検索キーワード： 自殺

当极度绝望的心理危机即将吞噬一切时，这些从生死边缘成功折返的真实疗愈历程，为你提供了一份最温柔的心理解药。如果你正独自在无尽的黑夜里痛苦挣扎，或是正焦虑地陪伴着深陷情绪风暴的挚爱亲友，这段极具共鸣的...

شهادات صوتية مؤثرة تضيء عتمة الأزمات النفسية، لتقدم دعما عاطفيا ومسارات تعافٍ واقعية لمن يصارعون أفكار إنهاء الحياة. وسط مشاعر العزلة الخانقة واليأس العميق، تمد...

Supere crises de saúde mental e encontre esperança em relatos reais sobre a jornada de cura e acolhimento. Para quem enfrenta momentos de extrema solidão ou apoia entes queridos em risco, este áudio oferece um refúgio compassivo e seguro. Ao ouvir essas trajetórias transformadoras, você...

Trova una via d'uscita dall'oscurità della depressione attraverso storie reali di prevenzione del suicidio e rinascita. Quando i pensieri opprimenti tolgono il respiro, ascoltare la testimonianza autentica di chi ha attraversato quello stesso baratro offre un rifugio sicuro e un appiglio vitale...

限界まで頑張り抜いて孤独な暗闇に取り残された心に、静かな希望と癒やしを届ける実話のメンタルヘルス・ドキュメント。誰にも言えない苦しみを抱えて眠れない夜を過ごすとき、あるいは大切な人のSOSにどう応えれば...

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?”...

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living. 

You deserve to stop suffering and create a life that is fully and recklessly alive. Every 12.3 minutes someone completes suicide, and I was almost one of them. I had written letters, picked a day, and packed up all my belongings because I believed my life was worthless and disposable. What lies ahead of you is my journey from suicide attempt toward abundant life. I share it with you in hopes that you can see yourself or someone you love in my story and find the courage to start conversations about faith, mental health, depression, and suicide.

Supera el abismo de la crisis emocional con historias reales sobre salud mental, prevención del suicidio y resiliencia. Si sientes que la oscuridad te acorrala o buscas acompañar a un ser querido vulnerable, este espacio íntimo ofrece una compañía segura y empática. Escucharás voces...

Wahre Fallgeschichten aus schwersten Lebenskrisen weisen in diesem Sachbuch den rettenden Weg zurück zu neuer Hoffnung. Wenn die emotionale Erschöpfung erdrückend wirkt und jeder Ausweg versperrt scheint, spenden diese ehrlichen Einblicke in seelische Abgründe spürbaren Trost. Begleite...

Surmontez la crise suicidaire et retrouvez l'espoir grâce à ces témoignages intimes de résilience et de guérison. Si vous traversez une période de profonde détresse ou accompagnez un proche en souffrance, cette écoute bienveillante offre un espace de réconfort absolu. Sans jugement ni...

Unlike your redneck uncle, ADHD does not discriminate. It only appears that it does because the boys are the ones getting handed out diagnoses like funnel cakes at the county fair. Girls with ADHD are daydreaming out the window, their attention caught by a passing butterfly. Their brand of ADHD is creating turtle ballets while a teacher drones on about the rules of subtraction. These girls are armchair diagnosed as "lazy, slow, odd, daydreamer, anxiety riddled, etc."

Transform grief into action and protect children from online predators Tomorrow Needs You tells the story of South Carolina Representative Brandon Guffey, who lost his son Gavin to suicide after a sextortion attack in July 2022. Guffey transformed his pain into a mission to protect children...

Todos nós já estamos cansados de saber que o suicídio é um caminho sem volta. Que a alma que comete o suicídio sofre muito. O suicídio é o ato de um indivíduo, deliberadamente, encurtar a própria vida. Suicídios acometem...

Just outside of Tokyo lies Aokigahara, a vast forest and one of the most beautiful wilderness areas in Japan...and also the most infamous spot to commit suicide in the world. Legend has it that the spirits of those many suicides are still roaming, haunting deep in the ancient woods. When bad weather prevents a group of friends from climbing neighboring Mt. Fuji, they decide to spend the night camping in Aokigahara. But they get more than they bargained for when one of them is found hanged in the morning - and they realize there might be some truth to the legends after all.  

Life expectancy in the United States has recently fallen for three years in a row - a reversal not seen since 1918 or in any other wealthy nation in modern times. In the past two decades, deaths of despair from suicide, drug overdose, and alcoholism have risen dramatically, and now claim hundreds of thousands of American lives each year - and they're still rising. Case and Deaton, known for first sounding the alarm about deaths of despair, explain the overwhelming surge in these deaths and shed light on the social and economic forces that are making life harder for the working class.

¿Es el suicidio un acto de desesperación… o la forma más radical de libertad? En este libro provocador y profundamente humano, Ismael Martí se adentra en las vidas —y sobre todo en las muertes— de algunas de las figuras más memorables que decidieron poner fin a su existencia. De Sócrates a Sylvia Plath, de Mishima a Virginia Woolf, de Demóstenes a Empédocles, esta antología traza una cartografía del suicidio como hecho biográfico, dilema ético, símbolo existencial y espejo de cada época.

An intimate, insightful, at times even humorous exploration of why the thought of death is so compulsive for some while demonstrating that there’s always another solution—from the acclaimed writer and professor of philosophy, based on his viral essay, “I’m Still Here.” “If you’re...

To his small Alabama town, Mark Gruenewald was unforgettable. Known as the "Candy Man," he built a successful business, made people laugh, and carried enough kindness in his pockets to brighten a whole community. Behind the smile was a private war with mental illness and addiction that spanned nearly seven decades. When Mark died by suicide in 2020, his daughter, Monica Gruenewald Pate, was left with more than grief. She was left with his journals: honest, heartbreaking, and deeply human. In them she found the hidden terrain of a man trying to survive the storms inside his own mind.

This journal is for the days you don’t want to be here—but you’re still here anyway. The 25-Day Suicide Prevention Journal is a guided, gentle companion for anyone navigating suicidal thoughts, emotional exhaustion, or the quiet question of “Why should I stay?” This is not a blank notebook. And it’s not motivational fluff.