検索キーワード： 気分障害

Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping listeners with simple psychological perspectives, exercises, and interventions to support them through their darker days. At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with...

An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia.

Early motherhood is supposed to be joyous, but for Aaisha Alvi those early days were ruined by terrifying thoughts about her baby and family. Her experience was the antithesis of everything she had ever been told about motherhood, far beyond the trials of breastfeeding or putting her baby to sleep. Aaisha did recover and began to enjoy motherhood. She was thrilled when she fell pregnant again. Sadly, that pregnancy ended in a miscarriage, and the psychosis returned. This time, however, she was blindsided by the unimaginable: voices urged her to stab her daughter and to harm innocent people.

Create a world where colors, shapes, and movements aren't just art—they're your pathway to a brighter, more balanced life. In the dark nooks of everyday life, where shadows threaten your happiness, many battle the quiet beast of depression. It's a global epidemic! Shocking statistics show that around 264 million people globally, from all walks of life, face depression. In the quest for relief, countless individuals find themselves cycling through remedies with varying degrees of success.

Difficulté à gérer des pics émotionnels, alternance d'idées suicidaires et d'enthousiasme excessif, dépendances à l'alcool, au sexe ou aux relations violentes, sentiment douloureux de ne pas savoir qui l'on est, peur panique d'être abandonné... le trouble de personnalité borderline est...

BPD and NPD expert Randi Kreger provides targeted resources to help you build the confidence you need to navigate your relationship safely and effectively. Packed with in-depth information and proven-effective skills, this guide will help you evaluate your relationship, discover what you truly want and need, and gain the courage needed to make healthy decisions.

Release yourself from the grips of anxiety and depression and unlock the door to inner peace using time-honored Buddhist practices that thousands are already embracing. Imagine a path that leads to calmness, a way to silence the chaos in your mind, guiding you gently through life's turbulent waters. It's the compassionate guidance of Buddhist wisdom, a philosophy not just about beliefs but about living…about embracing life with all its ups and downs.

Die Reise zu mehr Souveränität und Leichtigkeit geht weiter: 111 neue KLEINE STORYS ÜBER GROßE THEMEN, Volume 2. Ein Potpourri aus Wachmachern, Schmunzlern, Kopfschüttlern. Für mehr Ich, weniger Ego und für eine gute Mitte. Das Ziel? Klarheit, gelassene Selbstführung und ein bisschen mehr Verständnis fürs Missverständnis. Geschichten aus dem Alltag für den Alltag.

An ambulance rushed her away to the emergency room at a local hospital. Her life was forever changed in that moment. In this powerful memoir and inspirational self-help book, Kimberly Muka Powers shares her triumphant story of living with bipolar type one disorder with psychotic features. Humbled by this life-altering mental health diagnosis, she learns to rise above the setbacks of her illness and empowers others to do the same.

Depressionen gehören zu den häufigsten psychischen Erkrankungen und können das Leben in vielerlei Hinsicht beeinträchtigen, besonders wenn es darum geht, den beruflichen Alltag zu meistern. Der Weg zurück ins Berufsleben nach einer Depression ist oft mit zahlreichen Herausforderungen verbunden, doch mit der richtigen Unterstützung und den passenden Strategien ist eine erfolgreiche Rückkehr möglich.

It’s time to reclaim your joy! This is your guide to understanding and managing postpartum depression from a holistic, relatable, and scientific standpoint. Are you pregnant, a new mom, or even an experienced mom looking to learn about postpartum depression and postpartum anxiety? Do you feel misunderstood, unheard, and desperate to know you are not making things up? No matter your reason, this book is for you.

¡MI PERRO BOOSTER es una emocionante historia que se desarrolla por décadas, en la que Booster, un perro rescatado por un hombre, lo salva a él... pasando así de estar al borde del suicidio, a ser un apasionado por mejorar la vida de personas en todo el mundo!

A remarkable, groundbreaking memoir from the six-time NBA All-Star and one of the most beloved Raptors players of all time As men, and especially Black men, we don’t talk about our mental health enough. We struggle to admit when things aren’t okay, even when it’s obvious to everybody...

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health Bats can hear shapes, plants can eat light, and bees can dance maps.When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson...

Stell Dir vor, Dein Alltag wird plötzlich von überwältigenden Gefühlen und unkontrollierbaren Gedanken bestimmt – Emotionen, die Dein Leben auf den Kopf stellen und Dich in einen Strudel aus Angst und Verzweiflung ziehen. In „Psychologie im Alltag – Die Top-10 der psychischen Erkrankungen leicht erklärt“ wirst Du in die tiefe, oft verborgene Welt der psychischen Störungen geführt. Dieses Hörbuch nimmt Dich mit auf eine Reise durch die seelischen Landschaften von Depressionen, Zwangsstörungen, Panikattacken und anderen Herausforderungen, die Millionen von Menschen täglich begegnen.

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

Авторы бестселлеров по психологии и специалисты в области когнитивно-поведенческой терапии, психологи Павел Федоренко и Илья Качай способны кардинально и качественно изменить жизнь человека, страдающего от бесконечных стрессов, переживаний, тревог и депрессий. Если вы хотите преодолеть беспокоящие вас эмоциональные проблемы, откажитесь от поисков волшебной таблетки. Чтобы качественно изменить свою жизнь, вам придется ежедневно работать над собой, применяя правильные методики и техники.

In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career. “Dr. Ruth’s strategies are essential for building the kinds of bonds that will...

A deep dive into a national catastrophe that examines how and why suicide happens so that we can prevent it Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful...

We have lost our way when it comes to treating serious mental illness: this is a powerful call to arms from highly respected doctor and therapist, Penelope Campling. 'Deeply thoughtful and compassionate' Susie Orbach, author of In Therapy 'As a GP I wish I could send patients to Penelope...