検索キーワード： ナレーター "Sue" すべてのカテゴリー

Improvers Daily Yoga contains 5 easy to follow yoga classes that are short enough to fit into the busiest days. The Yoga 2 Hear Improver level classes are devised specifically for those wishing to move on from a beginner level. The techniques and postures included will help you move from a beginner level as these yoga classes include some stronger and more challenging practices. Improvers Daily Yoga will help you to establish a daily yoga practice and enjoy all the many benefits that this brings.

This is an easy to follow guided meditation to balance and cleanse the seven main chakras that are positioned between the base of the spine and the crown of the head. This meditation will introduce each of the chakras, their colour and position and provide simple visualisation techniques to balance and cleanse each one. The class has been devised and narrated by long term yoga teacher Sue Fuller. Sue is the founder of Yoga 2 Hear and a course author for the British School of Yoga.

Yoga Vinyasas for Improvers is made up of three progressive 26-minute flowing yoga sequences that are suitable for those looking to move on from a beginner level. Each session instructs a series of postures that are linked to the breath; the pace is then increased until the postures are performed in true vinyasa style using one breath per movement.

Yoga Vinyasas for Beginners is made up of three progressive 26-minute flowing yoga sequences suitable for those with a little yoga experience. Each session instructs an effective series of basic yoga postures that are linked to the flow of your breath. Yoga Vinyasa sessions move at a faster pace than normal classes and are a very effective way of building strength. They help to shape and tone all of the major muscle groups of the body, reduce excess body fat and clear and focus the mind.

Sue has been living with MS (Multiple Sclerosis) since 1985. In this very personal audiobook, she explores how MS has affected her, physically and mentally, and provides valuable advice for others in the same position. Throughout the book, Sue's humour comes through, making this a life-affirming listen. It is a "must read" for anyone affected by MS. A diagnosis of MS was the start of a journey for Sue. This book tells of that journey, from the initial shock of the diagnosis through the education process (and the periods of denial) to an understanding of what it takes to survive and live with MS.

Fun times for short journeys or bedtime stories!

Follow the girls from the Kareoke machine to the stage in this infectious sing-along story. The girls will love it!

On the surface Norman is not the perfect Christmas tree, but just because he is different to the other trees, he is no less special and no less deserving of a happy home full of love.

This is a story about Sunny who has been adopted by a Penguin colony...but things are not quite as they seem!

Stella is a little brave cat....she lives off her wits and finds food and refuge whenever and wherever she can....even if it means dealing with that nasty neighbour, 'A mangy ginger tom called Gilbert'.

So what is it that makes Jane Austen a Great Writer? Step back in time and enter the elegant chapter of history known as the Regency period and find the "lady" who breathed life into such sparkling characters as Elizabeth Bennet and Mr Darcy, who have in turn gone on to inspire more recent romantic novelists to follow in Jane Austen's footsteps. Whether you're a Jane Austen fan or simply looking to discover more about this incredible writer.

A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (Stylist, UK). The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. When...

Described by the Radio Times as ‘a cross between QI and The Moral Maze’, this hilarious and thought-provoking panel show sees comedian Sue Perkins putting her guests through the moral and ethical wringer as she poses a series of tricky hypothetical questions - and cross-examines them on their answers. Would you provide an alibi for someone you hate? Would you let an annoying colleague take credit for your work if it meant they would get a job elsewhere? Is cheating on your partner ever acceptable?

Trouble erupts as a serial killer launches a huge legal appeal against his conviction, claiming police corruption, and pointing the finger directly at young DC Peter Boyd – and implicating forensic scientist, Frankie Wharton. With Boyd forced to disappear, criminal profiler, Grace Foley, and cops, Spencer Jordan, and Mel Silver, join Frankie to clear their names and save Boyd from disgrace and possible prison. Told over five days, with each character taking turns to tell their story, this heart-stopping case sees them racing to beat the clock as the unthinkable unfolds.

Love in Recovery follows the lives of five very different recovering alcoholics. Johnny Vegas is Andy, the sweet but simple self-appointed group leader. Sue Johnston plays straight talking Julie, who's been known to have the odd relapse here and there - and everywhere. Rebecca Front is the snobby and spikey Fiona, an ex-banker who had it all and then lost the lot.

Sue Williams has delivered us Women of the Outback and Outback Spirit, stories she gathered from the people of the bush. Ever curious, this time Sue puts herself in the firing line, seeking to find the essence of the outback experience - perfect for all us armchair travellers. She travelled the width and length of Australia by bus, train, car, campervan, Troopy, horse, goat, foot, and plane. She helped pregnancy-test cattle at a remote property in the far north of South Australia, swallowed countless flies, and ran through muddy dams carrying a pretend-sheep on her shoulders.

A Yin yoga practice brings so many benefits to both body and mind. It is soothing and nurturing and releases deep set tension to help improve range of movement and agility. It provides a time and space to help clear and focus the mind. Each class includes a different selection of Yin yoga postures. The body is gently moved while your attention is directed towards a slow steady flow of breath to deeply relax and help eliminate stress and tension from both body and mind.

This unconscious programming can impact on your ability to build a successful career, attain financial security, develop healthy safe relationships, conceive naturally, parent effectively and maintain a healthy weight. In The Face Within Sue Lester reveals how to identify and adjust your unconscious blueprint so you can change your situation at home and at work. (Plus clear head-trash in all areas of your life!)

After nearly a year struggling to find a home for a particular foster dog, Cara begins to wonder how the story ends - when will all the dogs be saved? Even after the 100th foster dog passes through Cara’s home, the stream of homeless dogs appears endless. Seized by the need to act, Cara grabs her best friend, fills a van with donations, and heads south to discover what’s really happening in the rural shelters where her foster dogs originate.

Must we be shackled to an outmoded paradigm of marriage? Best selling author and workshop leader Sue Patton Thoele thinks it's time for a change. In this warm and witty book, she offers hard-won wisdom to both sexes on how to respect your differences while intimately sharing your hearts with one another. Heart Centered Marriage offers practical step-by-step suggestions for creating the rich, complementary unions you crave by enhancing loving communication (even when fighting!), creating trust, harmonizing gender and other differences, and enriching your sexual relationship with both sizzle and sacred sensitivity.