検索キーワード： 制作 "-- Kevin Wright --" 神経科学・神経心理学

DESPRE AUDIOBOOK. În urma cercetărilor făcute, Andrew Newberg și Mark Robert Waldman au constatat în mod repetat că o conversație dificilă se poate transforma într‑una binevoitoare în doar câteva minute – dacă se face apel la comunicarea empatică. Prin 12 pași simpli, comunicarea empatică schimbă realmente structura creierului, contribuind la crearea unei legături stabile între oameni. Astfel, eliberați de neîncredere și conflict, putem vorbi mai eficient, asculta mai profund, colabora fără efort și rezolva mai rapid orice problemă.

This book is the roadmap I wish I had. The Anxiety Reset Formula is a practical, step-by-step guide that rewires the way you think, feel, and respond to stress so you can finally feel in control of your mind and emotions.

Is consciousness a fundamental building block of the universe, like gravity? Can humans develop new senses through neuroscience? And can artificial intelligence ever truly replicate the subjective experience of being conscious? Join Annaka Harris as she calls on distinguished experts in science and philosophy to find answers to today’s most perplexing questions about our minds and the universe at large.

Since physicists discovered the four fundamental forces of nature--weak, strong, electromagnetic, and gravity--they have tried to unify them into one theory. Physicists went down to the subatomic level to search and ended up with vibrating strings. They went up into space and ended up with gravitons (which are yet to be found). But what do these forces mean in terms of human behavior? In The Four Forces of Human Nature: A Unifying Theory, Dr. Trevino Pena identifies the human forces and the specific areas of the brain responsible for processing them.

The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially — but it never sticks. Before you know it, you're right back where you started. $2,500 a year, gone. You feel it in your lungs climbing stairs, when your mood shifts without warning. The exhaustion, the irritability — it spills into your work, your relationships, the way you show up in your own life.

Ever find that no matter what you achieve, there’s this voice in your head saying, “You’re not good enough” or “It’s just a matter of time before they find out”? You appear confident to others but secretly feel insecure and anxious inside. You hold back on sharing your ideas or going for opportunities because you worry you’re not good enough. You’re constantly overthinking, anxious, and stuck in self-doubt. You’re not imagining it. That’s imposter syndrome, and it’s something many of us deal with. But here’s the thing: the problem isn’t you.

Master the Positive Art of Seduction and Get What You Want Without Manipulation, Deception, or Games Have you ever felt like you struggle to influence others in a way that feels natural and ethical? Do you wish you had the confidence, presence, and charm to captivate people effortlessly? What if you could build genuine attraction and deep connections without resorting to manipulation? For years, seduction has been veiled in dark psychology, deceit, and unethical influence.

A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world.

Ever feel like ADHD advice was written for everyone… except you? Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results—yet somehow, they never work for you? Do you feel like no matter how hard you try, life is just harder with an ADHD brain? If you answered yes, you're not alone. Let’s be real: ADHD isn’t one-size-fits-all. And most advice out there? It’s not built for the way neurodivergent minds actually work.

Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you tackle the fears that hold you back.

Hai mai avuto la sensazione che la tua vita sia rimasta in sospeso a causa di ansia o stress estremi? Vuoi vivere una vita sgombra da ogni tipo di ostacolo? Se sì, continua a leggere! Nel corso della nostra vita, ci imbattiamo in vari tipi di situazioni che innescano in noi delle risposte emotive. Tali risposte possono farci sentire spaventati e confusi. Una corretta valutazione della condizione è importante per capire come affrontarla.

Pain is an inevitable part of existence, but severe debilitating or chronic pain is a pathological condition that diminishes the quality of life. The Brain and Pain explores the present and future of pain management, providing a comprehensive understanding based on the latest discoveries from many branches of neuroscience. Richard Ambronthe former director of a neuroscience lab that conducted leading research in this fieldexplains the science of how and why we feel pain.

Dr. Marc Berman, the creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a “nature prescription” that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it.

In the United States alone, one in five adults experiences chronic pain. For too long, when a doctor couldn’t find the source of frequent pain, the patient was dismissively told “it’s all in your head.” Today, we know that our somatic responses to trauma, anxiety, and depression create real suffering, and that physical pain can lead to trauma, anxiety, and depression. Dr. Daniel Amen calls this “the doom loop”—the dance between physical and emotional pain. These doom loops interfere with our ability to live our lives. But we can shift the doom loop into a healing loop.

Você sabia que todos os seres humanos têm, dentro de si, uma cidade cérebro? Sim, é uma cidade que pode ser encantada, cheia de caminhos por onde seguir, lugares para explorar. Porém, há momentos em que faltam construções, ruas, cores, e nossas cidades podem ficar com vários terrenos vazios.

Thrive: How Learning Can Ignite a New Way Forward by Dr. Gina Anderson is a groundbreaking exploration of how our digitally driven world shapes our emotions, relationships, and sense of purpose—and how we can reclaim joy, connection, and meaning through the transformative power of learning. Drawing from learning science and psychology and her own experiences as a learning scientist and CEO, Dr. Anderson delves into the paradox of modern life: endless connectivity through apps, games, and devices, yet an overwhelming sense of loneliness and disconnection.

Tout au long de notre vie, nous sommes confrontés à divers types de situations qui déclenchent des réactions émotionnelles. De telles réactions sont susceptibles de provoquer un sentiment de peur et de confusion. Il est essentiel de bien évaluer la situation pour comprendre comment y faire face. Pour mener à bien votre vie, il vous faudra adopter les bonnes mesures qui vous aideront à briser les chaînes de la peur, de l'anxiété, du stress et de la dépression. Plusieurs autres facteurs peuvent vous bloquer et vous empêcher d'avancer dans la vie.

The evidence is clear—almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable. So what are the lifestyle changes that really make a difference to our brain health? And what can we do right now to preserve our quality of life as we age? Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a serious threat to our health and wellbeing. To give us a running start in the fight against cognitive decline, Dr. Ginni Mansberg presents the latest evidence-based research on how to protect your most valuable asset.

Following her stroke, she felt unsupported by the systems in place to care for post-stroke victims. She knew there were resources available but with an inability to hold a thought or comprehend written words, Julianne became frustrated with her search for information. Aside from her family doctor, she seemed to be alone in her struggle to find information about therapies, services, and policies.

Trust is the basis for all that we do as leaders and as organizations. Employees who trust their employers are more productive and creative. Businesses that earn their customers' trust maintain better relationships and reap better results. Meanwhile, breaches of trust between companies and the public are becoming more frequent—and more costly. If you read (or listen to) nothing else on trust, listen to these ten articles.