検索キーワード： 解剖学・生理学

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness. Discover the secrets of your digestive system—and how to hone a...

It’s time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that...

In Faster, Higher, Stronger, veteran journalist Mark McClusky brings listeners behind the scenes with a new generation of athletes, coaches, and scientists whose accomplishments are changing our understanding of human physical achievement and completely redefining the limits of the human body.

Finally, the solution to the number-one reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology - with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise

*** Shortlisted for William Hill Sports Book of the Year 2013 *** Is Usain Bolt a superhuman one-off? Are sports stars like Paula Radcliffe and Tiger Woods born or made? Could we all be Olympians if we trained hard enough? And is the answer to be found by looking at Alaskan huskies? In this...

In questo breve e graffiante saggio, Stefan Klein esplora la storia del pensiero creativo attraverso le rivoluzioni che hanno caratterizzato il percorso della specie umana, dalle innovazioni dell'età della pietra alla scoperta della scrittura, fino ai computer e all'intelligenza artificiale. Veniamo così a conoscenza del cervello collettivo, del potere dei simboli, degli spazi di possibilità che si intravvedono a seguito di una crisi e, non da ultimo, delle forme di intelligenza future.

Brightly soulful and deeply rooted, The Body Oracle is a somatic invitation to awe and wonder, a homecoming to nature and the body, and an antidote to despair. Written by Abigail Rose Clarke (Returning Home to Our Bodies), this offering opens our awareness to a profound and powerful truth: our...

Every skeleton has a story to tell. Mortician and pathology curator Carla Valentine knows this better than anyone. As the curator of a pathology museum housing more than 5,000 human specimens, many of them bones and skeletons, she spends her days uncovering the secrets they hold. In this...

A human physiology expert lays out the basic facts to explain why the idea of biological sex as a binary is simply wrong Biological sex is as nuanced as gender. Many of us are biologically more typically masculine in some ways and more typically feminine in others. The constellation of traits...

Tell Me More: About the Human Body is an engaging and comprehensive guide designed to fascinate listeners with the wonders of human anatomy. This book explores the intricate systems that keep our bodies functioning, from the skeletal and muscular systems to the circulatory and nervous systems. Each chapter breaks down complex concepts into easy-to-understand sections, enriched with real-world applications.

Bloomsbury presents We Are Movement: Unlocking Your Physical Intelligence by Wayne McGregor, read by John Sackville How much do you know about your body? How much does your body know about you? Internationally celebrated choreographer and director Sir Wayne McGregor is renowned for his...

In this audiobook from the beloved Dr Karl, find the answers to all your questions about the universe. What will the discovery of Gravitational Waves do for you? Why do you sleep badly in an unfamiliar bed? Why should you exercise before breakfast (not after) to stop weight piling on? Is Bitcoin the currency of the future? What connects God, caffeine and chocolate?...

A tickle in the back of your throat? A cough that won't let you sleep? A stuffy nose and a constant need to sneeze? When it comes to understanding the common cold, we have all had plenty of first-hand experience. We are all too familiar with the symptoms of the cold virus, having caught and...

From acting as the body’s first line of defence to regulating body temperature, your skin plays a crucial role in your overall health. Join consultant dermatologist Dr Emma Craythorne MBChB FRCP as she reveals the science behind your largest vital organ, showing you how to look after your skin...

Over the centuries, we have learned to peer into what was once invisible. Imaging devices like cameras, telescopes, microscopes, and MRI machines map the world around, beyond, and within us in ways the naked eye could never see. In so doing, these technologies have transformed our understanding...

From split-gill mushrooms to duck-billed platypuses, the spectacular science of sexual reproduction and creation of biodiversity on Earth. Let’s talk about sex. Not boring, human sex, but the endlessly fascinating, varied, and complex forms of reproduction in the rest of the natural world...

Un fascinante recorrido para entender cómo el cerebro y la mente hacen posible el comportamiento humano. No conocemos la totalidad de la mente, un sistema creado por el cerebro que nos capacita para realizar acciones automáticas, pero que nos permite también ser conscientes de nuestra...

Brought to you by Penguin. A profound and provocative journey through the human body. For Gabriel Weston, there was always something missing from the anatomy she was taught at medical school. As she became a surgeon, a mother and then a patient herself, she grew increasingly fascinated by the...

Embark on a captivating journey into the origins of human skin color with this thought-provoking audiobook. Through in-depth genetic studies and poignant narratives, it challenges conventional notions, revealing the intricate interplay of genetics, environment, and societal influences. From the diverse ethnic groups worldwide to the persecution of Albinos in Sub-Saharan Africa, it offers a compelling exploration of identity and diversity.