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Feeling stuck in a low mood, overwhelmed, or “fine-but-fragile”? This book is a guide to building emotional stability—without toxic positivity. At the center is the Five-Star Mood Scale, a quick daily check-in that helps you rate your mood (1-5), notice what your body is signaling, and choose the right kind of care for the day. You’ll learn the Joy Deposit Method: small habits that add up—micro-joys, micro-wins, rest, and gratitude that doesn’t feel cheesy.

The Redeemed Man prepares you to answer Christ's call to become a man in His image—the kind of man the world needs. Featuring the contributions of trusted pastors, fathers, and husbands, this book answers the questions you're asking as you strive to glorify God in your relationships, work, and spiritual life. Each author gives a unique perspective on the urgent need for men to lead in their homes, churches, and society—all while addressing the confusion surrounding manhood in a godless culture.

Operation Gold is one of the most extraordinary—and least believed—Cold War operations ever attempted: a secret tunnel dug beneath divided Berlin so Britain and America could listen directly to Soviet communications. It sounds like the plot of a spy thriller, yet it happened in real life, in a city where every street corner had eyes, every building had informants, and every shadow seemed to belong to someone else. This book takes you into that world, where engineering became espionage, and where the ground itself became a battleground.

Nach dem unerwarteten Tod des Papstes machen sich Kardinäle aus aller Welt auf den Weg nach Vatikan, um den Nachfolger zu bestimmen. In kürzester Zeit avanciert der junge, populistische Kardinal Magnus Marx in der Öffentlichkeit zum Favoriten auf den vakanten Heiligen Stuhl. Dabei wird sein rasanter Aufstieg von mysteriösen Todesfällen begleitet. Zusammen mit Team Boa findet Anna Gudwin heraus, dass Marx von einem geheimen Orden gelenkt wird, der die Welt ins Chaos stürzen will.

En route to the Galapagos Islands for a deep-sea diving trip with a group of international college students under his care, marine biologist Chris Black leaves his research vessel for a single night to enjoy dinner with friends. When he returns, the ship has vanished. With crew and passengers on board. Modern-day pirates hijacked the boat, hoping to collect a lucrative ransom. Amidst the storm of the century, indomitable Chris Black chases the pirates from island to island, fighting back to save the students under his care in a battle royal aboard the pirates' mysterious flagship.

Mergulhe na essência de Machado com 21 contos de crítica social, ironia, imoralidade, traição, conflitos e muita emoção. Conheça personagens marcantes, presos a escolhas que nunca levam a um final feliz, cujas ambições, desejos, culpa e apatia sempre vêm em primeiro lugar.

Este volume reúne contos em que Machado de Assis brinca com o limite entre o que parece normal e o que foge à lógica, trazendo histórias cheias de dúvida, mistério e surpresa. As narrativas colocam personagens diante de acontecimentos estranhos, coincidências inquietantes e situações difíceis de explicar, criando uma atmosfera em que certezas começam a ruir. Ideias como destino, fé, identidade e tempo atravessam os contos, sempre com ironia e tensão, conduzindo escolhas que escapam do controle racional.

One month after the mysterious "Scratch 'n Sniff" outbreak began in Boston, the world is returning to normal. The miracle vaccine is working. Food is back on tables. And America Back Online is restoring faith in the country. Nick Ritter, an expert crisis consultant, is a shattered man. Dr. Teddy Monroe and his partners turned his brother against him, shot his friend, and branded him a terrorist. With nothing left to lose, Nick declares war on everyone. Disappearing underground, he recruits an unlikely ally to launch one last plan. And it all starts with a hit list of twenty names.

In today's dynamic and fast-paced corporate world, executive careers are more fluid than ever, and so is the executive job market. As an ambitious leader, you have no problem closing a deal or hitting your numbers, but you may find the next step harder to crack. To land the position you want, you need to be clear about your unique value proposition for that specific role. Yet the higher you rise, the harder it becomes to get honest opinions on your strengths and weaknesses.

Are you ready to pass the CWI Part B exam on your first attempt? If you’re pursuing Certified Welding Inspector certification, you know Part B is the most demanding, hands-on portion of the exam. It requires practical inspection skills, accurate measurements, and confident decision-making under pressure. Success depends on application—not memorization. The Ultimate CWI Part B Exam Study Guide provides a clear, step-by-step roadmap to help you succeed. Written by a certified welding inspector, this guide breaks down every major Part B topic in a practical, easy-to-review format.

