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As a preteen or young teen girl, you're changing more than ever before—and it's natural to feel a mix of excitement and worry. You're seeing the world in new ways. Your social life has gotten a lot more complicated. And whether you're experiencing the onset of puberty, or have already begun menstruation, the physical changes you're going through can also feel overwhelming. Written by a teen mental health expert, The Middle School Survival Guide for Girls is packed with tips and tools to help you adjust to the pressures of middle school—as well as to your changing mind and body.

Ihr Nachwuchs neigt zu Wutausbrüchen, die das Familienleben belasten? Sie möchten Ihr Kind dabei begleiten, diese wichtige Emotion besser zu verstehen? Und suchen nach Möglichkeiten, kindgerecht und aktiv mit der Wut umzugehen? Dann ist dieses fröhliche Mitmachbuch Ihr perfekter Begleiter auf dem Weg zu einem ausgeglichenen Familienalltag! Ob Erwachsener oder Kind, Wut erlebt jeder.

Unlock the power of a positive mindset with this comprehensive collection of 2,000 affirmations designed specifically for tweens and teens. This collection, spanning 40 vital aspects of your child's life, acts as both a coach and a companion, guiding your child through the challenges and adventures of school and life.

Is there a scientific explanation behind falling in love? Learn the answers from scientists who look into the physiology of romance.

My Mindful Emotions is a gentle yet powerful guide for children aged 4–10 who are learning to navigate the ups and downs of emotional life. Whether your child struggles with anger, anxiety, sadness, or needs a little help expressing their feelings, this beautifully narrated journey offers compassionate support through breathwork, visualization, affirmations, and stories that speak directly to the heart.

My Mindful Friendships is a heart-opening guide for children ages 4–10, designed to help kids build, nurture, and repair friendships with mindfulness and compassion. Through gentle stories, playful exercises, and everyday tools, this book teaches young listeners how to be better listeners, share with kindness, work through conflict calmly, and become heart-centered friends.

This powerful thinking toolkit is designed to help children build lifelong skills in decision-making, problem-solving, emotional regulation, and critical thinking—all while having fun. Rooted in proven mental models used by top thinkers, scientists, and leaders, this guide takes complex ideas and makes them simple, engaging, and practical for young minds.

Designed to captivate and clarify, this engaging guide transforms complex decision-making into fun, easy-to-understand lessons your child can actually use. From handling peer pressure and managing emotions to thinking ahead and solving tricky problems, each chapter empowers kids to build the confidence and thinking habits of strong, independent decision-makers.

Girl Puberty Explained is the perfect guide to help the special 8–12-year-old girl in your life navigate puberty with confidence and positivity. Whether she’s your daughter, granddaughter, or another loved one, this book transforms learning about growing up into an empowering journey.

THE SUNDAY TIMES BESTSELLER This enchanting poetry collection serves as a compassionate guide through the journey of childhood, crafted with wisdom and warmth by No. 1 Sunday Times bestselling author Donna Ashworth. "Brilliantly reflective, awakening and full of comfort. This is an offering of...

This book was written for children ages 6 to 10—and for the grown-ups who love them. It’s a collection of true, gentle stories about young people who made a quiet but powerful difference through kindness, courage, love, and friendship. Whether it’s a child sharing a favorite toy with a family who lost everything, or a young sibling offering comfort in small, wordless ways, each story is based on real moments that reflect the quiet heroism found in everyday life.

My Mindful Mornings isn’t just a book—it’s a life-changing ritual for kids ages 4–10 that transforms everyday chaos into a calm, empowering start to the day. Designed with love and grounded in child-friendly mindfulness techniques, this book helps your child wake up feeling safe, centered, and proud of who they are.

Create a classroom that doesn’t just teach, but heals, empowers, and uplifts. My Mindful Classroom is more than a book—it’s a gentle revolution for kids ages 4–10, turning ordinary school days into extraordinary moments of emotional strength, calm confidence, and mindful connection. Whether you're a teacher guiding twenty students or a parent homeschooling at the kitchen table, this beautifully written guide helps transform chaos into calm and overwhelm into clarity—one breath at a time.

My Mindful Day is a heartwarming guide that empowers kids ages 4–10 to navigate big feelings, stay focused, and feel safe and strong from sunrise to bedtime. Through playful stories, soothing exercises, and simple breathing rituals, children gently learn how to pause, reflect, and build emotional strength in a way that feels fun and natural.

Challenge yourself and unlock your potential with former F3 driver, pundit and Guinness World Record holder - Billy Monger! "Hi there! I’m Billy Monger. I’m here to talk to you about something incredible . . . LIFE!' Few people embody triumph over adversity as much as Billy. Becoming an F3...

Help your child discover the importance of talking to God during all types of situations with this book that explores the use of breath prayers. Throughout, kids will learn that each of their direct praises, quick thanks, and whispered requests can bring them peace and build a stronger...

Hey, Grover! addresses challenges children face daily in their communities and schools. Each chapter is designed to guide educators and parents as they help their children work through issues to support their mental health. Peer pressure is a dangerous emotional and mental challenge children face, and sometimes they are not equipped with the tools to handle it. When children have the resources to deal with problems, they can combat depression, anxiety, and peer pressure.

His Holiness the Dalai Lama teaches the concept of acts of kindness to young listeners in this wonderfully audiobook for children. An act of kindness can be big or small. It could be as simple as holding the door open for someone, or checking in on a friend you haven’t heard from in a while...

His Holiness the Dalai Lama teaches young listeners to practise gratitude in this wonderfully audiobook for children. Gratitude can change your perspective of the world, and is a state of mind that can be easily achieved. By noticing the positive aspects in life, young listeners can strengthen...

The truth is, puberty is a complex journey marked by both physical and emotional transformations, and it can be challenging for both girls and their parents. This reliable resource provides age-appropriate, empowering advice to help her confidently manage this incredible journey.