検索キーワード： 著者 "A. Holt" すべてのカテゴリー

Exploring the lives of others - from students to business leaders, artists to revolutionaries, through interrogative snapshots and reflective discussion. Hosted on Acast. See acast.com/privacy for more information.

Listen to "NBC Nightly News," providing reports and analysis of the day's most newsworthy national and international events. This audio podcast, updated each evening, brings you the day's show in its entirety. For more from "Nightly News", visit NBCNightlyNews.com.

In this audiobook Eric Holt presents powerful techniques rooted in cognitive behavioral therapy (CBT) to help you break free from the grip of anxiety, depression, and panic.

As the guitarist and primary songwriter of Exodus and one of the originators of heavy metal, Gary Holt watched as his peers—Metallica, Megadeth, Slayer, Anthrax—soared to superstardom. As his fellow artists amassed millions of fans and record sales, Exodus' albums received critical recognition and inspired generations of listeners—but struggled to reach the same heights of success, as the band was plagued by years of bad management, bad luck, and bad decisions. A Fabulous Disaster follows our narrator through the highest of highs and lowest of lows.

Nei prossimi venti minuti imparerai ad alleviare ogni forma di stress grazie ad una voce rilassante che ti insegnerà a riconoscere e apprezzare ogni singolo componente del tuo corpo. Adatta anche ai principianti e perfetta da praticare nel letto prima di addormentarsi, questa meditazione è perfetta per scoprire dove albergano le tensioni e i nervosismi, per imparare finalmente a sciogliere quei nodi di attrito e lasciarli andare.

Izzy's family is under the spotlight when her dad comes out as Danielle, a trans woman. Izzy is terrified her family will be torn apart. Will she lose her dad? Will her parents break up? And what will people at school say? Izzy's always been shy, but now all eyes are on her. Can she face her fears, find her voice and stand up for what's right?

Whether you struggle with self-limiting beliefs, fear of failure, lack of self-confidence, or limited emotional intelligence, this audiobook offers a roadmap to conquer these challenges and achieve a better future. By cultivating a growth mindset, you'll develop the essential tools to overcome obstacles and turn them into opportunities for growth and success.

In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life. With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate healthier relationships.

In Oslo herrscht eine ungewöhnlich schwüle Hitze. Hanne Wilhelmsen wird zu einem alten Schuppen gerufen, in dem literweise Blut vergossen wurde–ohne dass man eine Leiche findet. Als sich vergleichbare Fälle an den kommenden Wochenenden wiederholen, tappt die Kripo noch immer im Dunklen. Bis plötzlich die Opfer auftauchen und alles auf ein rassistisches Motiv hindeutet. Doch dann wird die junge Medizinstudentin Kristine Håverstad vergewaltigt und brutal getötet. Hanne Wilhelmsen ist dem Täter auf der Spur–ebenso wie der nach Rache dürstende Vater von Kristine …

¡Libera a tu Alfa interior y conviértete en el hombre encantador, seguro de sí mismo y poderoso que te mereces ser! En esta guía completa, aprenderás cómo liberar a tu alfa interior y dominar el arte de la confianza. Con estrategias y técnicas prácticas, navegarás por la escena de las citas con facilidad, crearás poderosas primeras impresiones y establecerás conexiones emocionales que dejarán un impacto duradero.

¡Si has estado buscando comenzar el camino hacia el éxito y retomar el control de tu vida, sigue escuchando! Descubre una guía completa, paso a paso, especialmente diseñada para ayudarte a superar obstáculos, desarrollar buenos hábitos y cultivar la fortaleza mental necesaria para alcanzar el éxito duradero. Tanto si aspiras a destacarte en tu carrera, mejorar tus relaciones o tu bienestar personal, este audiolibro está aquí para proporcionarte la guía que necesitas para liberar tu potencial interno y convertirte en la mejor versión de ti mismo.

Welcome to Learn English With News, the podcast that helps you learn English through real-world news! Each episode, I’ll break down the latest stories, explain key vocabulary and grammar points, and help you develop your speaking skills with discussion questions.

Welcome to Learn English With News, the podcast that helps you learn English through real-world news! Each episode, I’ll break down the latest stories, explain key vocabulary and grammar points, and help you develop your speaking skills with discussion questions.

¡No pierdas la oportunidad de transformar tus interacciones y revolucionar tu comprensión del comportamiento humano! Esto no es solo una exploración teórica de la comunicación no verbal; es una guía práctica que te capacitará para aplicar estas habilidades en situaciones de la vida real. Afinará tu capacidad para descifrar el lenguaje corporal, leer a las personas como a un libro abierto y construir relaciones más sólidas.

¡Aprovecha el poder de la terapia cognitivo conductual para vencer la ansiedad, la depresión y los ataques de pánico para un cambio duradero! En este audiolibro, Eric Holt presenta poderosas técnicas basadas en la terapia cognitivo conductual (TCC) para ayudar a liberarte del agarre de la ansiedad, la depresión y el pánico. Con ejercicios prácticos, descubrirás una guía para transformar tu bienestar mental y lograr el control emocional.

Join Dawn Holt Lauber for a deeply moving 7-part Holy Week podcast series, The Seven Last Words: A Holy Week Journey. Each episode explores one of the final sayings of Jesus Christ from the cross—words of forgiveness, hope, love, and surrender. Through Scripture, music, and personal reflection, Dawn invites listeners to walk through the sacred days of Holy Week, drawing closer to the heart of Christ and the profound mystery of His sacrifice. Perfect for personal devotion or group meditation, this series offers spiritual depth and comfort as we approach the power and promise of Easter.

The podcast for women done playing small. Hosted by Ashley Holt—CEO, speaker, & unapologetic voice for women rising. Reclaim your voice Rewrite your story Rise in visibility, confidence & calling Collab episodes featuring She Means Business Magazine covers.

El Caso Marinski comenzó como otro aburrido y mundano caso sobre un marido desaparecido. Okey, se trataba de un marido rico desaparecido pero, sin embargo, solo se trataba de un marido desaparecido. Aunque pronto se manifestó como una trama de robo, secuestro, chantaje y asesinato. Pero, ¿existió el secuestro realmente? ¿Y quién chantajeaba a quién? ¿Quién llevó a cabo el robo? ¿Quién cometió los asesinatos? ¿En quién podías confiar? ¿A quién podías creerle? ¿Acaso alguien decía la verdad?

All things related to farmers' markets including information about produce farms, meat & dairy farms, homesteading, beekeeping, crafts and more! Keep it Fresh! Keep it Local!

Il tuo respiro è la guida che ti accompagnerà in questo viaggio di quindici minuti alla riscoperta del legame indissolubile tra corpo, spirito e concentrazione. Con questa tecnica meditativa apprenderai come gestire con serenità e consapevolezza tutto ciò che naviga la tua mente, dal flusso di pensieri quotidiani alle sensazioni più rare e impercettibili. In sincrono con il tuo respiro, accompagnato da una musica calma e costante, imparerai non solo a riconoscere, ma a capire e padroneggiare fino in fondo le emozioni e i pensieri che provi tutti i giorni.