検索キーワード： 神経科学・神経心理学

Interoception is one of our most important—and most mysterious—senses. It's how our bodies tell our brains what we're feeling—when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic. Little understood until now, unlocking its mechanics could transform mental health and wellbeing science.

In The Lost Girls of Autism, renowned brain scientist Gina Rippon delves into the emerging science of female autism, asking why it has been systematically ignored and misunderstood for so long. Generations of researchers, convinced autism was a male problem, simply didn’t bother looking for it in women. But it is now becoming increasingly clear that autism is manifestly different for women and girls, and that camouflaging – hiding autistic traits to fit in – is far more widespread than we thought.

Living with AuDHD is like being a unicorn—misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in — always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see. AuDHD isn’t listed in diagnostic manuals because until 2013, you couldn’t be diagnosed with both conditions — despite a co-occurrence rate of approximately 50-70%. These two neurotypes often clash, like opposing magnets in the brain. ADHD craves novelty; autism resists change.

"La Senda de la Sabiduría" es una guía innovadora para dominar la mente, sanar la vida y despertar el máximo potencial. Este libro transformador, que combina la sabiduría atemporal con la ciencia moderna, ofrece un marco práctico para superar los desafíos de la vida y crear una armonía duradera en todas las áreas de la vida. Con base en décadas de triunfo personal sobre la adversidad, investigación interdisciplinaria y una amplia experiencia en la gestión de transformaciones tecnológicas de miles de millones de dólares...

A Japanese researcher in psychology sets out to measure loneliness while drawing on her own experience of autism. A quirky boy growing up in 1950s Ottawa sows the seeds of his future Hollywood stardom. In the US, a nonverbal man explores body language, gesture by eloquent gesture, in his mother’s yoga classes. Nine Minds delves into the extraordinary lives of nine neurodivergent men and women from around the globe.

A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.

We’ve been taught that resilience is the secret to navigating life’s most difficult moments. According to New York Times bestselling author and organizational psychologist Dr. Tasha Eurich, there is just one problem with this assumption. Scientifically, resilience isn’t an unlimited resource, especially with the growing pressure, uncertainty, and chaos we’re experiencing today. But what if, instead of merely “bouncing back” from stressors and setbacks, we could harness them for forward growth?

La cueva del mono es una fábula ilustrada dirigida al gran público para explicar cómo funciona la mente. Es una obra sencilla, límpida y clara. Cuenta la historia de un joven (Rahul) que lo ha perdido todo y está a punto de renunciar a la vida cuando tiene un encuentro con una anciana que le hará pasar una serie de pruebas que desembocarán en un mejor conocimiento de sí mismo, lo que lo llevará a valorar sus posibilidades, verdadera finalidad de la experiencia.

This book is the roadmap I wish I had. The Anxiety Reset Formula is a practical, step-by-step guide that rewires the way you think, feel, and respond to stress so you can finally feel in control of your mind and emotions.

Off the beaten path, following unmarked trails, we are wired to explore. More than just a need to get outside, the search for the unknown is a primal urge that has shaped the history of our species and continues to mold our behavior in ways we are only beginning to understand. In fact, the latest neuroscience suggests that exploration in any form—whether it’s trying a new restaurant, changing careers, or deciding to run a marathon—is an essential ingredient of human life. Exploration, it turns out, isn’t merely a hobby—it’s our story.

An innovative collection of research and theory from leading voices in the fields of trauma and somatic therapies, Somatic-Oriented Therapies represents a significant consolidation of innovative research and clinical approaches aimed at addressing trauma through various somatic modalities. In the past six decades, a multitude of therapeutic methods have emerged globally, revolutionizing trauma treatment and existential distress management. However, these approaches have often diverged, hindering the development of a cohesive, distinct field independent of traditional paradigms.

The human brain—the complex organ responsible for our thoughts, feelings, and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains, we must start considering conditions like depression, anxiety, ADHD and addiction—and the patients living with them—more holistically. Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness.

Is consciousness a fundamental building block of the universe, like gravity? Can humans develop new senses through neuroscience? And can artificial intelligence ever truly replicate the subjective experience of being conscious? Join Annaka Harris as she calls on distinguished experts in science and philosophy to find answers to today’s most perplexing questions about our minds and the universe at large.

We think of babyhood and old age as polar opposites on the spectrum of life. Yet they are profoundly linked. Our early experiences set us up for a lifetime of good mental and physical health, or for future health challenges. The First 1,001 Days will explore these vital and often overlooked factors. Delving into the latest research in the fields of medicine, neuroscience and psychobiology, acclaimed psychotherapist and author Sue Gerhardt explains how many of the most common illnesses affecting our society today have their roots in pre- and post-natal childhood development.

Is consciousness a fundamental building block of the universe, like gravity? Can humans develop new senses through neuroscience? And can artificial intelligence ever truly replicate the subjective experience of being conscious? Join Annaka Harris as she calls on distinguished experts in science and philosophy to find answers to today’s most perplexing questions about our minds and the universe at large.

Since physicists discovered the four fundamental forces of nature--weak, strong, electromagnetic, and gravity--they have tried to unify them into one theory. Physicists went down to the subatomic level to search and ended up with vibrating strings. They went up into space and ended up with gravitons (which are yet to be found). But what do these forces mean in terms of human behavior? In The Four Forces of Human Nature: A Unifying Theory, Dr. Trevino Pena identifies the human forces and the specific areas of the brain responsible for processing them.

We live in an age of diagnosis. Conditions like ADHD and autism are on the rapid rise, while new categories like long Covid are being created. Medical terms are increasingly used to describe ordinary human experiences, and the advance of sophisticated genetic sequencing techniques means that even the healthiest of us may soon be screened for potential abnormalities. More people are labeled "sick" than ever before—but are these diagnoses improving their lives?

You can learn to play music, no matter what you've been told about your musical talent or aptitude. With the right instruction and methods, learning to play music can be an endless source of joy and fulfillment. And learning to play music isn't just fun, it's also the ideal brain fitness activity. Dr. Turknett, a neurologist, self-taught multi-instrumentalist, and the founder of Brainjo and the Brainjo Method of instruction, distills the principles of learning to play music down into a set of universal "laws" that can be applied to any instrument.

The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially — but it never sticks. Before you know it, you're right back where you started. $2,500 a year, gone. You feel it in your lungs climbing stairs, when your mood shifts without warning. The exhaustion, the irritability — it spills into your work, your relationships, the way you show up in your own life.

Ever find that no matter what you achieve, there’s this voice in your head saying, “You’re not good enough” or “It’s just a matter of time before they find out”? You appear confident to others but secretly feel insecure and anxious inside. You hold back on sharing your ideas or going for opportunities because you worry you’re not good enough. You’re constantly overthinking, anxious, and stuck in self-doubt. You’re not imagining it. That’s imposter syndrome, and it’s something many of us deal with. But here’s the thing: the problem isn’t you.