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Solverantra: the Practice of Attunement. It is a path of listening: to the body, to the breath, to the quiet spaces where Solvéra flows.

I've found the Fortress of Atlas, and been to the legendary Halls of Amenti. I know Atlantis was real, but the city was destroyed by a massive tidal wave. Except now I know part of the city survived. Beneath Atlantis lay the vast cavern known as Abzu, from ancient Sumerian mythology.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

Microsoft project veteran Scott Berkun offers a collection of essays on field-tested philosophies and strategies for defining, leading, and managing projects. Each essay distills complex concepts and challenges into practical nuggets of useful advice, and the new edition now adds more value for leaders and managers of projects everywhere.

Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.

How do you know whether a real-world situation calls for a storybook hero? Is there such a thing as a knight in shining armor, or does every good deed come with unintended consequences? With chilling insight, five bestselling crime writers explore what it means to rise to the occasion—and the space between intentions and results.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

There is now no doubt that not only is Waiting for Godot the outstanding play of the 20th century, but it is also Samuel Beckett's masterpiece. Yet it is both a popular text to be studied at school and an enigma. The scene is a country road. There is a solitary tree. It is evening. Two tramp-like figures, Vladimir and Estragon, exchange words. Pull off boots. Munch a root vegetable. Two other curious characters enter. And a boy. Time passes. It is all strange yet familiar.

Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.

Mark Antony, one of the three rulers of the Roman world, has become the thrall of the fascinating Cleopatra. Affairs of state call him to Rome, but the attractions of the queen of Egypt prove impossible to resist. From one of history's greatest love stories Shakespeare builds this magnificent tragedy of the clash between love and duty.

Welcome to Barksdale, where all the dogs strive for perfection. Every shopkeeper claims to be the “best groomer” or sell the “best biscuits.” And at Barksdale Academy, the pressure is on for one pup to be named Best in Show. Duke’s cousin Coco, a French bulldog from Paris, is visiting for the K-2 loyalty exam. During this exam, the Underdogs and their classmates will participate in a field day event against a rival school.

Amanda Hale and Tom Burke star in a brand new BBC Radio 4 full-cast dramatisation of Charlotte Brontë's most beloved novel, adapted by Rachel Joyce. Orphan Jane learns at an early age that self-control is the surest means of retaining self-respect in adversity. It is a lesson that serves her well in the years ahead as she endures the misery of life with her cruel, uncaring aunt, followed by the harsh regime at Lowood Institution, a charity school for poor children.

Wonderbook has become the definitive guide to writing science fiction and fantasy by offering an accessible, example-rich approach that emphasizes the importance of playfulness as well as pragmatism. The book features sidebars and essays from some of the biggest names working in the field today, including George R. R. Martin, Lev Grossman, Neil Gaiman, Michael Moorcock, and Karen Joy Fowler. For the fifth anniversary of the original publication, Jeff VanderMeer has added writing exercises, creating the ultimate volume of inspiring advice.

What if you could imagine God as he truly is, with a deep, extravagant love for you? Imagine the God of Heaven Devotional will help expand your mind and deepen your heart as you envision what Scripture says about our mysterious, wonderful, extremely loving and personal God.

Revered for stimulating the pineal gland, this frequency enhances mental clarity and promotes a positive energy flow; transforming negative thoughts and balancing emotions, essential for facing daily challenges with equanimity.

Flint, Wren, and Ace, along with Charles, are now members of the Eureka, a state-of-the-art vessel heading for a world in the far reaches of a new galaxy. Sixty years ago a colony ship was sent there, along with someone close to their benefactor. But when they arrive, they find getting to the surface isn’t as easy as they thought. With a crash-landing, and news that shocks the entire crew, they must collectively find a way to get the Pilgrim off-planet and into the fight against the Watchers.

The Rift opens once again. The battle for Earth continues. Only the Eureka and her crew can turn the tides. The Eureka returns to Sol through the Rift as an extreme time dilation creates complications. With a familiar face now the Earth Fleet’s Grand Admiral, Ace and the others struggle to acclimate to their new reality.