David Dale has been running from guilt for three years. The car accident that killed his family was his fault. Now he has one chance at redemption: opening a charity for families shattered by tragedy. But that's made him the perfect target. Days before the launch, anonymous messages begin. Precise. Threatening. Someone’s been watching him. Someone knows exactly how to break him. What begins as extortion becomes a calculated campaign to dismantle David’s life, piece by piece. The charity launches to national attention — which only makes things worse.

Discover how to learn new skills faster, think more clearly under pressure, and stay consistent at work or school without burning out—even if nonstop change has left you feeling behind. This practical, science-backed system shows you how to retain what you learn and recall it when it matters: meetings, projects, exams, and real decisions.

Private investigator Harry Starke owes his career to Frank Callahan, the tough-as-nails detective who trained him as a young cop. But when Frank is found brutally murdered in his own home, Harry can’t let it go. The crime scene reveals a chilling connection: photos from the unsolved Riverside Strangler case—ten women killed along the Tennessee River a decade ago. Frank had spent his retirement obsessed with the case, convinced something vital had been overlooked. His final note left Harry reeling: “Catherine Wells is still alive.” Wells was supposed to be the fourth victim.

Branded traitor since the Heresy, the motives and actions of the Alpha Legion have always been shrouded in mystery. Alpha Legionnaire Occam the Untrue leads his warband out of its hunting grounds in the Maelstrom on an epic quest for salvation, not just for himself, but for his whole Legion. With the forces of the Inquisition snapping at their heels, Occam and his followers must use all their guile and considerable martial prowess as they make their way to the cold heart of the galaxy, to a confrontation that no one, least of all Occam himself, could have foreseen.

The NIST Cybersecurity Framework (CSF) 2.0 provides guidance to industry, government agencies, and other organizations to manage cybersecurity risks. It offers a taxonomy of high-level cybersecurity outcomes that can be used by any organization - regardless of its size, sector, or maturity - to better understand, assess, prioritize, and communicate its cybersecurity efforts.

He had science and an Ivy League pedigree―why did he need God? Immersed in his physics studies at Cornell, Tom Rudelius never thought much about God until his brother, a new convert to Christianity, challenged him to explore faith. To placate his twin, he reluctantly began exploring the Bible and the life of Jesus. Seeking proof of God’s existence, he found himself in a world of uncertainty, faced with plenty of reasons for both faith and doubt. In Chasing Proof, Finding Faith, Tom, now a rising young theoretical physicist, traces his journey to unexpected faith.

Seventeen-year-old Mickey James III is a college freshman, a brother to five sisters, and a hockey legacy. With a father and a grandfather who have gone down in NHL history, Mickey is almost guaranteed the league’s top draft spot. The only person standing in his way is Jaysen Caulfield, a contender for the #1 spot and Mickey’s infuriating (and infuriatingly attractive) teammate. When rivalry turns to something more, Mickey will have to decide what he really wants, and what he’s willing to risk for it.

A visit to the urologist has never been more hilarious - or revealing - than in Men’s Health, a new comedy written by Daniel Goldfarb and directed by Scott Ellis. Adam (Tony® winner Santino Fontana) is a TV writer in search of a diagnosis for a very personal problem. He ends up half naked and fully freaked out in the exam room of Dr. Szabo (Tony and Emmy® winner Tony Shalhoub), a physician with a unique bedside manner offering some truly unorthodox treatment options.

Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It's a notoriously puzzling and elusive concept, usually leading to such questions as, "If I don't have a self, who's reading this sentence?" It's not that there's no self there, says Rodney Smith. It's just that the self that is reading this sentence is a configuration of elements that at one time did not exist and that at some point in the future will disperse.

In Strange Tools: Art and Human Nature, philosopher and cognitive scientist Alva Noë raises a number of profound questions: What is art? Why do we value art as we do? What does art reveal about our nature? Drawing on philosophy, art history, and cognitive science, and making provocative use of examples from all three of these fields, Noë offers new answers to such questions. He also shows why recent efforts to frame questions about art in terms of neuroscience and evolutionary biology alone have been and will continue to be unsuccessful.