検索キーワード： 著者 "PhD" すべてのカテゴリー

Rich, Bret, Ken, and Josh have dedicated their lives to ensuring that people can grow in the aftermath of trauma, and live great lives — filled with Posttraumatic Growth. This remarkable book harnesses the power of all their experience, and the incredible true stories of combat veterans and military and veteran family members who have transformed loss into gain and pain into purpose.

A globally recognized clinical psychologist utilizes the latest research to confront the overlooked, hidden devastations of adult ADHD and reveals his evidence-based, patient-approved program to transform lives. Despite prevailing assumptions, ADHD is still an underdiagnosed condition. Not only...

This book, which was written with the busy professional in mind, condenses the essential information into a clear and concise structure. This book simplifies the process of studying by providing only the most relevant material in an understandable and straightforward manner. It eliminates the need to sift through numerous pages of dense language, allowing you to get ready quickly and effectively.

In this insightful book, the author examines the exploitation that Korea endured during the period of Japanese colonial rule between 1910 and 1945. The book sheds light on economic, resource, and labor exploitation, highlighting the lasting impact of Japan's control on Korea. It also explores the resistance movements that emerged in response to this exploitation and the subsequent efforts to rebuild Korea after liberation.

Everyone knows the feeling after a long day—it is difficult to concentrate, make good decisions, or even empathize with others. This daily but completely natural decline in our mental capacity is called “ego depletion,” a state of mind that miraculously but naturally disappears after a good night's sleep. However, more and more people are waking up in a perpetual state of ego depletion: their mental energy source is not recharging—it is actually shrinking. We live in a chronically exhausted society with disastrous consequences for ourselves, society, and future generations.

Inner Bonding® is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves and with others. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codependence, addiction, shame, powerlessness, and conflicted relationships.

From Polyvagal Theory pioneer Dr. Stephen Porges comes a new resource sharing the origin and best practices of his groundbreaking new protocol, and highlighting real-life stories of transformation and healing. We all want to live and share our truth, but when we don’t feel safe, it can be...

Brain, Data & Practice connects nervous-system mechanisms, observable behavior, research design, statistics, and clinically meaningful decisions. Each adaptive boot-camp episode uses examples from PTSD, mTBI, rehabilitation, biofeedback, neurofeedback, eye tracking, psychophysiology, and veteran mental health. Professor-style mentors explain mechanisms, challenge measurements, examine competing explanations, and ask what evidence can—and cannot—support. Educational only; not medical advice, diagnosis, or treatment.

From Being to Becoming is a weekly space for anyone doing the quiet work of growth. Two hosts explore the research and ideas of Nehha Laamba — PhD in Organizational Leadership, with two decades of transformation work worldwide — across psychology, consciousness, leadership, and self-awareness. Some weeks a single idea, taught plainly. Some weeks a story to sit inside. Some weeks a conversation between the two sides of you. Some weeks a quiet practice. It all begins in one place: the courage to see what's actually true. Follow the show, and let each week's reflection find you.

Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, behavioral, and experiential techniques.

In a world trained to perform, numb out, scroll past pain, and keep moving no matter the cost, Feel It invites listeners back to themselves. Blending emotional intelligence, trauma awareness, practical reflection, and real-life storytelling, Sonja L. Howell, PhD introduces the Feel It Framework, a grounded approach for recognizing emotional triggers, staying present with difficult emotions, and rebuilding connection without losing yourself in the process.

Plenty of other retirement books focus just on the numbers and the math of retirement. But what if retirement could be much more than that? What if it could be a time to rediscover your passions, deepen relationships, and make every day fulfilling—without the constant worry about finances? This book challenges the traditional approach. Instead of focusing solely on money, Retirement Planning That Delivers is about building a life filled with purpose, joy, and resilience. It’s 80% focused on lifestyle and 20% on funding your dream.

Exploring Jung’s concept of the Shadow, the unconscious parts of our self that contradict the image of the self we hope to project, Why Good People Do Bad Things guides you through all the ways in which many of our seemingly unexplainable behaviors are manifestations of the Shadow. In addition to its presence in our personal lives, Hollis looks at the larger picture of the Shadow at work in our culture. Accepting and examining the Shadow as part of one’s self, Hollis suggests, is the first step toward wholeness.

Many who have read the New York Times best seller The Da Vinci Code have questions that arise from seven codes, expressed or implied, in Dan Brown's book. In Breaking the Da Vinci Code, Darrell Bock, Ph.D., responds to the novelist's claims using central ancient texts.

Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...

The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most.

The Complete Idiot's Guide to World War II features coverage of the fateful D-Day invasion, a critical timeline of major WW II events and a WW II timeline highlighting the crucial and most important events of the war. It also includes details about major battles on land, in the air and on the sea; starting with Hitler's rise to power and his goal of European conquest; to Japan's bombing of Pearl Harbor; to the decisive battles such as D-Day and the Battle of the Midway, which turned they tides of the war towards the Allies.

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this...

A groundbreaking book that combines nearly fifty years of afterlife and near-death experience research to provide proof of the existence of the soul and life after death from psychiatrist and bestselling author of Life After Life, Dr. Raymond Moody and New York Times bestselling author Paul...