検索キーワード： 著者 "Stephen W." すべてのカテゴリー

This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.

Here is the story of how the English acquired their vast domain; how they ruled, maintained, and exploited it; and how, within decades, they presided over its dissolution. Here are Britain's triumphs and also her stinging defeats, her heroes and her scoundrels. It is a full and fascinating chronicle of the growth of the British Empire and its people and of the impact that empire had on the rest of the world.

Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

An invitation for any clinician wanting to adopt body-based therapies into their practice. This expansive guide is the harvest of Amber Gray's three decades of experience as a somatic and dance/movement psychotherapist working with survivors of oppression, war, and other severe traumas. From...

Conversations among thought leaders about the transformational applications of Polyvagal Theory. Stephen Porges first introduced Polyvagal Theory in 1994. In the decades since, its neurobiological explanation for how our nervous system shapes behavior, communication, and health has profoundly...

Twenty-one tales of frightening fanaticism! Nobody joins a cult. They find a family, a movement, a sense of meaning. And nobody falls for a con. They trust a friend, a so-called expert, an opportunity. The warning signs are easy to brush aside... until it's too late.

In this book, Stephen W. Littlewood provides a reliable guide on safe trail running and hiking. You will learn how to prepare for and respond to emergencies to be one step ahead of unforeseen circumstances during your outdoor adventures. Are you really prepared to save your life, right now, if you were lost or injured on a trail? This book provides you guidance on why things go wrong, who will rescue you, and what to do before and during an emergency to survive and be rescued in the wilderness.

From the best-selling author of Gettysburg, a multilayered group biography of the commanders who led the Army of the Potomac “A masterful synthesis . . . A narrative about amazing courage and astonishing gutlessness . . . It explains why Union movements worked and, more often, didn’t work in...

Interrogating the many attendees of the deadly party, Poe struggles to untangle a web of complex motives. With the victim’s adult children and young bride at the top of the suspect list, the family man follows a sweltering trail of clues as he races to prevent another merciless homicide.

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.

The greatest of all Civil War campaigns, Gettysburg was the turning point of the turning point in our nation’s history. Volumes have been written about this momentous three-day battle, but recent histories have tended to focus on the particulars rather than the big picture: on the generals or...

The lessons in this book present a unique perspective on happiness in life: the idea that setting and achieving goals is key to cultivating a sense of fulfillment and contentment. However, before we can pursue our goals, we must first address any negative thought patterns or beliefs that may be holding us back. In this book, you will discover 10 essential life lessons that are often overlooked in traditional education, yet are crucial for navigating life's challenges and achieving personal success.

Therapeutic Yoga for Trauma Recovery bridges the path of healing between the psyche and the body by walking you through the sacred practice of yoga so you can release the burdens of trauma from your body and mind. Grounded within the principles of polyvagal theory, affective neuroscience, and trauma-informed care, this book will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.

Go on an outdoor treasure hunt and enjoy all nature has to offer with this field guide to rockhounding, perfect for armchair geologists or anyone headed out on an adventure! Geology meets treasure hunting with this field guide to rockhounding! If you've ever kept an interesting rock or shell...

Edgar Allan "Poe" Rutherford is Maui's hottest freelance detective. When an elderly hotel mogul claims to have received threatening letters, Poe chalks it up to old age. But as the threats continue to escalate, he investigates the real possibility that one of her adult children heirs wants her dead…but which one? With the help of his sexy detective girlfriend, Alana Hu, Poe uncovers a dark family secret even housekeeping can't scrub clean. In a race against the clock, Poe must unveil the culprit's identity.

In Writings to Young Women from Laura Ingalls Wilder: On Life As a Pioneer Woman, Laura tells her readers what it was like to be a pioneer in the early 1900s. Her stories and insights show us how difficult even the simplest chores or tasks were for the early pioneers, yet through it all she...

Alaska often looms large as a remote, wild place with endless resources and endlessly independent, resourceful people. Yet it has always been part of larger stories. In this updated classic, distinguished historian Stephen Haycox surveys the state's cultural, political, economic, and environmental past, examining its contemporary landscape and setting the region in a broader global context.

From helping others in times of need, to keeping and maintaining friendships, to having a positive attitude, Laura's words of wisdom in Writings to Young Women from Laura Ingalls Wilder: On Wisdom and Virtues are applicable even in today's world. As she shares stories and experiences from her...

Although werewolves are a classic monster standard, The Horror Zine’s Book of Werewolf Stories breathes fresh, terrifying life into the horrifying concept of human-to-wolf transformations. Packed with original, never-before published stories of unique and contemporary takes on lycanthropy, this spine-chilling anthology presents exciting, refreshing new ideas that won’t fail to impress even the most jaded horror fans. Brought to you by the established, award-winning ezine and print magazine, only the best and most suspenseful tales can be found here.

An African American perspective on Bourbon. We're just 3 guys exploring the world of whiskey and sharing it with the people, from our point of view. Tune in and subscribe to stay up on what's going down, with that brown.