検索キーワード： ナレーター "Angela Juarez" すべてのカテゴリー

Kids today are facing unprecedented pressures—and their mental health is suffering. Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood.

Depression sucks. It's a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

Empaths are gifted in the ability to tune into others’ emotions. As such, Empaths tend to be more vulnerable to being involved in hurtful relationships because of their natural bend to cater to others selflessly. In this two-part bundle including The Empowered Empath and Narcissist, author Judy Dyer will help you safeguard your life to avoid unhealthy relationships with Narcissists during your journey of finding your purpose.

The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move toward balance and calm.

Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.

Are you looking to put an end to constant overwhelm and drained energy? What drives the emotional state of an individual? If you have ever felt affected by the emotions of those around you, or overwhelmed by your sensitivities to feelings and emotions in general, you are not alone. Individuals with these emotional sensitivities are known as an HSP (Highly Sensitive People/Person), which is not to be confused with an empath. Although the term HSP and empath are often linked together, they are actually not the same thing.

You may or may not have realized - but you carry the great blessing and power of being an empath. Often, empaths who are new to the understanding of their gift find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety.

BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating. But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.

He lives a disjointed life in an unforgiving world, where crime has gone wild. A carnivore with a problem. A hunter with a past. A hero with a badge. After a lab accident, a K-9 police officer discovers that he has uncontrollable raptor-like powers and must rescue a kidnapped research chemist who holds the only key to unlocking the mystery of his condition.

A jewelry store clerk is devoured by a mass of flesh-eating worms. It’s just another heist for Willie “The Worm” Pitts and his gang. There is a strong suspicion that the police cannot control crime in the city. The entire department is on the edge. Against this backdrop of crime gone wild, Stan Pocaroba, a K9 police officer, keeps his unit of dogs ready to go and emotionally attached like a close-knit family.

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".

A vital call to disrupt systemic forces that impoverish families and to reimagine accessible higher education, empowering parents to thrive in college and at home From the former teen mom and award-winning founder of Generation Hope, a nonprofit committed to expanding education access for young...

The phrase "human trafficking" often conjures nightmarish images of sexual exploitation, but Rhacel Salazar Parreñas reveals that the vast majority of trafficking victims are domestic workers who suffer abuse not at the hands of crime lords, but rather "ordinary" family employers. Drawing on twenty years of groundbreaking research across three continents, Parreñas exposes the grim realities faced by migrant workers ensnared in forced labor due to poverty and debt bondage.

Shirley Chisholm was the first Black woman elected to the United States Congress, where she served for seven terms. She worked to improve the lives of children in need and was an outspoken champion of women's rights. In 1972, she was the first Black person ever to seek the nomination of President of the United States from a major party.

Dolly Parton is an award-winning songwriter and entertainer who released her first single when she was just thirteen years old. She has written thousands of songs, starred in TV shows and movies, and runs her own businesses and philanthropy. With her talent, grit, and generous spirit, she makes the world a brighter place.

Rosa Parks was the courageous thinker and leader known as the Mother of the Civil Rights Movement. Long before the Montgomery Bus Boycott made her famous, she was a social justice activist and organizer. In honor of her work, she received a Congressional Gold Medal and the Presidential Medal of Freedom.

Marie Curie was the brilliant, trailblazing scientist who discovered radium and coined the term radioactivity. She is the only woman ever awarded two Nobel Prizes—one in physics, and one in chemistry. She helped develop the use of X-rays and radiation therapies that have had a lasting impact on medicine and human health.

Ida B. Wells was a groundbreaking journalist and civil rights activist in the decades after the Civil War. She worked fiercely for the equal treatment of Black people in schools, in society, and at the voting booth. With her powerful voice, she spoke out against injustice wherever she saw it.

Whether it's sexual pleasure, midlife reinvention, menopause, friendship, redefining style at a certain age, dating after divorce, feeling invisible, or simply being in the last place you ever thought you'd be, you'll feel seen in these essays that acknowledge the changes and challenges but capture the power, freedom, and confidence that comes with age. Told through the eyes of contemporary women writers, authors, and creatives, each shares a story of coming to terms with aging and confronting the unexpected moments that define midlife.

Born in 1859 to Irish immigrants, Mary Dowling arrived at the height of anti-Irish and anti-Catholic fervor in America. The hardscrabble life her family led provided the foundation of grit and determination that would serve her well. She married the enterprising John Dowling. He offered her oversight of their burgeoning bourbon company's financial books and sought her insight as they grew from distillery investors to sole proprietors of Waterfill and Frazier.