検索キーワード： 著者 "Saundra" すべてのカテゴリー

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

Seventeen-year-old Emma Nolan wants only one thing before she graduates: to dance with her girlfriend at the senior prom. But in her small town of Edgewater, Indiana, that's like asking for the moon. Alyssa Greene is her high school's "it" girl... She also has a secret. She's been dating Emma for the last year and a half. When word gets out that Emma plans to bring a girl as her date, it stirs a community-wide uproar that spirals out of control. Now, the PTA, led by Alyssa's mother, is threatening to cancel the prom altogether.

The year: 1983. The place: Ohio. The camp: Scary as heck. Camp Sweetwater is finally reopening, three decades after it mysteriously shut down. Campers Corryn Quinn and Tez Jones have each had more than enough of their regular lives - they’re so ready to take their summer at Sweetwater by storm. But before they can so much as toast one marshmallow, strange happenings start...happening. Can they survive the summer? Or will Camp Sweetwater shut down for good this time - with them inside?

Something happened to Ava. The curving scar on her face is proof. Ava would rather keep that something hidden - buried deep in her heart and her soul. But in the woods on the outskirts of town, the traces of someone else’s secrets lie frozen, awaiting Ava’s discovery - and what Ava finds threatens to topple the carefully constructed wall of normalcy that she’s spent years building around her. Secrets leave scars. But when the secret in question is not your own - do you ignore the truth and walk away? Or do you uncover it from its shallow grave and let it reopen old wounds?

A weaving of biblical wisdom, keen insights into human behavior, and personal reflection prompts, Being Fully Known tackles the negative self-talk and limiting beliefs that leave us stuck in lives that are not our own.

After the tragic unsolved murder of his beloved wife, Detective Ronald King never thought there’d be more to his life than work. But from the second he meets his city's captivating new mayor, Tabitha Knight, he’s drawn in by her lively political savvy, her warm, generous nature—and her determination to make the city work for everyone. Once he finishes investigating the toughest narcotics case he's ever faced, he’ll marry the woman he's grown to love—and support her as she makes a bound-to-be successful bid for governor . . .

Dr. Saundra Dalton-Smith and Lori Stanley Roeleveld enter a transparent and open dialogue about race, privilege, bias, and discrimination. As you witness the real-time process of meaningful discussion, you'll see how these women model healthy conversations—giving voice to pain without blame, expressing anger without ridicule, and asking questions without guilt.

I show ADHD humans how not to let the tough parts of ADHD declare defeat on their life while learning to understand and navigate a fantabulous ADHD life.