検索キーワード： 著者 "Thích Nhất Hạnh" すべてのカテゴリー

Real-World Training in “The Practice of Happiness” with Thich Nhat Hanh Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha’s great realization—and it is a discovery that you, too, can make in any moment. With Happiness...

Thousands of Americans from many religious faiths know Thich Nhat Hanh as the Zen master who brought mindfulness meditation into their lives. But he is also a celebrated poet and a peacemaker of extraordinary courage who in 1967 was nominated by Martin Luther King, Jr., for the Nobel Peace Prize...

Every moment is a gift of life. In the spirit of his best seller The Miracle of Mindfulness, beloved Zen Master Thich Nhat Hanh offers personal anecdotes, meditations and advice to help you mindfully connect with your present experience. With his signature warmth and clarity, he teaches us how to find inner peace and harness the joy that is possible in every breath.

Thich Nhat Hanh illuminates the path to peace through practices of gratitude and daily affirmations, including a "peace treaty" and the "diet for a mindful society". Practical and highly accessible, Touching Peace: Practising the Art of Mindful Living is an essential guide for mindful living in today’s world.

Slow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch, with an introduction by Marc J. Francis, the...

Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be...

Zen master Thick Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. How do we say what we mean in a way that the other person can...

How to Relax is part of a new series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

An Unparalleled Training in Mindfulness with Thich Nhat Hanh When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice—allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at...

Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most...

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of...

How to Walk is part of a charming series of books from Zen Master Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

"He shows us the connection between personal inner peace and peace on earth."—His Holiness the Dalai Lama Known and loved worldwide for his teachings on mindfulness and compassion, Thich Nhat Hanh was once nominated for the Nobel Peace Prize by Martin Luther King Jr. On Peacemaking, this...

Thousands of Americans from many religious faiths know Thich Nhat Hanh as the Zen master who brought mindfulness meditation into their lives. But he is also a celebrated poet and a peacemaker of extraordinary courage who in 1967 was nominated by Martin Luther King, Jr., for the Nobel Peace Prize...

The teachings of Buddhism describe a blissful place known as the Avatamsaka Realm, a realm of infinite light, serenity, and wisdom that we can access through the power of mindful living. In this way, teaches Thich Nhat Hanh, we can simultaneously walk in two worlds—that of our ordinary...

Brought to you by Penguin. Your anger is like a flower. If you know how to embrace it with the energy of mindfulness, it will begin to open. In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your...

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

Im Leid die Samen des Glücks erkennen - Der große Weisheitslehrer Thich Nhat Hanh zeigt, wie wichtig es ist, nach den Wurzeln des Leids zu suchen. Denn erst, wenn wir das eigene Leid verstehen und anerkennen, können wir Verständnis und Mitgefühl für uns und andere entwickeln. Achtsamkeit, Entspannung, Atem und Emotionen – viele konkrete Übungen für Körper und Geist helfen dabei, den Schmerz zu lindern. Wir nehmen wahr, dass wir bereits alles haben, um glücklich zu sein. So können wir mit mehr Freude und Gelassenheit durchs Leben gehen.

Im Leid die Samen des Glücks erkennen - Der große Weisheitslehrer Thich Nhat Hanh zeigt, wie wichtig es ist, nach den Wurzeln des Leids zu suchen. Denn erst, wenn wir das eigene Leid verstehen und anerkennen, können wir Verständnis und Mitgefühl für uns und andere entwickeln. Achtsamkeit, Entspannung, Atem und Emotionen – viele konkrete Übungen für Körper und Geist helfen dabei, den Schmerz zu lindern. Wir nehmen wahr, dass wir bereits alles haben, um glücklich zu sein. So können wir mit mehr Freude und Gelassenheit durchs Leben gehen.

Vivimos en un permanente estado de temor y ansiedad. Miedo de nuestro pasado, de la enfermedad, el envejecimiento o la muerte; miedo de perder las cosas que más queremos. Pero el reconocido maestro budista Thich Nhat Hanh nos asegura que las cosas no tienen por qué ser así. Basado en una vida completa de práctica de la atención plena (o mindfulness) y el Zen, Thich Nhat Hanh nos enseña cómo utilizar la práctica de vivir en el presente para admitir e integrar nuestros miedos, reconocer su origen y hacerlos impotentes.