検索キーワード： 著者 "Zachary Phillips" すべてのカテゴリー

As children we can’t help but dream of all of the amazing things that we will accomplish. Then life happens. We get a job, we get a house, and we get into debt. We settle. We trade away our youth for security in old age. We spend countless hours performing mundane tasks that leave us depleted and empty. Our souls crave meaning, but we are too afraid to make any change.

In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving. Drawing from his personal experience living with mental illness, childhood trauma, and the recovery process, Zachary Phillips provides practical advice, tips, and techniques.

Enter a dystopian future where integration with technology may cost us our humanity. A bleak prediction of a world where consumerism and technological advancement has been taken to the extreme. In an anthology of short stories, Upgrade attempts to answer the fundamental question: What does it mean to be human?

A personal and brutally honest account of the destructive dynamic that a drug-affected and mentally ill father can have on his child. Through Under the Influence, Zachary gives us a sacred peek into his once shattered mind, teaching us that, even against all the odds, a broken mind can not only be healed, but can go on to flourish, inspiring others along the way. From the author: " Under the Influence is the story of my childhood. It provides an insight in to the reality of being the son of an addict, paranoid schizophrenic, chronic hoarder and drug dealer."

In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving to passionately thriving.

Daily mindfulness meditation is the single best action one can take for a stable, functional, and content mental state. You will see improvements in clarity, calm and control, reductions in the symptoms of anxiety, depression and fatigue, and increased feelings of purpose, meaning, and joy. This book will get you meditating immediately, and then gently guide you through the deeper aspects of the practice, with clear, concise, and easy to understand language.

This is the story of a dark night of the soul, of traversing the depths of despair, and of rebirth. It shows the reality of hitting rock bottom. Not by a self-reported narrative written after the fact, but through unfiltered poetic expression written in real time during breakdown and recovery. The poems within this collection were written over a 24-month period and are presented in chronological order. They show the inner tumult and turmoil of a man desperately trying, and failing, to hold together the crumbling status quo of his prior existence.

Join Matt Antonello, owner of The Bearded Pig, an American-style BBQ restaurant, and Zachary Phillips, an counselor, coach, and author, as they share the highs and lows of their entrepreneurial journey. Together, they explore the unique challenges and insights from two distinct sides of the start-up world, offering valuable takeaways for aspiring entrepreneurs.