検索キーワード： 神経科学・神経心理学

“A timely reminder that we are not just our brains. Arm yourself against the forces of misinformation by reading this book!”—Gina Rippon, author of The Gendered Brain Challenge everything you think you know about your brain. Expose the myths. Embrace the complexity. Transform your...

Clinical neuropsychologist and learning disorder expert Dr. Katie Davis offers a new, illuminating approach to child development, helping you to support your child through their challenges—without leaping to a diagnosis. As parents, we want nothing more than our child to thrive in each stage...

What if ADHD explains a lot about you… but not quite everything? You understand the distraction. The unfinished projects. The racing thoughts, forgotten appointments, impulsive decisions and sudden bursts of hyperfocus. But there are other things that don't seem to fit. You crave novelty —...

You've suspected it for years. Now you want answers, but the path to an ADHD assessment feels like a maze nobody gave you the map for.Who do you even ask? What do you say to your GP so you're taken seriously? Should you wait on a long public list, pay to go private, or use your insurance? And...

'One of my absolute favourite cognitive scientists. Now she's written one of my absolute favourite books!' Angela Duckworth, author of GRIT 'A delightful tour of how the mind works for anyone who's ever wondered about their own desire to wonder' Laurie Santos, Professor of Psychology at Yale...

What if the problem was never that you weren't trying hard enough? You know what you're supposed to do. So why can something that looks simple from the outside feel impossibly complicated from the inside? For many AuDHD adults, the hardest struggles are the ones nobody else can see. A self-care task can become a battle with sensory overload and task initiation. A harmless text can replay in your head for hours. A vague instruction can send you into an exhausting search for what the other person really meant.

Was wäre, wenn deine stärksten emotionalen Reaktionen keine Schwäche wären—sondern ein uraltes Überlebenssystem, das nie gelernt hat, wann die Gefahr vorbei ist? Wut. Angst. Grübeln. Impulsivität. Stress. Überreaktionen. Noch bevor dein rationaler Verstand versteht, was passiert, kann dein limbisches System bereits Alarm schlagen. Herzschlag, Muskelspannung und Aufmerksamkeit verändern sich—und plötzlich übernimmt die limbische Bestie. Doch die Bestie ist nicht dein Feind. Du musst lernen, sie zu führen.

Shares groundbreaking research on telepathy, precognition, and other anomalous abilities of consciousness Explores the philosophy of neutral monism and the interconnected nature of consciousness and physical reality Demonstrates how focused intention and consciousness can shape the...

Despite a century of impressive advances in neuroscience, few true breakthroughs in mental health treatment have emerged. At a time of escalating mental health challenges across the globe, what have we missed by focusing on rats and mice in brain research and neglecting other species with...

Do you rehearse conversations, mask your reactions, and wonder why everyday tasks take so much out of you? Have you been called "lazy," "too much," "oversensitive," or "impossible to please" so often that those words became how you saw yourself? No matter the answer, none of it meant something was wrong with you. You were just living by instructions that were never written for you. In The Neurodivergent Mind Workbook for Late-Diagnosed Adults, Rita Hayes offers a gentle, practical roadmap for understanding yourself, unmasking safely, and building a life shaped around who you are.

当深陷强迫性观看的泥沼、因失控而感到自责时，重塑大脑奖赏系统与习惯循环才是打破困局的科学路径。这里没有居高临下的道德评判，只有温和坦诚的神经科学解析，带你直面数字时代最隐秘的习惯挣扎。...

当你再次因为半途而废的习惯陷入自我怀疑时，真正的答案并非缺乏意志力，而是误解了行为心理学与脑科学背后的改变逻辑。放弃那些贩卖焦虑的潜能开发神话，这是一场用日常语言重塑认知的科学之旅。你将清晰地看到哪...

无论你是渴望打破顽固的旧习惯，还是想在认知瓶颈中重塑自我，神经可塑性这门关于大脑持续进化与自我修复的科学，都将为你提供最核心的破局方案。摆脱低效的死记硬背与改变失败后的自我怀疑，我们将带你直击神经系...

为什么在物质丰裕的当下，我们仍会被无尽的焦虑与渴求驱使，陷入永远觉得不够的心理内耗？这是一场打破大脑匮乏思维回路的深度自我疗愈之旅。无论你是在通勤路上感到疲惫不堪的职场人，还是在深夜被空虚感反噬的焦...

تخلص من عبء الضغوط اليومية وابدأ رحلة التعافي من الصدمات عبر فهم لغة جهازك العصبي. يقدم هذا الدليل المريح والداعم تفسيرا علميا لاستجابات القلق والتوتر، ليرافقك...

استكشف لغز اللاوعي البشري المعقد في رحلة نفسية وتاريخية تحلل أسرار النوم وتمنحك فهماً علمياً عميقاً لما تراه ليلاً. بينما تسترخي في هدوء المساء، سيأخذك هذا السرد...

频繁的心跳加速、肌肉紧绷与彻夜失眠不是你的错，而是受激的神经系统在创伤后发出的求救信号。与其强迫自己迅速好起来，不如停下脚步，重新破译那些隐藏在情绪起伏与麻木空洞背后的身体语言。...

Ontsnap aan dwangmatige kijkgewoonten en herprogrammeer je brein met krachtige, wetenschappelijk onderbouwde zelfhulp. Wanneer schermtijd verandert in een ontsnapping aan stress of verveling, biedt dit nuchtere perspectief precies de opluchting die je zoekt. Luister tijdens je dagelijkse...

Osiągaj wyznaczone cele dzięki potędze neuronauki i psychologii, zamieniając magiczne myślenie na skuteczne działanie. Jeśli czujesz utknięcie w martwym punkcie lub frustruje cię brak efektów mimo starań, ten motywujący przewodnik pokaże ci racjonalną ścieżkę do zmiany...

رحلة علمية هادئة تستكشف كيف يشكل العقل البشري ذكرياتنا، ولماذا يعتبر ماضينا مجرد حكاية متغيرة نعيد كتابتها باستمرار. أثناء تنقلك اليومي أو في لحظات التأمل...