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This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this...

Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, kids can use these three mindfulness activities to manage their bodies, breath, and emotions. With Breathe Like a Bear, kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in...

This mindful moment teaches kids to breathe like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. This simple, fun exercise can be done anywhere: in the backseat of a car...

The first of its kind! This how-to audiobook from two psychology experts will help kids transform stress, worry, and anxiety by uncovering their inner superpowers. Perfect for fans of The Confidence Code for Girls and Raina Telgemeier's Guts. Now more than ever, kids need to feel empowered as...

This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children. Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on...

The internationally bestselling author of 13 Things Mentally Strong People Don’t Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act stronger than ever! Perfect for fans of The Confidence Code for Girls, this book tackles mental strength in a relatable way. “This book...

AN INSTANT #1 NEW YORK TIMES BESTSELLER! New from the New York Times, USA Today, and Wall Street Journal bestselling authors of The Confidence Code for Girls! The best way to understand confidence is to see it in action. That’s why bestselling authors Katty Kay, Claire Shipman, and JillEllyn...

A heartwarming story of a stray dog and a U.S. Marine who met under the unlikeliest circumstances in Afghanistan—and who changed each other’s lives forever. As part of an elite team of Marines, Craig Grossi was sent on his most dangerous assignment to the Sangin District of Afghanistan. He...

Many kids claim to have seen ghosts in all sorts of places - cemeteries, bedrooms, attics, schools, roadways, forests, caves. Often, experts were called in to investigate these apparent hauntings, and most of the time these so-called experts walked away baffled. The only thing that everyone could agree on was that something very weird had happened, something that could never be fully explained.

The exercises in this book use everyday Jewish items to inspire mindfulness in children. Imagine you have a piece of fresh challah in one hand and a spoonful of hot chicken soup in the other. Smell the challah, blow on the soup. Lie down, close your eyes, and "take a walk" through your body from head to toe. Or meditate with a special word shalom, which means "peace." Our minds are like forests, and our thoughts are like monkeys jumping through the trees.

Young children often struggle to regulate their feelings, and one of the main reasons is that they find it difficult to express themselves. This book teaches them that the best tools they have to convey their emotions are literally right at their fingertips! What does it mean when we raise our thumbs up high in the air? How can we use our pinky to communicate how we are feeling?

Zwei neue Themen aus der beliebten Kinderwissensserie als Hörspiel. Woozle Goozle ist ein plüschiger, blauer Erfinder und Wissenschaftler. Er moderiert eine Wissenssendung für Kinder und macht seiner Freundin und Versuchskaninchen Maria Meinert das Leben schwer. Dabei ist er ständig am Tüfteln, Erfinden und Sachen sprengen. In diesem Hörspiel geht Woozle spannenden Fragen rund um das Sehen und Gruseln auf den Grund. Wie funktioniert Sehen eigentlich genau? Und warum gruseln wir uns und was passiert dabei im Körper?

Quando ci troviamo a passare dai sogni a occhi aperti dell'infanzia al dover fare delle scelte che influenzeranno il nostro futuro, spesso siamo di fronte a una storia già scritta. Quella per cui se vuoi avere successo, devi essere così e non cosà. Per cui se sei una ragazza, ti sembrerà meno "normale" percorrere determinate strade. E se le vorrai percorrere, ti sentirai quasi in dovere di perdere alcuni lati del tuo carattere che però ti piacevano davvero. Per trovare la strada diventa allora fondamentale avere una mappa per orientarti in un percorso a ostacoli.

Número 1 en novedades sobre la higiene personal para los adolescentes y los jóvenes adultosVer todos los formatos y ediciones. La guía esencial para chicos sobre la pubertad y los cambios corporales (de 8 a 14 años): Comprende tu cuerpo, acepta los cambios y crece con confianza. Respuestas sinceras, consejos para aumentar la confianza y charlas reales sobre el crecimiento

Me quiero mucho es un audiolibro necesario para hablar de la autoestima con los más peques. Cuando alguien se burla de nuestro cuerpo, nos sentimos mal. Pensamos que no valemos, que no estamos bien siendo como somos. Esa sensación se nos queda dentro y es difícil de ignorar. Tal vez porque en nuestro día a día nos rodean imágenes de cuerpos que parecen ser los únicos correctos. O porque sentir que hay algo mal en nuestro cuerpo nos lleva a pensar que nadie nos querrá, y eso da mucho miedo.

This soothing, poetic story invites children — and the child within us all — to slow down, tune in, and rediscover the quiet power of the breath. Through gentle rhymes and soft imagery, The Path of Breath teaches how to follow the breath through the body, like a flowing river or a calm wave, bringing peace to the heart and clarity to the mind. More than a bedtime book, this is a daily companion for self-regulation, mindfulness, and emotional safety. Children learn to notice where their breath lives, how it moves, and how it helps when big feelings rise.

The Song Within is a calming and empowering story that guides children to discover the quiet sound that lives in their body — the gentle “O” that rises from the belly, moves through the heart, and finds its way to the lips. Through poetic rhythm and mindful breath, this book invites little ones to explore their voice as something sacred, soothing, and strong.

Is your child a whirlwind of creativity, bursting with ideas and energy? Do they sometimes struggle in a world that doesn't quite understand their unique brilliance or neurodiversity? The Amazing Brain Club is a book to help kids with ADHD discover that their "different" brain isn't a...

My Mindful Emotions is a gentle yet powerful guide for children aged 4–10 who are learning to navigate the ups and downs of emotional life. Whether your child struggles with anger, anxiety, sadness, or needs a little help expressing their feelings, this beautifully narrated journey offers compassionate support through breathwork, visualization, affirmations, and stories that speak directly to the heart.

My Mindful Friendships is a heart-opening guide for children ages 4–10, designed to help kids build, nurture, and repair friendships with mindfulness and compassion. Through gentle stories, playful exercises, and everyday tools, this book teaches young listeners how to be better listeners, share with kindness, work through conflict calmly, and become heart-centered friends.