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Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem, but unrelenting doubts, fears, and negative possibilities can dominate your mind, affect your ability to manage your everyday life and well-being, your sleep and appetite, your social life, and your ability to concentrate. But it doesn't need to be like this; there are ways that you can manage this spiral of unhelpful thoughts and difficult feelings. Overcoming Anxiety explains how to manage anxiety and stop it from taking over.

Tania García, autora de Educar sin perder los nervios, es una de las mayores especialistas internacionales en educación basada en el respeto, y creadora de la Educación Real® Más de 100.000 ejemplares vendidos de sus libros ¿De qué está hecho el amor?, le pregunta hija dragona una noche a su mamá. En un viaje muy especial, mamá dragona le mostrará a su hija que el amor está hecho de alegría, de lo que nos gusta hacer, de la amistad, pero también de los momentos en los que sufrimos y en los que nos equivocamos. Una fábula inspiracional que nos enseña que el amor es lo más importante.

Summer, 1914. Young Englishwoman Vivian Rose Spencer is in an ancient land, about to discover the Temple of Zeus, the call of adventure, and love. Thousands of miles away a twenty-year-old Pathan, Qayyum Gul, is learning about brotherhood and loyalty in the British Indian army. Summer, 1915. Viv has been separated from the man she loves; Qayyum has lost an eye at Ypres. They meet on a train, unaware that a connection is about to be forged between their lives – one that will reveal itself fifteen years later.

La víctima, el seductor, el bufón, el reparador, el juez, el egoísta y el obsesivo, ¿cuál de estas siete máscaras es la tuya? Todos usamos uno de estos impostores o arquetipos para protegernos de las inseguridades y sanar nuestras heridas, pero muchas veces no somos conscientes de sus repercusiones. Tal vez piensas que todos a tu alrededor han tomado decisiones que te afectan sin considerarte o crees que la forma en la que resuelves las cosas es la mejor y la única; incluso en el trabajo te empeñas en agradarle a tu jefe, aunque tu dignidad esté en juego.

This book is a parable that offers a unique perspective of the human experience. The book is not a literary beauty. It's just a story by an average girl who likes to keep things simple.

“Working Mothers Inspiring Others” is a collective shoutout to all the fierce, unstoppable women who are rewriting the rules of what it means to be a working mother.

The world’s largest democracy is facing the greatest challenge since the end of British colonial rule in 1947. The Incarcerations tells the remarkable and chilling story of the unravelling of Indian democracy through the Bhima Koregaon case, in which 16 people (the BK-16) – scholars, lawyers, democratic rights activists, artists and poets – have been imprisoned, without credible evidence and without trial, for waging war against the Indian state as Maoist terrorists.

The Parenting Handbook helps parents develop deep and connected relationships with their children. The authors, child psychologists and moms with an immense social media following, give parents practical tools and strategies backed by the latest research in neuroscience and developmental psychology.

Unsettled by provocative news, clashing politicians, and social fragmentation, Americans struggle to navigate the challenges of living in a divided country. Facing the Fracture offers a path out of the distress and disempowerment plaguing everyday people. Grounded in psychological research, this book offers listeners strategies to foster resilience in the face of political polarization. In this valuable book, Israel moves beyond explaining the problem of polarization to demonstrate how individuals can cope with the political divide, which seems to widen with each passing day.

The Church Who Hears God's Voice provides church leaders and Christian thinkers with the theological framework and pastoral strategies needed to build churches where everyone can hear the Spirit’s voice for themselves. After experiencing the transforming power of hearing God’s voice in her own life, Rev Dr Tania Harris set out to unlock the questions Christians have debated for centuries: How does God speak? How do you know it’s God? and What difference does it make to the church?

Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms. And as their doctor explains the results, the world around you slows down. Your feelings were correct - your loved one has dementia. And then reality hits: No one in your family has caregiving experience.

Diana Parks is a beautician with a temper, and she's not the only member of Ottersea WI who's had enough of bullies and slimeballs. When the body of lecherous landlord, Raj Sumal, washes up on the beach, it's up to Detectives Jim Paddon and Grace Brown to solve the mystery. They start to suspect Raj's wife, Sukhi, who likes walking on the cliffs. Meanwhile, at Ottersea Oceanworld, Jane the Octopus hears people's secrets and understands everything during a sweltering summer of strange deaths, new friendships, and a whole lot of ice cream.

¡Tienes en tus manos un libro inédito que reúne parte de la sabiduría de Louise L. Hay! Si creciste con los exitosos libros de Louise L. Hay —Tú puedes sanar tu vida, El poder está dentro de ti, Tú puedes sanar tu cuerpo, entre otros—, te tenemos esta noticia inesperada: tras casi 10 años sin publicar novedades en español de la experta en bienestar. Esta guía te permitirá vivir la experiencia de la sanación con los puntos más importantes del legado de Louise L. Hay: trabajo con espejo, curación de enfermedades, perdón, así como el reconocimiento de tu niño interior y de tu fortaleza interna.

Abby e Travis sono due guerrieri. Hanno sempre dovuto lottare contro chi non credeva nel loro amore. Sin dal loro primo incontro, anni prima, quando si sono scambiati parole poco amichevoli per nascondere la reciproca attrazione. Hanno superato incomprensioni, accuse, inganni, fino al giorno in cui si sono scambiati gli anelli, suggellando la promessa di restare sempre insieme, a ogni costo. Eppure il loro passato cerca ancora di dividerli.

Antología de cuento cuyo tema en común es el amor a la pintura, la literatura, el amor filial, el amor sexual, la amistad. El cuento es poner en situación algo de nosotros mismos. Sus propiedades camaleónicas son fuente desbordante y último reducto para la imaginación, que se niega a dejar que las palabras vuelen con el viento.

Habits to Declutter Your Home is your complete and friendly guide to baby-stepping your way to an organized home. Conquer your cluttering habits and create the life you deserve with fun, effective, and time-saving strategies. When you’re clear about your purpose, you’ll find that making sound choices, achieving your goals, and reaching for new and exciting opportunities can be accomplished with confidence and ease.

Jessica meets Anastacia, a fairy in the woods opposite her house, and they embark on an adventure. She meets Anastacia's beautiful sisters and even a dog called Oscar. A beautiful children's story.

One queue. 250,000 people. Twenty-four life-changing hours. A young boy wearing a cereal box crown, impatiently dragging his mother behind him. A friendly man in a khaki raincoat, talking about his beloved Leeds United to anyone who will listen. An elderly woman who has lived her life alongside the Queen, and is just hoping she'll make it to the end of the queue to say goodbye. And among them, a British Indian mother and daughter, driven apart by their differences, embarking on a pilgrimage which neither of them yet know will change their lives forever.

Bedi and Sushma's marriage is arranged. When they first meet, they stumble through a faltering conversation about happiness and hope and agree to go in search of these things together. But even after their children Selena, Tara and Rohan are grown up and have their own families, Bedi and Sushma are still searching. Years later, the siblings attempt to navigate life without their parents. As they travel to the Ganges to unite their father's ashes with the opaque water, it becomes clear that each of them has inherited the same desire to understand what makes a life happy.