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It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.

The Life Guide is a channel dedicated to providing interesting and educational content about a range of political, philosophical, economic and historical topics. Given people have limited time these days, due to education, work or a busy home life, our videos are short but packed full of information. By condensing large and complicated topics into engaging and punchy videos, you can use our content to learn about anything from The Mongol Empire to the Greek Gods in just a few minutes.

Do you have dreams you still long to pursue—but wonder if your body, energy, or circumstances can support them? Has fatigue, brain fog, or the weight of responsibility made your world feel smaller—or slower—than you expected? Maybe you long to keep learning, creating, serving, and using your gifts… but your energy just isn’t what it used to be. And deep down, you’re wondering: Can I really follow through? Can I keep going? Can God still do something beautiful through me—even with these limitations? If so, you’re not alone. And I’m so glad you’re here. Flourish with Chronic ...

The Real Life in Italy is just doing the best we can to make life in Italy as a foreigner just a bit easier. We’re cutting through the bullshit of “La Dolce Vita” to share with you what you really need to know while living in Italy. From tidbits of Italian culture to navigating the nightmarish bureaucracy, and even some language tips, you’ll find it all here. What will we be talking about? Anything and everything about living in Italy. Here’s just some questions we’ll look to answer: Who the hell was this Garibaldi guy? And this Aldo Moro? Why does every town have a Via XX ...

A podcast exploring a range of life coaching topics and how they can help you in your everyday life. We all struggle sometimes and we need a little something to help us to re-focus and to become the people we want to be. Simon Worth and Simon Billenness are both qualified life coaches with a range of experience offering their insights to brighten your day.

Craft And Share Your Legacy * Discover Your Passions & Unique Talents * Spiritual Healing * Understanding Life Transitions Do you know that your life story is unlike any other? Do you wish you could create that story for yourself and future generations to come?Are you trying to figure out the purpose of your life? Do you know what sets your heart on fire and what are your natural talents? Are you trying to make sense of or recover from trauma or a life transition? If you‘ve answered yes to any of these questions, you‘ve come to the right place. In this podcast, you will learn how to answer...

welcome to a mental health podcast for average people by an average girl in progress: depressed girl's guide to life. i don't have all the supposed answers, but i do get it. so if you’re on the simple humble path to self betterment or want to listen to someone going through similar things - stick around. hopefully my musings and ramblings are useful in your own journey as i also continue down the fun little path of life.

A cultural interest podcast about awful things and for awful people.

Welcome to Mindfully Moody, a transformative space where self-discovery, spiritual exploration, and personal growth come together. We, Hannah Andersen and Sara Swanson, are best friends navigating our spiritual journeys and authentically sharing our experiences along the way. Our podcast was born from our shared love of life’s flow—the highs, the lows, and the magic found in between. We’re here to inspire you to live a more conscious, fulfilled, and aligned life.Podcast Topics we cover:How to become your highest selfHow to live an aligned lifeHow to date intentionallyHow to quit your ...

Meet your hosts, Al & Leanne Elliott, a husband and wife team who’ve been travelling full time since 2017. After visiting 43 different countries and 159 towns and cities, it’s safe to say they’ve heard plenty of juicy stories of people who live life on their terms (we call it ’Living sideways’). QUICK NOTE: This podcast was formerly called ’Thravellers’ but the pandemic taught us that travel is not the only way to live life differently - hence the name change! So join us for weekly episodes where we interview interesting people who are living and working abroad. Join us, and live...

Radiant Midlife with Tara PrestonMidlife is the initiation into your most radiant, powerful, and liberated self.Join Tara Preston, Midlife Matriarchal Awakening & Transition Guide, Sacred Nourishment & Feminine Prosperity Mentor — serving women globally for over 14 years — as she guides you through the sacred portal of midlife transformation.Each episode explores the alchemy of womb wisdom, feminine leadership, and prosperity, weaving together soulful conversation, Akashic insight, and sacred nourishment for your next evolution of freedom.This is where cycle breakers, visionaries, and ...

Did you know that there are 12 psychic senses and that we all possess at least one of these psychic abilities – if not more? Whether we choose to believe, nurture or use our abilities is up to each one of us. A top charted spiritual podcast in all 195 countries around the world, A Psychic's Story gives a behind-the-scenes look at and has conversations with people who lead supernatural lives among the ordinary. Each episode is different, dispelling the myths and misconceptions we’ve been taught during our lives. The show’s host – Nichole Bigley – is on a mission to help others not ...

Im happycoollove Podcast wenden wir den Kurs praktisch an. Beende die Angst, wähle aktiv Liebe und erfahre Wunder.

What happens to our soul when our human body dies? As a medium since childhood, Majona has had many other-worldly experiences and conversations. In this podcast, she shares thought-expanding experiences, insights and musings. You are invited to join Majona's journey as she seeks unbiased answers and perspectives, has conversations with disincarnate beings, and expands our understanding of the soul's journey.Intro music “Flying High”Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/ Hosted on Acast. See acast.com/...

Julie Jancius is The Angelic Medium™ and host of the #5 spiritual podcast, Angels and Awakening, which receives over 2 million downloads a year in 80+ countries around the world. Julie is a world renowned angel expert on a mission to teach you how to connect with your angels and loved ones on the Other Side in order to make living “Heaven on Earth.” Her book (also titled Angels and Awakening), courses and sessions will help you do just that! In 2015, Julie thought she was going crazy when she suddenly began hearing her intuition clearly and seeing visions. Come to find out her estranged ...

WTF Just Happened? is the premier midlife podcast for women over 40 navigating menopause, midlife divorce, grief, and life transitions. Hosted by best friends Hilary Brophy and Sada James, this show delivers the ultimate midlife crisis guide for women ready to handle perimenopause symptoms, weight loss after 40, adult friendship breakups, and dating in midlife.Each episode blends raw, honest conversations, expert interviews, and practical advice to help you navigate empty nest syndrome, rebuilding finances after divorce, supporting aging parents, and losing a spouse. If you are reinventing ...

What is Good Life Guide (GLG) all about?This podcast is about giving you the knowledge, perspective, and tools to live your best life while navigating some of life most difficult, confusing, and exhausting challenges in a way that actually feels easy, enjoyable and fun to listen to and understand.Hosted by two friends, the show feels less like a lecture and more like sitting in on a real conversation with people who get it. There's back-and-forth dialogue, honest questions, personal stories, and moments where things are broken down in real time the kind of conversations that make complex ...

Good Life Guide is your go-to podcast for feeling better in your body and mind while creating a life you truly love. We cover mental health, physical health, relationships, nutrition, and the powerful connection between chronic pain and fascia. In a warm, conversational format, each episode feels like chatting with your besties—honest, supportive, and science-backed—so you leave with real tools to heal, grow, and thrive.

Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York Times best-selling author and recovery expert Holly Whitaker brings you a 5- to 10-minute reflection aimed at helping you change your relationship with alcohol, drawing on her personal experience and grounded in the latest research. 30 Days to a New Relationship with Alcohol is crafted to help you gently but powerfully change your brain and your life. All you have to do is listen.

Healthy boundaries are key to good relationships with ourselves and everyone around us. But setting them—and even figuring out what they should be—can sometimes feel impossible. Not anymore. In 30 Days to Better Boundaries, New York Times best-selling author and therapist Nedra Glover Tawwab breaks down the practice of boundaries. In 5 to 10 minutes a day, she shares a key idea and a corresponding practical tool.