検索キーワード： 著者 "Amanda" すべてのカテゴリー

Stop feeling blindsided by intense anxiety and use gentle nervous system regulation to find immediate panic relief. Whether you are battling a racing heart during a stressful commute or struggling with sudden dread late at night, this empowering audio guide offers a calming, compassionate...

Break the exhausting cycle of racing thoughts and reclaim your peace with proven anxiety relief and mindfulness tools. Whether you are lying awake struggling to sleep or feeling overwhelmed by daily stress, an overactive brain is not a permanent flaw. Instead of fighting your mind during a...

True Crime Casefiles Hosted on Acast. See acast.com/privacy for more information.

Decode your birth chart to unlock daily confidence and emotional clarity with this practical astrology guide. Whether you are navigating a major life transition or seeking a grounded mindset during your morning commute, these cosmic insights offer an empowering approach to personal growth. Stop...

Après des mois d’aventures tumultueuses et de dangers incessants, Luderik aspire à une paix méritée, et à savourer chaque instant aux côtés d’Ève. Mais ce rêve idyllique reste inatteignable tant qu’Olrik, le traître impitoyable, échappe à sa justice. Le vampire sadique a disparu, mais Luderik sait qu’il doit le retrouver, coûte que coûte, avant que son frère n’orchestre une nouvelle attaque contre son clan et sa bien-aimée. Pour survivre, Ève et Luderik doivent faire preuve d’une résilience et d’une force de caractère exemplaires...

Soothe a busy mind and drift into restful sleep with gentle guided imagery designed for deep anxiety relief. When endless thoughts keep you awake, this calming auditory sanctuary offers a safe space to unwind your nervous system. By stepping into tranquil inner landscapes, you effortlessly...

Transform bedtime struggles into peaceful sleep with gentle children's stories designed to soothe childhood anxiety. Perfect for sensitive or busy-minded little listeners, these cozy, whispered tales create a safe haven where big feelings are respected and quieted. Navigate common fears like...

Overcome relationship anxiety and heal your inner child by building profound emotional safety from the inside out. For adults who navigate life with a quiet ache of not belonging or constantly wait for the other shoe to drop, this compassionate mental health resource validates your deepest...

Le sang coule, non pas sur le champ de bataille, mais au sein même des Immortels. La soif de vengeance de Luderik, alimentée par la trahison d’Olrik, le pousse dans une traque implacable. Ève, quant à elle, se débat entre ses propres peurs et sa détermination à protéger le puissant vampire. Mais la véritable menace ne réside pas seulement dans les machinations d’Olrik. Au Manoir, un lourd secret pèse sur le clan : une louve sauvage dissimulée, dont la présence pourrait compromettre chaque alliance et exposer tous ses membres à un péril mortel...

End the exhausting cycle of daily anxiety and regulate your nervous system for immediate burnout recovery. If you constantly feel wired yet completely worn out, this calming audio guide provides grounding relief right when you need it most. Whether you are battling a stressful morning commute or...

Uncover hidden emotional triggers and heal your inner child with guided shadow work journaling for true self-discovery. When toxic positivity fails to bring lasting peace, this compassionate personal development audio experience offers a safe space to explore the parts of your psyche you usually...

Heal childhood wounds and overcome self-sabotage with this trauma-sensitive guide to psychological shadow work. When conventional self-help feels too aggressive, this calm, introspective audio sanctuary meets you exactly where you are. Perfect for highly sensitive listeners feeling overwhelmed...

Quiet overwhelming anxiety and school stress with proven CBT tools and mindfulness strategies designed for teen girls. When friendship struggles, academic pressure, and social media drama make daily life feel like too much, this reassuring guide offers a safe space to breathe. You will learn to...

When her 14-year-old daughter was diagnosed with anorexia nervosa, Dr. Amanda Banks, a physician and biotechnology executive, was thrust into a world few parents are prepared for — and one that is becoming terrifyingly common. Hijacked begins as one family's story of treatment and recovery, but it rapidly unfolds into an urgent public health warning.

Kai Mercer lives in a world where desire is managed everywhere—in transit, at work, through ambient systems that predict and satisfy every bodily impulse, every craving and primal urge before it's felt. Intimacy is scheduled. Passion is calibrated. Everything works perfectly. When he meets Selene at a club—a woman who's rejected the system entirely, who feels everything without mediation, whose touch isn't algorithmic, whose want is patient and real—his life is turned upside down. Their encounters are raw, unpredictable, intoxicating.

A podcast about creative writing that also functions as a workshop.

Hosted by Dr. Amanda S. Phillips, a clinical psychologist, this podcast brings together common threads across psychology, philosophy, spirituality, mindfulness, and wisdom traditions to explore timeless questions that help us heal, build resilience, and cultivate wellbeing and purpose. Through conversations with clinicians, teachers, and people with unique experiences, we’ll explore personal growth, mental health, relationships, self-discovery, and the search for meaning — discovering how ancient wisdom and modern science can inform the way we navigate change, suffering, and transformation...

Este audiolibro está narrado por una voz digital. Jack Fury llevaba tiempo observando a Celeste Fortune esperando el momento ideal para conocerla y salvarla de un asesino. Pero había algo que Jack no sabía acerca de Celeste… ¡era una impostora! Cassie Boudreaux estaba haciéndose pasar por...

Este audiolibro está narrado por una voz digital. Es cierto que sólo soy una sirvienta en una mansión de ricos, y que antes de eso vivía en la indigencia y la miseria en las calles de Londres. Pero el verdadero placer no entiende de clases sociales, y mi insaciable apetito sexual me ha...

Este audiolibro está narrado por una voz digital. Años atrás, Nathan Dallas había creído en la joven Shelby Westmoreland cuando había afirmado que había visto una extraña criatura salir del río en mitad de una noche de niebla. La ciudad entera la había acusado de estar mintiendo, pero...