検索キーワード： 自殺

Navigate the darkest moments of mental health crisis with raw true stories of trauma recovery and the courage to survive. When you are feeling completely overwhelmed and battling profound loneliness, these ten deeply empathetic narratives sit right beside you in the pain. Whether you are seeking...

To his small Alabama town, Mark Gruenewald was unforgettable. Known as the "Candy Man," he built a successful business, made people laugh, and carried enough kindness in his pockets to brighten a whole community. Behind the smile was a private war with mental illness and addiction that spanned nearly seven decades. When Mark died by suicide in 2020, his daughter, Monica Gruenewald Pate, was left with more than grief. She was left with his journals: honest, heartbreaking, and deeply human. In them she found the hidden terrain of a man trying to survive the storms inside his own mind.

This journal is for the days you don’t want to be here—but you’re still here anyway. The 25-Day Suicide Prevention Journal is a guided, gentle companion for anyone navigating suicidal thoughts, emotional exhaustion, or the quiet question of “Why should I stay?” This is not a blank notebook. And it’s not motivational fluff.

'Simple, honest advice - a real toolkit for life' - Jamie Oliver 'The book women wish men would read' - Dawn O'Porter 'If you've ever said "I'm fine" when you're not, this is for you' - Rick Stein Modern men are under pressure to be strong, silent and always in control. But what happens when...

Suicide Who Decides-is a poem that goes into the darkness and grabs you by the hands, and stands with you on no-mans land, the one place where all people who think about losing their lives to suicide must contemplate. This poem goes on to show you how the effects of suicide has on you and everyone that cares, In the last verse I will show you the light, the sweet taste of freedom, the darkness is only an illusion for many, but their suffering is real.

Suicide is the greatest mistake. When we hurt another, we are rejecting God in the form of that other person. When a person kills himself, he is rejecting Life. Life is a sacred gift, a journey woven through countless lifetimes in the cycle of reincarnation. In the yogic tradition, every experience—both joyful and painful—serves a divine purpose, guiding the soul to higher awareness. Yet, in moments of deep suffering, some may feel lost, believing suicide is the only escape. But there is no need to take one’s own life nor can that ever be an escape.

Demons to Champions: One Man's Journey to Understanding His Neurodivergent Mind. Does your brain refuse to switch off? Do thoughts race at 3 a.m. while the world sleeps? Have you spent a lifetime being called "too much," "too intense," or simply “odd", and wondered, what’s wrong with you? The answer is absolutely nothing. Demons to Champions is Gary Coulton's searingly honest, often hilarious, and moving memoir of discovering at sixty-five, he wasn't broken. He was neurodivergent: autistic and ADHD.

This is the book I wish I would have found years ago. Before the attempt. Before waking up on life support. Before all the years spent searching for answers in people, places, and beliefs that could never save me. Like so many others, I was searching everywhere but the one place I never thought to look. If you've ever felt like living hurts more than dying, this book was written for you. This book was written by someone who realistically shouldn't even be here. It is raw, honest, and deeply vulnerable. My mission is simple: to share how I learned to survive after the attempt.

Renowned among rabid football fans in the 1990s, Erik Kramer guided the Detroit lions to within one win of Super Bowl XXVI, set passing records for the Chicago Bears that still stand, and carved out a respectable eleven-year NFL career, despite being unrecruited in high school and undrafted out of college. Bur for more than two decades, during his playing days and beyond, Erik silently suffered from depression. On August 18, 2015, after the deaths of his son Griffen to a heroin overdose and his mother to cancer.

The extensively updated second edition of Suicide in Schools provides school-based professionals with practical, easy-to-use guidance on developing and implementing effective suicide prevention, assessment, intervention, and postvention strategies. The Suicide in Schools Model provides listeners...

What began as a normal day turned into twelve hours that would change Shelly Pittman’s life forever. This powerful true memoir tells the story of a night that nearly took her life. After discovering betrayal in her marriage, emotions escalated into a terrifying confrontation that left her fighting to survive. Over the course of twelve brutal hours, she endured violence, fear, and unimaginable pain at the hands of someone she once trusted. But this story is not only about what happened that night. It is about survival, resilience, and the strength it takes to rebuild a life after trauma.

An inspiring memoir of survival, How My Brain Saved My Life Twice chronicles triumph over suicide, brain injury, and disability. This audiobook is for listeners drawn to resilience, recovery, and the creative spirit. Amy Stacey Curtis was a practicing installation artist widely recognized and awarded for an 18-year project presented throughout nine abandoned Maine mills. Soon after completing this ambitious opus, her brain was attacked.

You deserve to stop suffering and create a life that is fully and recklessly alive. Every 12.3 minutes someone completes suicide, and I was almost one of them. I had written letters, picked a day, and packed up all my belongings because I believed my life was worthless and disposable. What lies ahead of you is my journey from suicide attempt toward abundant life. I share it with you in hopes that you can see yourself or someone you love in my story and find the courage to start conversations about faith, mental health, depression, and suicide.

A revealing memoir about the complicated truths of surviving a suicide attempt and rethinking the concept of “suicide prevention” to create a world that people want to live in Madeline Vosch did everything she was supposed to do when the suicidal thoughts started. Or she tried. Between...

There are moments when staying feels harder than leaving. Moments when addiction promises relief, when suicidal thoughts offer silence, and when the world narrows until the future feels unreachable. These moments are often misunderstood—not as responses to pain, but as moral failures or personal weakness. Staying offers a different understanding. Drawing from lived experience inside a men’s sober living house, and written with deep respect for trauma, nervous-system overwhelm, and human dignity, this book explores the shared roots of addiction and suicidal ideation.

By the Time You Read This is the story former Miss USA Cheslie Kryst was about to publish before her tragic suicide. Her mother, April, wraps up the narrative by exploring the mental illness and depression that took her daughter’s life.

By the time Joshua Rivedal turned twenty-five, he thought he’d have the perfect life—a few years singing on Broadway, followed by a starring role in his own television show. After which, his getaway home in the Hamptons would be featured in Better Homes & Gardens. Instead, his resume is filled with an assortment of minor league theatre and an appearance on The Maury Povich Show—a career sidetracked by his father’s suicide, a lawsuit from his mother over his inheritance, and a break-up with his long-term girlfriend.

Lift Others as You Climb isn’t just a book—it’s a movement. A raw, unfiltered, and uplifting guide to rising through life’s hardest moments—and helping others rise with you. This is more than a story of resilience. It’s about transformation—about turning pain into purpose and building a legacy rooted in connection, courage, and contribution. Because we don’t climb to stand above others…we climb to show them it’s possible.

Unlike your redneck uncle, ADHD does not discriminate. It only appears that it does because the boys are the ones getting handed out diagnoses like funnel cakes at the county fair. Girls with ADHD are daydreaming out the window, their attention caught by a passing butterfly. Their brand of ADHD is creating turtle ballets while a teacher drones on about the rules of subtraction. These girls are armchair diagnosed as "lazy, slow, odd, daydreamer, anxiety riddled, etc."

In her early 20’s, Catherine Renfro received a phone call no one should have. In broken hopelessness, her brother, Barrett, called out with despair before taking his own life. She and her father would rush over to his home only to find out that he was no longer with them. Catherine went...