検索キーワード： ナレーター "Gregory Allen Siders" すべてのカテゴリー

Gardening doesn’t have to be costly. Discover how you can make sure it isn’t. Gardening helps you build strength, sleep better, and maintain a healthy weight. Your body will benefit from its fresh produce, and your mind will be refreshed by the fragrance and beauty of your own greenery.

This book is about how mindfulness to improve mental health and mood begins with exercise, by sacrificing the body. Most people think the hard work is achieved through sweat, but it's in the kitchen, in what we feed ourselves, where the true challenge begins. One can't outwork a bad diet. This is where learning how to master self-control is key. The catch is that anyone can do it: All it takes is consistency.

This clear guide to intermittent fasting will introduce you to the basics of intermittent fasting by teaching you the methods, benefits, and best practices. With increasing attention recently being put on mindfulness and its health benefits, we will discuss how intermittent fasting can work with - and to create - mindfulness in your everyday life.

Whilst at school Jeffrey and Michael learn to unlock and leverage the power of passive income, whilst paying for their own university and becoming enviably wealthy. This audiobook documents how they made their early success, and provides 25 different methods of creating wealth though leveraging passive income which can help you to follow in their footsteps, regardless of your age in life.

That old nagging inner voice of yours still keeps buzzing in your ears, constantly reminding you that no matter what you do you will never amount to anything in life? You qualify for what is coming so do not fret, there is still hope for you! You can still break free and walk your way out of the snares of an unfulfilled life. Life Manual: A Guide to Becoming the Person You Were Always Meant to Be, is the compass that equips and enables you to navigate through life’s many hurdles with confidence and in your terms.

This is a book written for new parents as a sort of tutorial for this stage in their lives. For anyone going through the stress of being a new parent, I want them to find this book and feel as safe as possible. The book covers mainly infancy all the way to the graduation of toddlerhood.

Are you trying to lose weight or just simply live a healthier life? If so, this book may be the one for you. Keto Diet is a specially designed diet to help propel you forward and reach your goals and dream weight. This book will give you all the knowledge and help you need to get you where you want to be so you can feel comfortable and happy with yourself.

Are you feeling emotionally and physically drained during this period of quarantine and social isolation? The Detoxification Handbook is a guide aimed at beginners explaining the art of detox and how it can be used to mentally and physically cleanse the body and hit that necessary reset button. The audiobook features: What detoxification is and the controversy behind it, a wide range of delicious, easy to prepare at home recipes so you can start your detox journey today, and a wide range of delicious, easy to prepare at home recipes so you can start your detox journey today.

In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face. Indeed, the circumstances of 2020 have changed the very way we live. Masks and social distancing have become the new normal. 

Gaining weight as we age is a given. Whether it’s from lack of exercise, hormone shifts, or illness, our metabolism slows, and it becomes more difficult to keep weight off. Intermittent fasting is one way we can bypass this problem by giving ourselves mini “breaks” from digestion, which is the most energy-intensive activity in our bodies. These breaks help the body use up its stores of fat for fuel instead of relying on food consumption to power us through the day.

It is important to realize that your mental and physical health are intricately linked - you cannot improve one without improving the other. If you are not happy, content, and in command of your mental health, you often don’t have the strength to focus on your physical health. And if you are neglecting your body, eating poorly, and avoiding exercise, your mental state will suffer. This book will guide you through the various parts of your mental and physical health that you need to focus on and why. 

For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen. By the end of this book, you will feel well-equipped enough to transition into this plant-based diet. So, if you're ready to educate yourself on the basics of veganism, let's begin listening to the essential and definitive guide for men and women, covering healthy veganism, vegan lifestyle, vegan recipes, and vegan snacks and desserts. 

If you have watched The Office several times, you probably think you know everything about the show.This is your opportunity to put your brain to work. In this book, you'll discover 160 random questions about The Office, seasons one through nine; 59 bonus facts about the casting, production, and more. The trivia questions will make you remember hilarious moments of the sitcom and have fun. "I guarantee that you will be satisfied because your satisfaction is my guarantee, I guarantee it!” (Pam Beesley, season five [You probably already knew that.]) 

If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the information in this audiobook is your answer.

This book provides insight for the woman struggling with her partner's sexual addiction. Why can't he just stop? I have lost all trust in him. Can he be cured? Why is sex so important to him? What do I do if he leaves me? How will our family survive? Should I divorce him now? If not now, when? What do I do if I still have feelings for him, even if there is no intimacy in our lives? Who do I turn to for help and advice? 

Break the Chain of Sexual Addiction offers many insights and solutions to help you shed the pain of addiction and gain the freedom of sexual sobriety.

Charles Capps, well-known Bible teacher, has been teaching believers for over 25 years on the subject of faith. In Your Spiritual Authority, Capps focuses his teaching on the believer's identity in Christ. Listeners will learn that the name of Jesus gives believers authority in three worlds - beings on earth, beings under the earth, and beings in heaven. God has restored the believer's authority in the earth through the rebirth of the human spirit and has given back that which Satan stole from Adam.

Congratulations! This audio research report you have wisely chosen will prove to be one of the best investments of your other-person OCPD challenged life! Many concerned individuals have praised this work for being recorded with the layperson in mind. Yet, this audio also has much to offer any mental health professional who recognizes the tremendous value of clear, direct, easily understandable language, unencumbered by extensive cross-references, annotations, and distracting technical notes.

God's system of answered prayer! God's word is alive and powerful. It is living substance. It is law in the world of the spirit. Prayer is governed by spiritual laws and is designed to work for you. It is more powerful than the laws of nature that rule the universe today. Many times our prayers have bound God. When you learn to pray faith-filled words, you release God's ability and bring him on the scene in your behalf. Your legal right! Under the new covenant contract sealed by the Lord Jesus Christ in his own blood you have a legal right to enter the throne room of God.

Audio from a Christian "coffee table book" that deals with various life situations. The Bible says to let us run with endurance the race that is set before us, fixing our eyes on Jesus the author and perfecter of our faith (Hebrews 12:102). Sound interesting? The author thinks so too! Listen to The Roads We Travel and experience the road of Christianity.