検索キーワード： 心的外傷後ストレス障害

This beautiful book offers a gentle and honest guide for surviving the early days of grief - shock, trauma, disbelief - and beyond. In simple, easy-to-absorb, poetic language, listeners will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in this book.

An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this describes you, Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child and deserve as an adult. 

A neuroscientist explores how trauma impacts the brain, especially for women—and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we...

A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them...

NEW YORK TIMES BESTSELLER A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori...

A Marine's searing and intimate story—"A passionate, fascinating, and deeply humane memoir of both war and of the hard work of citizenship and healing in war’s aftermath. A superb addition to our understanding of the Vietnam War, and of its lessons” (Phil Klay, author of Redeployment)...

In this landmark book, a former prosecutor, legal expert, and leading authority on sexual violence examines why we are primed to disbelieve allegations of sexual abuse—and how we can transform a culture and a legal system structured to dismiss accusers Sexual misconduct accusations spark...

Brian Reese was good at masking his PTSD, bipolar disorder, depression, and anxiety. He even told himself he did not “deserve” benefits, which he later discovered was complete bullshit. As an air force officer deployed to Afghanistan, he embodied the motto of “service before self”. Unfortunately, like many veterans, his service came at his own expense, and abusing alcohol and drugs to cope with mental health issues nearly ended his life.

Healer: Reducing Crises helps listeners navigate chaos and manage trauma by teaching skills to increase emotional intelligence and manage overwhelming experiences. Covering emotional regulation, inner connections, strengths, and self-possession, it grounds listeners in the knowledge and skills needed to improve wellness at home and in the workplace. Grounded in positive psychology, talent development, and trauma psychology, there's a focus on adaptation and coping to strengthen the self.

You are designed have joy, peace and be able to heal from the wounds of life. Look deeply into your unique design. Put to rest the old wounds that trap you into painful patterns of responding to life and hinder your healing. By exploring healthy patterns of living you can be living your best life after trauma. You can have restoration.

The book links traits of complex post-traumatic stress disorder to childhood trauma real-life examples and researched evidence of both subjects. Weaved into chapters one to nine are techniques I found to help me in my recovery. Chapter 10 and 11 are final instructions to the listener for further recovery.

Der Weg aus dem TraumaSie haben einen tiefgreifenden Schicksalsschlag erlebt, der Sie aus der Bahn geworfen hat? Sie tragen seitdem ein Trauma mit Folgesymptomen mit sich herum und finden keinen richtigen Umgang damit? Sie wissen auch nicht recht, an wen Sie sich wenden sollen oder wer Ihnen bei der Verarbeitung des Traumas helfen könnte? Lassen Sie sich nicht unterkriegen und lernen Sie Ihre gemachten Erfahrungen als Teil von Ihnen zu akzeptieren, zu überwinden und anschließend in einem neuen Leben zu wandeln.

Trauma effects every part of a person, including the relationships they have with children. When anyone close to a child, especially a parent, has been affected by trauma it can be toxic, harmful, and overwhelmingly stressful for the child to not understand it. Part of healing from any kind of trauma is understanding it. This audiobook aids young children who need to heal from the effects of trauma of those close to them. It teaches young children that even though there can be volatility of adults after trauma they are still loved and cared for by the adult.

Echoes from the Past seeks to break down the stigma surrounding traumatic response with an inclusive approach, not only validating seemingly “trivial” experiences but also giving people the tools to move on with their lives, integrating their painful experiences into a more fulfilling life narrative.

Whether trauma slammed your life with the staggering intensity of a natural disaster, childhood abuse, or the lethal silence of cancer or COVID-19, its impact can fuel ongoing confusion, anxiety, depression, helplessness, anger, and fear. Now, you can listen to world-class narrator George W. Sarris, and discover how to move beyond trauma's emotional, physical, relational, spiritual, or mental ramifications.

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to PTSD, its effectiveness is no different. Meditations can help with things such as reducing stress levels and improving sleep. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?

