検索キーワード： ナレーター "Harvey Wallmann" すべてのカテゴリー

Tired of restless nights, sluggish mornings, and all-day fatigue? The secret to better sleep and more energy lies in your Circadian Rhythm. Circadian Rhythm Reset: How to Fix Your Sleep Cycle Naturally is your practical, science-based guide to aligning your body clock for deep, restorative sleep and vibrant energy—without pills or side effects.

What if your business didn’t just pay bills but built you an empire? "Building Wealth: A Guide to Commercial Real Estate for Entrepreneurs" is your key to that life. Commercial real estate isn’t a rich man’s game—it’s your fast track to wealth. This book shows you how to turn your grind into a goldmine, starting today. Meet owner-occupied commercial real estate (OOCRE): buy your business’s home and stop feeding landlords. Every payment stacks equity—wealth you own. As values rise, leverage it for loans or new ventures. Rental cash flows in, steady and sweet. Tax breaks?

The Entrepreneur’s Exit Playbook: Navigating the Sale of Your Company by Brett Vogeler, a licensed Business Broker and multi-business owner, is your roadmap to a profitable, smooth exit. Drawing on decades of experience, this book offers practical strategies to boost your sale price, simplify the process, and safeguard your financial future.

Embark on a poignant journey with "Crimes of Dementia," a heartfelt exploration authored by my beloved Terri Lee Martin. In both “Content and Cover,” this book is a testament to Terri's legacy, a legacy tragically interrupted by the relentless grip of dementia. In this book, my words offer a profound glimpse into the emotional odyssey of caregiving. It unfolds as a touching portrayal of the challenges and triumphs that come with caring for someone gradually slipping away.

AI is transforming the workplace. Are you actively securing your career's future, or passively succumbing to FOBO—the fear of becoming obsolete? The FOBO Antidote: How to Adapt and Pivot Your Career in the Age of AI provides the essential knowledge, tools, and confidence to not just survive, but thrive in the AI-driven future. Learn to proactively navigate the AI landscape, build resilience, and create a rewarding career.

1. Health Risks: Obesity is associated with a range of serious health conditions, including heart disease, type 2 diabetes, high blood pressure, certain types of cancer, stroke, and respiratory problems. It also increases the risk of developing mental health issues such as depression and anxiety. 2. Reduced Quality of Life: Obesity can significantly impact an individual's quality of life. It may lead to physical limitations, reduced mobility, and difficulties in performing daily activities. It can also affect self-esteem and body image, leading to social isolation and psychological distress.

High blood pressure, also known as hypertension, is a prevalent health concern globally. According to the World Health Organization (WHO), hypertension affects approximately 1.13 billion people worldwide. It is a major risk factor for cardiovascular diseases, including heart attacks, strokes, and heart failure. Understanding high blood pressure helps individuals recognize its significance and take appropriate measures to prevent or manage it.

Whether you're an aspiring entrepreneur or starting fresh, this guide equips you to launch with confidence, protect your assets, and grow your business.

The Mental Health Handbook is a comprehensive guide that provides practical strategies for promoting self-care and building resilience in the face of life's challenges. With a focus on reducing stigma and promoting open discussions on mental health, listeners will learn how to harness coping mechanisms for stress, manage anxiety, depression, and other mood disorders, and improve concentration, productivity, and overall wellbeing.

Cardiovascular health assumes a paramount and extraordinary significance in our overall well-being and the quality of our existence. The cardiovascular system, comprising the heart, blood vessels, and blood, assumes a pivotal and indispensable role in the transportation of vital oxygen, essential nutrients, and crucial hormones to every cell in our body, while simultaneously eliminating harmful waste products. Let us delve deeper into the multifaceted and compelling reasons that underscore the criticality of prioritizing cardiovascular health:

Embark on a transformative journey into the world of insurance brokerage with Mastering Insurance: Your Ultimate Guide to Becoming a Top Broker. This comprehensive guide is designed for both aspiring and seasoned brokers who are eager to excel in the competitive insurance industry.

Ever dreamed of starting your own business but fear the complex legal and financial paperwork? Concerned about how you can protect your personal assets while running a business? Longing to leverage the advantages of an LLC but don't have any idea where to start? You're not alone. Starting a new business, particularly an LLC, can seem like an insurmountable task, littered with legal jargon and confusing financial concepts. But, with the right guide, it's far more achievable than you might think.

Self-Mastery Through Discipline: Unlock a Healthier, Happier You is your essential guide to transforming your mindset, cultivating resilience, and achieving true success. Written by Jason Walters, a seasoned wellness expert and mindfulness practitioner, this book provides a step-by-step approach to mastering your life through discipline.

One of the leading architects of the historic Abraham Accords, David Friedman explains why in these turbulent and dangerous times, the simple phrase of three words—ONE JEWISH STATE—must be the guideline for Israel and the world’s collective future.

The third installment of the Just A.S.K. series finds Andrew Stanislus Kolar in crisis. He means well, but things seem to turn out much different than he hopes they will. His actions create problems that his training as a Marine helps him overcome. A Mexico trip with his two teenagers brings him into contact with an old enemy and a dilemma as he seeks the hidden loot of the legendary war treasure collector, Helmit Heil.

In "Race Against Time," Jake Thompson and his best friend Sam stumble upon a journal and a mysterious coin in Jake’s attic. What they think is an old relic turns out to be a key to a hidden portal that catapults them back to the tumultuous year of 1945!

I want to teach you the power of protein. When it comes to managing wounds holistically, preventing wounds, and improving overall health for seniors, there is nothing more powerful than adequate protein intake. When you’re at the mercy of clinicians and providers treating your wound but not treating your body, or ignoring your slow but steady decline, take charge of your health and maximize your body’s healing potential with protein.