検索キーワード： 著者 "MA" すべてのカテゴリー

Secrets About Bioidentical Hormones is a comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy (BHRT).

Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

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Part memoir, part practical guide, and part leadership journey, Love as a Change Strategy takes listeners inside one company's brutally honest transformation story. Through powerful storytelling and actionable tools, the authors reveal what happens when you lead change from a place of love―not fear.

People with complex post-traumatic stress disorder (CPTSD) often experience emotion dysregulation, flashbacks, negative self-image, and trouble building lasting relationships. Grounded in proven-effective internal family systems therapy (IFS), this workbook offers an integrative approach to help listeners cultivate self-compassion, heal childhood wounds, develop supportive relationships, and move beyond the negative stories they’ve created about themselves.

Edición conmemorativa 25 aniversario. Quizá los olores evoquen el privilegio de la invisibilidad. Antes del tacto, sucede el olor, como mensajero de una esencia que sabe desaparecer en el aire y ser agente de un gran poder. La seducción que despliega el olor es implacable: se instala en...

An all new duet-style audiobook narrated by Mollie Stark, Jaime Lincoln Smith, Teddy Hamilton and Jeremy York. From the New York Times bestselling author of Blood of Hercules and TikTok sensation, Jasmine Mas’s original dark and twisted Cruel Shifterverse trilogy. These men think they own me...

Note to Self as a 9-Year-Old Child. Hello Child of God, I know you are saying "What?" Your Wisdom at age nine years, tells you to fasten your seatbelt - we are going for a ride. Two days before your ninth birthday Mama goes to her heavenly home. I started my road to alcoholism at 18 yrs. A new day will begin at 29 years, in a strange world of recovery. At 70 yrs, you will learn the concept of Vision Tracking Disability. The first time that you will read a book, not on CD. Beginning with a dream to come true writing your memoir.

As a member of a New York Mafia family, Levi Yoder's role is unique: He's a fixer, a solver of problems, a man whose code puts loyalty above all else, yet he's a man with a conscience. In the Inside Man, Levi's search for the kidnapped grandchild of a Japanese mob boss plunges him into a world filled with chaos. When he's falsely accused of a heinous series of crimes, the FBI makes Levi an offer he can't refuse: use his mob connections to help investigate the murders of several undercover agents or find himself in jail awaiting trial, without a way to clear his name.  

Mit dem Bestseller How to be Parisian entdecken Sie die Kunst, gleichzeitig organisiert und chaotisch, stolz und doch voller Selbstzweifel, loyal und doch untreu, mit anderen Worten: eine echte Pariserin zu sein! Millionen Frauen überall auf der Welt wollen so sein wie sie: die Pariserin. Denn nur sie schafft es, mit Stil, Charme und beneidenswerter Lässigkeit durchs Leben zu gehen.

Robert Louis Stevenson's classic, The Strange Case of Dr. Jekyll and Mr. Hyde, sometimes known more simply as Jekyll and Hyde, has enthralled and horrified listeners for over a century, so much so that the novella has impacted our natural language, with the phrase Jekyll and Hyde coming to mean a person who is vastly different in moral character from one situation to the next. It is a classic to study for GCSE and is full of complexities that need to be understood.

Octubre de 1932, penitenciaría de Cold Mountain. Los condenados a muerte aguardan el momento de ser conducidos a la silla eléctrica. Los crímenes abominables que han cometido les convierten en carnaza de un sistema legal que se alimenta de un círculo de locura, muerte y venganza.

For more than 4,000 years, the people of India have looked to Ayurveda as a pathway to vibrant health and increased longevity. This ancient healing science is treasured as a gift from the Vedas (the world's oldest sacred texts). Ayurveda offers all people a practical way to achieve...

El Vacío de Mau. Es un espacio de reflexión, crecimiento y reconstrucción personal para quienes están intentando volver a creer en sí mismos. Hablamos de disciplina, miedo, culpa, soledad, sueños, fracaso, identidad y transformación. Conversaciones honestas sobre caer, levantarse, cambiar, aprender y seguir adelante. No vengo a decirte cómo vivir. Vengo a caminar contigo mientras descubres cómo hacerlo. Si estás reconstruyéndote, este lugar también es para ti.

You’ve survived a heart attack, you’re living with significant cardiovascular risk, or you are caring for a loved one who has survived a heart attack. What comes next can feel overwhelming. Confusing advice, fear of another cardiac event, and uncertainty about how to safely make lifestyle changes often leave people stuck in anxiety rather than action. The “Thrive after a heart attack” podcast is designed to change that.Hosted by Luiza Holtzberg, heart health coach and founder of Wingspan Wellness. Luiza is a National Board Certified Health and Wellness Coach, certified medical exercise...

In this lush epic fantasy, an empress yearning for freedom, a half fairy who has renounced humanity, and a clever spirit with his own agenda must save an empire on the brink of world-ending war. Yifan, fourth wife of a wicked emperor, is patiently plotting his demise. All the while, she’s...

Levi Yoder is a member of the Mafia and a fixer of people's problems. He takes on issues where the law is otherwise unable to help. Unfortunately, Levi can't fix the problem he's facing. Having been diagnosed with a terminal case of cancer, Levi readies himself for death, but what he didn't prepare himself for was waking up one morning and learning that he's in complete remission. Perimeter is a story of a man thrust back into a life he'd assumed was over.

From the bestselling authors of How to be Parisian—”a book to read late at night in one go and then buy for your girlfriends” (Vogue UK) about what smart, savvy, fabulous women think, feel, and advise about growing older. Older, but Better, but Older has the playful wit, self deprecation...

Emil Tischbein's adventure begins when he is traveling by train from the small town of Neustadt to visit his grandmother in Berlin. His hardworking mother has given him 140 marks in an envelope which is securely fastened with a pin to his inside pocket. Unfortunately for him, he's sharing a railway carriage with a man in a bowler hat who, taking advantage of Emil's sleepiness, has robbed him.

Warmth has a way of spreading. A small fire lights the night. A simple kindness brightens a moment. And suddenly the space around us feels different. In this peaceful visit to the Orion Library, Kai sits beside a small evening fire with Cuddle Monster and Aiko. What begins as a quiet night slowly becomes a reflection on generosity and the natural way kindness travels. The Fire That Shared Its Warmth is part of Cuddleverse Chronicles—Calming Short Stories to Slow Down and Reflect from the Orion Library.