検索キーワード： ナレーター "LCSW" すべてのカテゴリー

The book is a personal growth tool to help listeners manage emotions and stress, find purpose and their path to self care, mental health, faith and wellness. Men are experiencing growing feelings of anger, anxiety, lack of hope, lack of purpose, and a craving for growth and development. If left unchecked, these feelings become a breeding ground for depression. Ultimately, it is not the just the individual man who suffers from this misery; these sentiments end up bleeding over into the lives of those around them.

Once shrouded in secrecy, the modern family, built with the assistance of gamete (egg or sperm) donation, is coming out of the shadows. As more people see friends, family members and celebrities use donor conception to build their families, the process has become much more mainstream and accepted. Donor sperm programs and egg banks have grown enormously in the past decade and the news is full of politicians, athletes and entertainers like Elton John, Anderson Cooper, Andy Cohen, Camille Guaty, Pete Buttigieg, and Natalie Imbruglia, who used donor gametes to have their children.

After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn’t Mean Letting Go, she offers a heartfelt, practical map through loss—one that can shift the pain of your grief even when things feel unpredictable and overwhelming.

“For a woman to return to wholeness, she must be reunited with her own central fire,” says Lisa Marchiano. For any woman who has set aside her authentic self to fit into a social role, here is an empowering guide with insights, guidance, and inner practices for recovering the fiercely brave spirit that lies within.

Each section of Ace Your Life walks the listener through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.