Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, this is a mini self-energy healing session you can return to again and again — on your lunch break, first thing in the morning, or any time you need to come back to yourself.

Press play, lay down if you can, and let Archangel Raphael and your angels bring you back to your natural state. 🤍

In This Episode [00:02] Opening & how to use this healing — lay down, get comfortable, come back to it anytime [00:54] Breathwork — breathing in and out love [01:15] Opening your crown chakra & calling in your spirit team [02:46] Crown chakra — drawing in oneness energy through your hands [04:38] Third eye — resting your palm on your forehead & receiving [06:05] Throat chakra — hand on or hovering above the throat [07:42] Heart chakra — filling and surrounding your heart with oneness energy [09:38] Solar plexus — coming back to center, feeling nurtured and secure [11:38] Belly button — oneness energy moving into every organ and every cell [13:53] Root chakra — grounding, completing and revitalizing your full energy field [16:09] Closing angel message — "You are doing everything we called you here to do"

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting July 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍

Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call

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Connect with Julie: https://theangelmedium.com/

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, I am so excited to take you on this journey.

This episode we are going deep. We're talking about what energy actually is, why your body holds onto it, how to start clearing it yourself, and how to work with Archangel Raphael and your personal team of wellness angels to return your body to its natural soul state. Whether you're brand new to energy healing or you've been doing this work for years, this series will take you somewhere new.

In This Episode

[04:01] What energy actually is. everything is energy, vibrating at different frequencies [06:24] Reiki, God energy, oneness why they're all the same thing [08:49] A grounding prayer to ensure you only ever connect to God's energy [14:55] Hands-on energy exercise feeling your own auric field between your palms [19:23] The layers of your energy how we step away from our soul self through socialization [23:34] How unaddressed energy moves from the auric field into the chakras and into the body [31:00] Archangel Raphael & your personal team of wellness angels, what they do and how to call them in [35:47] How to open your crown chakra and channel oneness energy through your palms [40:47] The foundation of self-energy healing where to place your hands and how to direct the energy [47:24] Archangel Ariel's message eating the rainbow and feeling food energetically in your body

⚠️ Please note: All energy healing practices shared in this episode are for spiritual wellness only and do not replace professional medical care. Always consult a doctor or medical professional for your health needs.

If this episode moved you, share it with someone who needs to hear it. 🤍

• Book a 30 or 60-minute angel reading at TheAngelMedium.com
• Join Julie's intimate group of 8 women starting July 2026. 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancis. Friends, Kelli Pellino — Your Joy Coach — is here with a standalone meditation to help you do one thing: feel joy in your body and remember exactly what lights you up. This one is short, beautiful, and something you can come back to any time you need a reset. Press play, palms up, and let your guardian angel meet you there. 🤍

In This Episode [00:00] Three tips before you begin — sound frequency, diaphragmatic breathing & palms facing up [00:45] Calling in your guardian angel to bring through feelings and ideas of joy [01:10] Breathwork & grounding — rooting into the earth at the edge of the water [02:30] White light rising through your body, filling your heart and opening your third eye [04:00] Connecting to oneness, heaven, your angels & your highest self [04:30] Guided reflection on connection — family, friends, feeling seen and appreciated [05:30] Movement & hobbies — what activities light you up? [06:00] Creativity — what are you here to create? [06:30] Sensory joy — fresh air, sunlight, music, comfort [07:00] Your inner soul — alignment, flow, angel numbers & helping others [07:45] Closing — one thing you can do today to activate your joy

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com Join Julie's intimate group of 8 women starting May 1st, 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