検索キーワード： 心的外傷後ストレス障害

For readers of Permission to Come Home, Minor Feelings, and Pleasure Activism, an insightful guide for “hyphenates” seeking to better understand themselves and help others understand them, too. What does it mean to live a hyphenated life? So many folks are forced to toggle across the...

You got out. DD-214 in hand, freedom in sight, and for a minute it felt like you won. Then the honeymoon crashed. Hard. No more structure. No more tribe. No more mission. Just bills, awkward small talk, side-eye at the handicapped spot, and the quiet that gets way too loud at 3 a.m. This isn't another "thank you for your service" memoir or self-help fluff telling you to "find your passion." This is raw, no-BS talk from one post-9/11 vet to another about the real shit of transition nobody warned you about.

Are you always waiting for the next bad thing to happen? Always on edge, watching for someone’s tone to shift, bracing for an impact that feels moments away even when nothing is actually wrong? Maybe you’re hypervigilant, scanning every interaction for danger: “Did I do something wrong? Why do they sound blunt? Are they angry?” Maybe you avoid conflict at all costs, terrified of what might erupt if you speak up. Or maybe you reshape yourself to keep the peace — agreeable, compliant, over-giving hoping that if you stay “good,” you won’t be hurt.

Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that retelling the story of what happened would resolve these effects. However, survivors report a different experience...

There are wars that end…And there are wars that follow you home. At 3 a.m., the house is quiet —but your mind isn’t. You’re alert. Wired. Watching. Waiting. You tell yourself you’re fine. You’ve always handled it. But something hasn’t stood down. This is the reality of post-traumatic stress.

Der SPIEGEL-Bestseller-Autor und erfahrene Arzt und Psychotherapeut Dr. Pablo Hagemeyer nimmt uns mit in seine Praxis und erzählt sieben skurrile und faszinierende wahre Geschichten, die uns an die Grenzen des menschlichen Verstands führen. Es sind echte Fälle aus seinem Alltag als Psychiater, mit deren Hilfe Pablo Hagemeyer auch Fachwissen über typische Diagnosen und Therapiemethoden vermittelt. Ob Depression, Trauma, pathologische Eifersucht oder nagende Selbstzweifel: Krisen sind nicht nur ein Zustand der Überforderung, sondern auch ein Übergang.

Three first responders – a paramedic, a police officer and a firefighter – are motivated by a desire to serve the community. But they are drawn to their work by more complicated impulses as well: a need for control, an acute awareness of danger and childhood experiences they are still running from. Peter, a paramedic, served at high-profile disasters including the Port Arthur massacre and the Beaconsfield mine collapse. Despite helping countless people, he is haunted by the lives he couldn't save. Tara, a firefighter, experienced devastating loss at a young age.

Именно такой момент называется в психологии «любовной травмой». Это не просто временная неприятность, а серьёзный стресс. Относиться к себе в такие моменты нужно с вниманием и заботой. Наша аудиокнига — уникальный путеводитель по любовной травме. Она расскажет об этом феномене: что это такое, как проявляется, чем опасна, как перерастает в хроническую форму и самое главное — как себе помочь на разных этапах.

In Surviving the Storm, author Etta Blann opens her heart and mind to share an unflinching look at what it truly means to live with mental illness. Drawing from her own experiences, she offers a compassionate, practical, and deeply personal guide for anyone navigating the unpredictable waves of mental health challenges. Through candid storytelling, expert insight, and hard-earned wisdom, this book explores the realities of anxiety, depression, bipolar disorder, and other mental health conditions—while offering tools for healing, self-advocacy, and resilience.

Support clients' growth and expansion with cutting-edge, polyvagal-informed interventions. Post-traumatic growth refers to the personal transformation which sometimes occurs after trauma. With an understanding of Polyvagal Theory, a well-informed mental health clinician can support their clients...

A practical and compassionate guide to navigating life’s seasons through an inclusive, trauma-informed, and non-predictive approach to the Tarot. In Tarot for the Wild Soul, author Lindsay Mack teaches their signature Soul Tarot method, in which each of the cards is seen as a helpful ally and...

Break free from emotional overwhelm—even if nothing seems wrong on the outside. If you experience emotional flashbacks, shame, anxiety, people-pleasing, numbness, or reactions that feel bigger than the moment, you’re not broken. Your nervous system learned to survive. Now it’s time to learn how to feel safe again.

He stole my voice. This is what it took to get it back. Narrated by the author. Told in her own voice. First published in 2025. In 2006, one night changed everything. At nineteen, a violent trauma shattered Anna Kahill’s sense of safety and left her carrying the truth alone for more than a decade. Grief and motherhood shaped the years that followed, as the memories she had buried gradually resurfaced. A later diagnosis of autism and PTSD reframed what she had lived through—and why she had remained silent for so long.

Эта аудиокнига — практическое руководство для тех, чьи близкие страдают от посттравматического стрессового расстройства. Аудиокнига объединяет современные научные знания о ПТСР с конкретными рекомендациями по выстраиванию отношений и поддержке травмированного человека.

Adaptive Under Fire challenges the way we think about PTSD. What if posttraumatic stress isn't a disorder—but an intelligent survival system that never powered down? This audiobook reframes PTSD through the lens of neuroscience, evolutionary biology, and nervous system regulation. Rather than asking, "What's wrong with you?" it asks a more accurate question: What did your nervous system adapt to—and why is it still operating that way?

Stefanie Geim teilt in Trauma endlich loslassen ihre eigene, tief bewegende Geschichte und gibt dir als Betroffene wertvolle, praxiserprobte Impulse an die Hand. Dabei verbindet sie ihre authentische Perspektive mit klaren, nachvollziehbaren Erklärungen, die dir helfen, dich selbst zu verstehen und erste Schritte zur Heilung zu gehen. Denn oft sind es unverarbeitete traumatische Erlebnisse, die sich als körperliches Leid zeigen und dich daran hindern, inneren Frieden und wahre Lebensfreude zu finden.

The 5 stages of Basic Training! provide a step-by-step process for breaking free from sexual sin into consistent purity, spiritual maturity, and personal destiny. Refined during 1000’s of hours of pastoral counseling and proven in the transformed lives of over 500 counselees and 100’s of marriages saved, the Truth can set you free! I should know, it’s the story of my life. I was sexually and ritually abused as a child. I was sickly, depressed, demonized, and sexually addicted for many years. I suffered from PTSD, repressed memories, and recurring nightmares.

The Somatic Therapy Workbook for Trauma: A 360-Degree Healing Approach for Body, Mind and SoulNo time to heal? Just 7 minutes a day can help you turn your life around and reconnect with yourself. If you feel stuck in cycles of stress, anxiety, or trauma, you are not alone. Trauma is not just in your head. It is stored in the body and often shows up as tension, overwhelm, and disconnection. There is a gentle and effective way to release it through a full-body approach that integrates body, mind, and soul.

Toxic and narcissistic relationships can leave you feeling disconnected from your body, drained of your inner strength, and unsure of who you are beneath all the survival patterns. If you’re ready to release old wounds, rebuild your sense of self, and reconnect with your feminine energy, this audiobook offers a gentle and empowering path forward. Through compassionate insights and grounding practices, you’ll explore how trauma affects the feminine self, why you’ve felt stuck in cycles of overgiving or self-doubt, and how to reclaim the inner steadiness you thought you lost.

The definitive guide to healing medical trauma—weaving together scientific research with patient stories and evidence-based therapies—from James C. Jackson, PsyD, a Vanderbilt University-trained licensed psychologist specializing in neuropsychology and cognitive rehabilitation. Medical...