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Una obra de referencia sobre el TDAH escrita y narrada por una psiquiatra especialista. Juncal Sevilla, presidenta de honor de la primera asociación de TDAH para adultos de España, te explica con rigor todo lo que tienes que saber sobre el Trastorno de Déficit de Atención en la edad adulta.

For generations, society has measured intelligence and worth by a narrow, one-size-fits-all standard, leaving countless brilliant, unconventional minds overlooked and underestimated. Green Capes challenges that story. Drawing on cutting-edge research in positive psychology, this groundbreaking guide reveals how neurodivergent and cognitively challenged individuals can tap into their unique strengths, build resilience, and live deeply fulfilling lives—without conforming to someone else’s definition of “normal.”

The Complete ADHD Guide for Adults brings together three best-selling guides into one supportive, no-fluff collection packed with realistic, ADHD-friendly tools for your everyday life. Whether you're struggling with focus, time blindness, emotional regulation, or burnout, this audiobook offers bite-sized, actionable strategies you can actually follow—and that actually work.

يتزايد تشخيص المزيد من الأشخاص باضطراب نقص الانتباه مع فرط النشاط والتواحد

Je m’appelle Aurélie RENARD-VIGNELLES , j’ai 7 troubles DYS et un TDAH, en d’autres termes je suis neuro-atypique et fière de l’être . Après un parcours difficile dans les apprentissages, dans le monde du travail et au quotidien, j’ai créé en août 2018, mon entreprise 6foisdys . Je suis maintenant, conférencière , consultante et formatrice « troubles DYS » indépendante. Tu découvriras au travers de ce livre, comment je suis passée d’une petite fille humiliée à une entrepreneuse aguerrie , grâce à la résilience .

ADHS? Ach deshalb … Warum Frauen oft falsch diagnostiziert werden – und wie du dein Gehirn endlich verstehstStändig unter Strom, aber nichts fertig? Im Kopf tobt ein Sturm aus Gedanken, To-dos, Emotionen – alles gleichzeitig? Nach außen funktionierst du, innerlich fühlst du dich müde, überfordert und zerstreut? Dann ist es vielleicht Zeit, deinem Gehirn zuzuhören. Dieses Buch ist für Frauen, die schon lange spüren: Irgendetwas passt nicht. Die von Arzt zu Arzt geschickt wurden – mit Diagnosen wie Burnout oder Depression.

Feeling stuck? It’s not your fault. Getting Unstuck is a compassionate and practical guide for adults with ADHD who struggle with executive functioning. Whether you’re overwhelmed by daily tasks, paralyzed by procrastination, or constantly battling distractions, this book offers clear, real-world strategies to help you regain control.

The Art of Parenting Children with ADHD is here to help you turn daily struggles into meaningful growth and connection. Whether you're battling homework meltdowns, communication breakdowns, or chaotic routines, this book is here to equip you with the tools to bring calm, clarity, and confidence back into your home.

Do you feel overwhelmed, distracted, and like you’re falling short of who God called you to be? You’re not alone. Many Christian women silently struggle with ADHD—battling shame, frustration, and a sense of spiritual failure. But what if your ADHD isn’t a flaw, but a part of God’s intentional design? In Christian Women with ADHD, Esther Ellison shares her journey from confusion to clarity, offering faith-based insight, Scripture, and real-life stories to help you see your mind through God’s eyes.

Transform Your ADHD Challenges into Opportunities, even if You've Struggled for Years. Ever found yourself wondering how to harness your ADHD in a world that seems to work at a different pace? Struggled to stay on top of tasks, often feeling like you're spinning plates without a strategy? Do you usually fight the tide of impostor syndrome while juggling numerous responsibilities? Or maybe the thought of losing focus and productivity keeps you up at night? You're not navigating this alone.

Executive dysfunction isn’t just an ADHD side effect – it’s the daily battle that leaves you stuck, scattered, and overwhelmed. If staying organized, focused, and productive feels like an uphill struggle, you’re not failing. You’re working with a brain that needs different tools. “365 Executive Functioning Hacks for Adult ADHD” is your no-nonsense guide to managing life with practical, ADHD-friendly strategies with simple, effective hacks designed for how your mind actually works.

Transform Your ADHD Into a Superpower. Do you feel like your ADHD is holding you back? Overwhelmed by unfinished projects, procrastination, and chaos in your daily life? It’s time to stop struggling and start thriving. This empowering guide shows you how to embrace your ADHD as a unique strength with practical strategies that work for you. As a mother and wife living in an ADHD household, I know the ups and downs of the ADHD rollercoaster, but I have discovered an amazing truth. When engaged and equipped, the sky’s the limit for those with ADHD.

Written by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who’s been buried in mess and shame, this gentle 28-day framework helps you reset your space and your mind in just a few minutes a day.

In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies. These books are different because they offer a blend of science and empathy, focusing on actionable insights that cater to individuals' diverse challenges with ADHD. It's not just another generic guide; it's tailored to you, offering the latest research on ADHD and OCD.

Are you an expecting or new mom with ADHD, craving calm, clarity, and confidence? This book is your supportive companion through the wild, beautiful, and often overwhelming journey of motherhood—tailored for your ADHD brain. In this practical and empowering guide, you’ll discover how to prepare for birth, navigate postpartum, and care for your baby without losing yourself in the process. Whether you’re newly diagnosed or long aware of your neurodivergent mind, this book meets you where you are—with warmth, science-backed tools, and ADHD-friendly strategies.

Traditional parenting advice often misses the mark for kids with ADHD—especially boys who process the world through high energy, impulsive curiosity, and nonstop movement. That’s why this book was written by a mom who’s lived it. How to Parent Boys With ADHD Without Losing Your Cool is your go-to guide for 30-minute strategies that actually work in real life—no superhero cape required.

Love and Relationships with ADHD Decoded offers practical guidance for transforming ADHD traits from challenges into strengths. Written by someone who understands these struggles firsthand, this book provides solutions that work with your brain.

Eltern von Kindern mit ADHS sehen sich häufig einer der größten Herausforderungen ihres Lebens gegenüber. Du musst lernen, mit deinem besonderen Kind umzugehen und es zu fördern. In diesem Hörbuch lernst du, wie du mit den meisten Alltagssituationen umgehen kannst und bekommst Lösungen an die Hand, welche dein Familienleben wieder harmonischer machen werden.

»Wie kann ich mit ADHS im Alltag produktiv, verlässlich und zielorientiert handeln?« Das ADHS-Gehirn braucht besondere Anreize, um alltägliche Aufgaben und Schwierigkeiten wie Zeitblindheit, Gefangensein im Hyperfokus oder starke Angst vor Zurückweisung zu bewältigen. Die 40 einfachen Strategien in diesem Hörbuch wirken schnell und entlasten akut: z.B. Drop-Off-Zonen einrichten, um weniger zu verlegen, Objekte als Aktions-Anker platzieren, um an wichtige Dinge zu erinnern, eine Smile-File anlegen, um Selbstzweifeln entgegenzuwirken.

Esta guía completa te llevará en un viaje de autodescubrimiento y crecimiento. Comprende las complejidades del TDAH en adultos, su impacto en tu vida y cómo enfrentar los desafíos que se te presenten. Desde el diagnóstico hasta el desarrollo del control emocional, aumentar la productividad y cultivar relaciones significativas, este audiolibro lo cubre todo.