検索キーワード： ナレーター "Eileen Stevens" すべてのカテゴリー

Embrace mindfulness to truly connect with the ones you love. If you are looking for a more enriching and empathetic way to raise your children, Five-Minute Mindfulness: Parenting is the perfect companion. The enlightening essays and simple exercises in this book will help you to communicate more effectively, make your relationships more harmonious, and ensure that the time you spend with your family is rewarding for you, your partner, and your children.

Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why.

By the time she was in her teens, Diamond had lived dozens of lives and lies, but as she grew older, love and trust turned to fear and violence, and her family—the only people she had in the world—began to unravel. She started to realize that her life itself might be a big con, and the people she loved, the most dangerous of all. With no way out and her identity burned so often that she had no proof she even existed, all that was left was a girl from nowhere.

You wake up floating. Not in the air, but horizontally in a coffin-sized chamber filled with blue gelatinous fluid. You do not remember what this is. You do not remember why you are here. You do not remember who you are.

Culpable in an exposé gone tragically wrong, investigative journalist Jupiter Bellarose takes her boss’s advice: head back to her hometown for a fluff piece and get her world in balance. But in Savannah, the past is waiting. Twenty years ago Jupiter’s mother, actress and celebrated beauty Marie Nova, was murdered, leaving many in her wake: Jupiter’s father, who has erased memories of his wife’s murder with alcohol. The matriarch of the cosmetics company who helped make Marie a star—and who takes every opportunity to reopen old wounds.

Florie’s OCD and her mother’s worrying have kept her from a lot of things, like having an after-school job and getting her driver’s license. And now that she’s graduated high school, while her best friend Kacey is headed off to Portland in the fall, Florie’s taking a parent-sanctioned gap year off before starting college. When the decision was made, Florie was on board, but now she can’t ignore the growing itch to become the person she wants to be and venture outside the quaint, boring Washington town she grew up in.

Waverly Lyons has been caught in the middle of her parents’ divorce for as long as she can remember. This summer, the battle rages over who she’ll spend her vacation with, and when Waverly’s options are shot down, it’s bye-bye Fairbanks, Alaska, and hello Holden, Florida, to stay with her aunt. Coming from the tundra of the north, the beach culture isn’t exactly Waverly’s forte. The sun may just be her mortal enemy, and her vibe is decidedly not chill. To top it off? Her ability to swim is nonexistent.

Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation. The Anatomy of Anxiety offers a fresh, much-needed look at mental health, offering actionable strategies for managing our moods.

Ava grew up in a haunted mansion, envied by all her friends. But when her mother died mysteriously there, the thrills of Blackworth Mansion became nightmares. Ava never accepted that her mother perished from natural causes, but no one would believe her. Seventeen years later, Ava returns home to unravel the truth of her mother’s death—and her own demons quickly follow. Her estranged and vindictive father may be stalking her. Her secretive new sister-in-law lands on her doorstep with troubles of her own. And then there’s the strange girl who may or may not be haunting the grounds.

Lilian and Rosie were once the closest of sisters, but the untimely death of their parents pulled them apart. Now, three years on, Rosie has reached out to her big sister, asking to meet. Driving on an icy road in the middle of a snowstorm, Rosie admits that she has something important to tell Lilian—a secret she describes as a matter of life and death. But before she has a chance to tell Lilian, a car careens into theirs, with devastating consequences. Lilian is convinced that someone deliberately rammed Rosie’s car. But why?

An unexpected, poignant, and personal account of loving and losing pets, exploring the singular bonds we have with our companion animals, and how to grieve them once they’ve passed.

Allegra Hudson was murdered. An anonymous “source” drops the note into Madeleine Barton’s lap exactly when she needs it most. The recently widowed single mother is struggling to make ends meet as a freelance reporter, and covering the mysterious death of local best-selling author and legend Allegra Hudson could be the career-launching story of her dreams.

Gillian thought she had everything she ever wanted—as a successful publicist running her own Manhattan firm and working with a high-profile-celebrity clientele, she finally made herself at home among the elite who eluded her throughout her youth. That is, until her career implodes, leaving her jobless, friendless, and with a reputation that follows her everywhere. So, when she receives an offer to become a “dorm mom” at Glen Ellen Academy, the prestigious Sonoma boarding school she attended two decades earlier on scholarship, she leaps at the opportunity for a change of scene.

Florence Day is the ghostwriter for one of the most prolific romance authors in the industry, and she has a problem—after a terrible breakup, she no longer believes in love. It’s as good as dead. When her new editor, a too-handsome mountain of a man, won't give her an extension on her book deadline, Florence prepares to kiss her career goodbye. But then she gets a phone call she never wanted to receive, and she must return home for the first time in a decade to help her family bury her beloved father.

Jamie is a Florida Woman. She grew up on the beach, thrives in humidity, has weathered more hurricanes than she can count, and now, after going viral for an outrageous crime she never meant to commit in the first place, she has the requisite headline to her name. But when the chance comes for her to escape viral infamy and imminent jail time by taking a community service placement at Atlas, a shelter for rescued monkeys, it seems like just the fresh start Jamie needs to finally get her life back on track — until it’s not.

For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come.

Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.

Chloe Cates is missing. The 13-year-old star of the hit YouTube series CC and Me has disappeared, and nobody knows where she’s gone - least of all ruthless momager Jennifer Scarborough, who has spent much of her daughter’s young life crafting a child celebrity persona that is finally beginning to pay off. And in Chloe’s absence, the faux-fairy-tale world that supported that persona begins to fracture, revealing secrets capable of reducing the highly dysfunctional Scarborough family to rubble.

It’s bad enough that estranged cousins Becka and KJ must see each other at their grandfather’s funeral, but when he leaves them a bucket list of places to visit together over the summer so they can earn their inheritance, it seems like things are about to get much worse. However, with each trip the cousins complete, like riding mules into the Grand Canyon or encountering a bear and a hot tour guide at Yellowstone, they steadily learn about each other and begin to trust one another - that is, until the truth behind Grandpa’s bucket list and their family feud is revealed.

But by the Chance of War is reminiscent of the great Greek and Roman works. Each of the four parts ranges in setting from Ancient India to Colonial America, to battlefields of modern Europe and to a conjectured scene in the contemporary Middle East. Throughout the animated and lyrical writing, Mr. Lyons examines our impulses toward combat and encourages the listener to contemplate the seemingly inexplicable dynamic toward destruction, despite our conscious knowledge of war’s ultimate futility.