検索キーワード： 著者 "M.M" すべてのカテゴリー

From a New York Times bestselling author, a guide to restoring good bacteria to your gut—and keeping your microbiomes happy and healthy. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be...

Stacey doesn't like to tell everyone that she has diabetes. Her friends in the Baby-Sitters Club are supportive, but Stacey has lost other friends who didn't understand her condition. Stacey's parents don't seem to understand, either; they're constantly taking her to new doctors. The truth is, she likes her doctor and just wants to spend her time being a normal girl and hanging out with the Club. Can Stacey find the courage to be honest - with everyone?

Mary Anne has never been a leader of the BSC. So when a fight breaks out among the club's four members, Mary Anne feels a little lost, unable to depend on Kristy, Stacey, or Claudia anymore. Sitting by herself in the cafeteria is bad enough; when Mary Anne has to baby-sit a sick child without any help from the club, she knows someone has to take action. It's time for Mary Anne to step in and save the day!

With his “deeply informed and compassionate book…Dr. Epstein tells us that it is a ‘moral imperative’ [for doctors] to do right by their patients” (New York Journal of Books). The first book for the general public about the importance of mindfulness in medical practice, Attending is a...

In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of...

Is she Mrs. Porter...or a witch? Karen lives next door to an old lady named Mrs. Porter. Mrs. Porter wears long black robes and has wild gray hair. Her black cat is named Midnight. No wonder Karen thinks Mrs. Porter is a witch! Mrs. Porter is having a meeting at her house. Karen is sure the meeting is for witches. Are the witches going to cast a spell on Karen? Or will she be brave enough to send them away - once and for all?

In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen.

Designed for real life and every schedule—shift workers, frequent travelers, students, busy parents, healthcare professionals, military personnel, athletes, and anyone navigating stress or pain—Insomnia Intervention shows you how to retrain your brain and body for reliable sleep.

Nell Gallows is the sole survivor of an elite dark forces squad, Riøt, after a detrimental attack two years ago. Unsurprisingly, she's being put up as the top candidate for the special ops team Malum, the squad that goes where no one else will or can. There's only one problem: Malum blames their one casualty from the Patagonia mission on the Riøt squad.

Larry Fumble is the kind of man who trips over wireless internet. From the moment he was born during a power outage (caused by a squirrel, obviously), Larry’s life has been a nonstop parade of accidents, awkward encounters, and full-scale flaming disasters—sometimes literally. But when one absurd mishap after another accidentally launches him from small-town punchline to mayor, then global taco mascot, and eventually an international keynote speaker, Larry begins to realize something: Maybe all this bad luck… is weirdly good.

Everyone knows my grandfather was a less-than-savoury human, but I didn't think he'd stick it to me in new ways after he died. I need a husband to claim my inheritance, and the sexy new lawyer in town volunteers to step in. A fake marriage is the easiest solution to my problem. Besides, it's only temporary, and it comes with perks. It's a simple business transaction. No feelings and no fuss. He's city and I'm country. He's Lexus and I'm a beat-up pickup truck. We couldn't be more different if we tried. So why does my chest hurt when I think of him leaving when our time is up?

For decades, Deepak Chopra and Wayne Dyer have delighted and enlightened audiences with their popular books, lectures, and tapes. In Living Without Limits, these provocative thinkers share their wisdom before a live audience as they question and challenge one another on the following topics: How...

The complete method. 300 essential words and phrases, 140 common expressions, the 100 most common verbs, the 1000 essential words. How to learn a language differently ? With our learning method : I listen, I repeat, I speak. We rely on pronunciation, oral rehearsal, listening.

"I am learning Tagalog": 300 essential words and phrases, 140 common expressions, the 100 most common verbs, the 1000 essential words in Tagalog. Tagalog is a language spoken as a first language by a quarter of the population of the Philippines and as a second language by the majority. Its standardized form, officially named Filipino, is the national language of the Philippines. There are over 80 million Tagalog language speakers around the world. How to learn a language differently?

In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.

Melody flies to London to speak at a convention about differently abled kids in this “warm and beautifully told” (Kirkus Reviews, starred review) sequel to the acclaimed, New York Times bestselling middle grade novels Out of My Mind and Out of My Heart. When Melody saves an elderly...

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you.

We were friends, she and I. Best friends. It was easy, simple, and comfortable; that was our dynamic. We had a system, an understanding, an unspoken arrangement. We were there for each other through thick and thin. We had an unbreakable bond. Nobody understood our friendship. Because a guy and a girl couldn’t just be best friends without emotions getting involved, right? Without noticing, everything shifted, and I was experiencing all these new feelings....

These are the Ten Keys to Total Freedom. They are a way of living that will help you expand your capacity for consciousness so that you can have greater awareness about yourself, your life, this reality and beyond. With greater awareness you can begin creating the life you've always known was possible but haven't yet achieved. If you will actually do and be these things, you will get free in every aspect of your life. People have used these Ten Keys to get over depression, lack of money, relationship issues, body problems and many other situations that have seemed insurmountable.

If you listen to nothing else on innovation, listen to this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you invest in your best innovation bets, learn from setbacks, and bring bold new offerings to market. This book will inspire you to know your customers' "jobs to be done;" harness the benefits of design thinking; bring AI into the innovation process; keep bureaucracy and structure from stifling creativity; build a culture of experimentation; and become the disrupter in your industry.