Have you experienced some kind of trauma in your life? Are you trying your best to cope with it, but don't see any progress? Well, everyone has their own way of coping with traumatic experiences, but some of them lead toward a path of self-destruction, and that soon can become problematic.

If you’re suffering from a past traumatic experience, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. And some of these treatments will be more involved and expensive than others. Surprisingly, one of the best places to start if you’re looking for an alternative route is with guided therapeutic imagery.

Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both professional and layperson. It is filled with offerings from psychological, physiological, and spiritual perspectives which take the listener on a journey into the soul. It is written with sensitivity and clarity inviting the listener to search within for healing.

As a therapist, Virginia Cruse was becoming frustrated with the rumors her clients heard about PTSD that kept them from getting better. Why did so many of them believe that PTSD had no cure? That they couldn't have PTSD, because they were not in direct combat? That they didn't "deserve" to have PTSD, or didn't "deserve" to get better? The answer hit a nerve with Cruse: no one had taken the time to explain PTSD to service members in a way that made sense.

This book is critically relevant to health workers and others who may develop PTSD because of extreme stress. In the 1970s, I experienced deep traumas while running a hospital in the Central African bush where I had to ration care because of severe shortages of medicines - a situation very similar to the decisions faced by physicians, nurses and EMTs in our overburdened health systems. During my long career I had repetitive exposure to traumas in places like Afghanistan during the war, Haiti after the earthquake, and Liberia during the Ebola crisis.

Post-Traumatic Stress Disorder increasingly afflicts veterans of modern warfare. The RAND Corporation has reported that it affects almost 20 percent of military service members who have returned from Iraq or Afghanistan. Tragically, PTSD impacts all aspects of life. Some vets can’t hold jobs or sustain relationships. Others have recurrent nightmares or won’t leave home. To begin healing, says Edward Tick, we must see PTSD as a disorder of identity itself. War’s violence can cause the very soul to flee and be lost for life.

Break the spirit of trauma, and get your life back! God desires to release wholeness and healing! But often this healing is obstructed by scars from painful past experiences. This is the spirit of trauma. When the spirit of trauma is broken, healing can finally break through! For several decades, the Holy Spirit has used Dr. Mike Hutchings in a supernatural way to bring healing to thousands who were bound by the spirit of trauma. You don’t have to suffer anymore. Jesus the healer longs to set you free from trauma today!

Are you feeling like life is swallowing you whole? After experiencing trauma, we often feel like the weight of the world is crashing down on us. This audiobook will provide you with the tools to help break the chains that keep you anchored to the past where your pain and trauma lie. There are numerous different strategies for overcoming and transforming through trauma, and this audiobook provides proven techniques. Transformation After Trauma will help you heal. There is hope, and you can emerge from your trauma a stronger person than before.

We’re each comprised of a body, a soul, and a spirit, but the soul and the spirit are two different entities. We intuitively understand that in order to be healthy we must take care of our bodies. That’s a given. But we’ve also got to take care of both aspects of the “inner person”. We often confuse “soul” and “spirit” as the same. They are different. The soul is comprised of the -

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled?

The wise and enlightened memoir of Dan Jones - the life-changing therapist featured in John Lee's best seller The Flying Boy. Dan shares his rollercoaster journey from a Texas cowboy childhood, to the marine corps, through drug addiction and divorce, to the peak of human potential. At the center of this poignant story of growth and re-emergence is Dan's enduring romance with his wife, Anya.

"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence? And with those questions, my life's trajectory changed. I began to search for answers.

The author tells her story of sexual abuse as a child and as a young teen. This culminates in pregnancy from a close family member. She tells of her traumatic aftermath and goes on to take you through the positive steps she takes to heal, to forgive, and move on with her life.

According to the Global Organization for Stress, 80 percent of people feel stress at work, and more than 75 percent of adults experienced severe physical and emotional symptoms from it. But did you know overwhelming and chronic stress has been shown to negatively impact workplace productivity, as well as friendships and your marriage? Not only that, it’s slowly killing you. In Stress Curse, you’ll find out just how to take on the stressors of your life, no matter where they’re coming from.