検索キーワード： 著者 "Tara" すべてのカテゴリー

Build a better relationship with yourself using this invaluable, full-color guide to the power of journaling as a tool for better communication with the voice inside you, from the renowned author of Buy Yourself the F*cking Lilies and Glow in the F*cking Dark. This Journal F*cking Works is the...

What happens when the guy you fall for first year is your family's oldest enemy? And the only sleep you get is when you lie with the dead? Rayne Phillips is about to find out. As if going off to college isn't hard enough, Rayne discovers she has other challenges that are far more important than maintaining her GPA. She learns the fate of the world has been placed on her seemingly incapable shoulders. Add in the creepy whispers that taunt her in her sleep each night, and it's looking like a tough first year. In the haze of her dreams, she hears them,You're dead.

Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University.

The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.

Between 1846 and 1940, more than 50 million Europeans moved to the Americas, irrevocably changing both their new lands and the ones they left behind. Their immigration fostered an idea of the "land of the free", yet more than a third returned home again. In a groundbreaking study, Tara Zahra brilliantly explores the deeper story of this unprecedented movement of people.

With rapid advances in genomic technologies, genetic testing has become a key part of both clinical practice and research. Scientists are constantly discovering more about how genetics plays a role in health and disease, and healthcare providers are using this information to more accurately identify their patients' particular medical needs. Genetic information is also increasingly being used for a wide range of non-clinical purposes, such as exploring one's ancestry.

When life throws us non-stop challenges and curveballs, how can we have any hope of building a fulfilling and intimate marriage? How do we move from stressed and stretched to energized and inspired, finding the strength to transform both our lives and relationship? Robert Paul and Tara Lalonde equip husbands and wives with practical, biblically based tools to transform their personal lives and grow their marriage into something they’ll both love

The Internet’s most popular sex coach answers every TMI question about sex, dating, and relationships in this guide to sexual satisfaction that also features well-researched studies, prompts, and more. Dubbed the “Internet’s Resident Sexpert” by Paper magazine and known as the “Queen of Sex” on TikTok, Dr. Tara Suwinyattichaiporn believes every person has the right to an incredible and fulfilling sex life, a message she preaches to her more than 2.3 million followers on social media.

Best-selling author Tara Brach offers a gem of an audiobook to help us uncover and trust the innate goodness in ourselves and others. Featuring stories, teachings, and prompts, this program shares insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life.

As the speed and complexity of the world increases, governments and nonprofit organizations need new ways to effectively tackle the critical challenges of our time-from pandemics and global warming to social media warfare. In Power to the Public, Tara Dawson McGuinness and Hana Schank describe a revolutionary new approach - public interest technology - that has the potential to transform the way governments and nonprofits around the world solve problems.

When Stieg Larsson died, the author of The Girl with the Dragon Tattoo had been working on a true mystery that out-twisted his Millennium novels: the assassination on February 28, 1986, of Olof Palme, the Swedish prime minister. It was the first time in history that a head of state had been murdered without a clue who’d done it—and on a Stockholm street at point-blank range. Internationally known for his fictional far-right villains, Larsson was well acquainted with their real-life counterparts and documented extremist activities throughout the world.

After my magical academy is razed by my grandfather's mages, I'm left with no choice but to trust my life to three rebel dragon shifters with a penchant for mischief and devastating smiles. But how can I learn to trust them when everyone I've ever loved has betrayed me? And even if our mutual attraction overcomes the test of immortal prejudice, we still need to survive the advancing witch army, whose wands are armed with the unbreakable curse. Hopefully, I can figure out how to unlock the powerful siren voice inside me before it's too late.

When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.

Information literacy is about as attractive as teeth extraction. However, for PhD students and citizens more generally, information literacy enables us to sift and sort knowledge from opinion, and expertise from a vibe. Know What You Do Not Know: Information Literacy for PhD Students provides a context around the folk devils of our time: plagiarism, self-plagiarism, influencers and populists. Most importantly, Know What You Do Not Know demonstrates how to take notes, how to reference with clarity, and how to build an opinion into a referenced and considered argument.

According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding. On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough."

Working beyond nine to five and barely getting by, Melanie Thomas is eager to celebrate the impending holiday season and to toast the start of her dream marketing job over drinks with her boyfriend. Unfortunately, he has different plans - like seeing other women. Indulging in a pity party with tequila, Melanie confides in a sexy stranger at the bar. It’s almost Christmas. One night of letting go won’t hurt anything, right? Turns out, it just might, when the stranger is her new boss. Determined to succeed at her job, Melanie won’t be scared away.

They go through both bottles of champagne right there on the High Line, with nothing but the stars over them.... They drink, and Lavinia tells Louise about all the places they will go together when they finish their stories, when they are both great writers - to Paris and to Rome and to Trieste.... Lavinia will never go. She is going to die soon. Louise has nothing. Lavinia has everything. After a chance encounter, the two spiral into an intimate, intense, and possibly toxic friendship.

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties - stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical audiobook, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs.

Feeling like your body is working against you? You’re not alone. Millions of people live with chronic inflammation, often without realizing the impact it’s having on their well-being – until the symptoms become too big to ignore. In fact, inflammation is estimated to be a factor in up to 80% of all major diseases. That’s a huge number. Whether it’s persistent joint pain that flares up unexpectedly or constant fatigue that leaves you drained, chronic inflammation can quietly shape your daily life.

Heiress MARY CATHERINE MASON has no need of a husband. Shipped off to London to hunt a title—and the pasty lord who would unfortunately come with it—the talented photographer has dodged every suitor her tycoon father has thrown at her.