検索キーワード： 著者 "Julia" すべてのカテゴリー

A NEW YORK TIMES BESTSELLER The hotly anticipated book from “one of the all-time pop-culture greats” (New York magazine) that chronicles her shocking life and unyielding determination to not only survive but achieve her dreams. Julia Fox is famous for many things: her captivating acting...

For anyone struggling with pain or loss, for anyone concerned about the things that divide us, this book goes beyond wellness and beyond miraculous physical transformations to explore how we can—personally and collectively—be made well. 

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

When a crime needs solving, there’s only one dog for the job! Join Nell the Detective and help solve the mystery of the missing books. There once was a dog with a keen sense of smell. She was known far and wide as Detective Dog Nell. Peter’s dog Nell has an amazing sense of smell. Her...

Polly has set up a pets' holiday home for the summer and with a house full of greedy guinea pigs, pesky parrots and slithering snakes, Mum is getting more fed up by the day! Especially when Doris the snake goes missing! Can Polly find Doris before the snake finds the guinea pigs?...

A impressionante história de Gisèle Pelicot, narrada por ela mesma, que comoveu o mundo ao revelar um dos casos mais chocantes de violência sexual e abuso conjugal da França. Em Um hino à vida, Gisèle transforma sua dor em força e oferece uma poderosa mensagem de esperança, cura e empoderamento feminino.

A cognitive neuroscientist and consciousness researcher invites you on a journey to unite science, spirit, and wonder into one life-changing exploration of who you truly are -- and how the universe might actually work. Drawing from decades of research on intuition, time, physics, and human potential, Mossbridge reveals how awakening begins not with external revelation but with inner truth. She offers deeply engaging reflections on deep tech, informational time travel, love, forgiveness, and the difficulties of "dogma poop" in an effort to support compassionate disclosure in the listener.

Raise resilient, emotionally strong children without the pressure of perfection in this science-backed parenting guide. Whether you are navigating toddler tantrums or teenage defiance on your busy daily commute, you need practical child development strategies that actually work. Shift from...

Uncover the chilling historical reality of mass hysteria where thousands faced brutal persecution for alleged witchcraft. Spanning from 1450 to 1750, this immersive journey through early modern Europe explores how neighborly disputes and religious zealotry ignited one of the darkest eras in...

Navigate the profound grief of losing your mother through gentle spiritual healing and ongoing emotional connection. When mourning shatters your world, you need more than clinical coping tools; you seek tender comfort and a soothing space to process shock, anger, and numbness. This contemplative...

Overcome digital distraction and find inner peace with practical Christian living habits designed for spiritual growth. Whether commuting to a demanding job or managing a busy household, these calming daily rhythms will anchor your faith. Experience God’s nearness during your morning routine...

Transform social anxiety into authentic connection with this practical self-help guide to mastering human communication. If you constantly feel awkward, tongue-tied, or invisible in crowded rooms, it is time to stop dreading small talk and start building genuine confidence. This empowering...

Dive into an immersive cultural history where underground cinema confronts political power and sparks social revolution. Perfect for your daily commute, this deeply researched narrative transforms movie screens into battlegrounds of censorship, class warfare, and digital activism. Whether you...

Rewire your brain for calm and escape the exhaustion of burnout with practical neuroscience tools for depression relief. When everything feels impossibly heavy and daily motivation disappears, understanding your own nervous system is the first step toward healing. Perfect for your morning...

Conquer daily anxiety and master emotional regulation with a practical mindfulness toolkit built for real resilience. When you are feeling overwhelmed, burnt out from stress, or completely numb, finding a grounding sense of peace can feel impossible. This supportive, calming guide offers an...

Transform your child’s daily worries into lifelong emotional resilience with actionable, gentle parenting strategies. Whether you are navigating bedtime battles, school refusal, or separation anxiety, this reassuring guide provides immediate relief for overwhelmed caregivers. Perfect for your...

Escape daily burnout and awaken profound inner peace through guided spiritual healing that fits into your busy routine. Whether commuting to a stressful job or unwinding before sleep, this deeply grounding audio creates a safe sanctuary for your mind. Let gentle, restorative practices anchor...

Master foundational counseling micro-skills and transform early-career anxiety into grounded clinical confidence. Whether you are navigating your first clinical sessions or listening on your commute to a demanding social work job, this empowering audio guide provides the exact verbal scripts...

Master your finely tuned nervous system and transform empathic overwhelm into your greatest psychological strength. If you constantly feel exhausted by loud environments, drained by emotional caretaking, or misunderstood by a fast-paced world, you are not alone. Find compassionate validation for...

Protect your energy and prevent educator burnout with this empowering self-help guide for overwhelmed teachers. Whether you are listening on your stressful morning commute or unwinding after a chaotic school day, this compassionate roadmap offers real relief. Stop sacrificing your personal...