検索キーワード： 自尊心

TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage...all while having fun!

The city is alive with vibrant art in every corner of the parks, the shops, the trains. But most people are too busy to see it—or worse, choose to ignore it! When three children stop to marvel at the art around their community, they realize it’s up to them to show everyone else how truly special it is when art and reality dance together so seamlessly.

Five years. That's how long Coyote and her dad, Rodeo, have lived on the road in an old school bus, criss-crossing the nation. It's also how long ago Coyote lost her mom and two sisters in a car crash. Coyote hasn't been home in all that time, but when she learns that the park in her old neighborhood is being demolished - the very same park where she, her mom, and her sisters buried a treasured memory box - she devises an elaborate plan to get her dad to drive 3,600 miles back to Washington state in four days...without him realizing it.

After Hattie and her three best friends watch one of their classmates get publicly defriended in the school cafeteria, they make a loyalty pact promising never to mistreat each other. But after Hattie unwittingly breaks the pact, her friends begin ignoring her. In fact they literally don't even know who she is anymore! Can Hattie figure out how to break the spell and make things right again?

Penguin presents the audio edition of We're All Wonders by R J Palacio, read by Kivlighan de Montebello. I know I can't change the way I look. But maybe, just maybe, people can change the way they see.... In this short story, listeners experience what it's like to live in Auggie's world - a world in which he feels like any other kid, but he's not always seen that way. We're All Wonders taps in to every child's longing to belong and to be seen for who they truly are.

Leo's papa stood in the doorway, gazing down at him. "Leo, you make gold from pebbles," and the way he said it, Leo could tell that this was a good thing. He may have been given a bit part in the school play, but Leo dreams he is the biggest star on Broadway.

Pete the Cat wakes up feeling grumpy - nothing seems to be going his way. But with the help of some rockin' magic sunglasses from Grumpy Toad, Pete learns that a good mood has been inside him all along. Groove and move with Pete as he helps Squirrel, Turtle, and Alligator discover that the sun is shining and everything's alright!

Just Breathe is a fun and accessible go-to meditation guide authored by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages eight to 12, this audiobook is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The audiobook includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios

Bear wants to be a comedian. He dreams of performing onstage and making his friends laugh. The only problem is that Bear has stage fright. Performing in front of others makes his knees knock and his fur freeze. What’s a bear to do? Hopefully, with a little help from his friends, Bear can find a way to achieve his goal.

What is a purple person? Great question. I mean, really great! Because purple people always ask really great questions. They bring their family, friends, and communities together, and they speak up for what’s right. They are kind and hardworking, and they love to laugh (especially at Grandpa’s funny noises)! A purple person is an everyday superhero! How do you become one? That’s the fun part! Penny Purple will lead you through the steps. Get ready to be silly, exercise your curiosity, use your voice, and be inspired.

Meet Elbow Grease, a little monster truck with a big problem! He's smaller than his four brothers, but wants to prove that he has the guts and the grit to do big things. He decides that entering the Demolition Derby is the perfect way to show everyone that what he lacks in horsepower he makes up for in gumption. From multi-talented mega celebrity John Cena comes this exciting story about the importance of believing in yourself and never giving up. With a new character kids will cheer for, this fun and fast-paced book proves that a little Elbow Grease...can go a long way!

This positive and empowering guide by best-selling mindset author Matthew Syed will help boys and girls build resilience, fulfil their potential and become successful, happy, awesome adults. I'm no good at sport.... I can't do maths.... I really struggle with exams.... Sound familiar? If you believe you can't do something, the chances are you won't try. But what if you really could get better at maths or sport or exams? In fact, what if you could excel at anything you put your mind to?

Harriet Manners knows that a cat has 32 muscles in each ear, a “jiffy” lasts a hundredth of a second, and the average person laughs 15 times per day. She knows that bats always turn left when exiting a cave and that peanuts are one of the ingredients of dynamite. But she doesn’t know why nobody at school seems to like her. So when Harriet is spotted by a top model agent, she grabs the chance to reinvent herself.

This is a story about Ozzie and Bozzie and a little Princess called Isabella. Ozzie and Bozzie have no stripes and all the other bumble bees are laughing at them. Princess Isabella however turns things around with some very wise advice.

Every activist started out as a kid‚ and in some cases, they were kids when their activism began! But even the world's greatest champions of civil liberties had relatable interests and problems‚ often in the middle of extraordinary circumstances. Martin Luther King, Jr., loved fashion and argued with his dad about whether or not dancing was a sin. Harvey Milk had a passion for listening to opera music in different languages. Dolores Huerta was once wrongly accused of plagiarizing in school.

Maya carries the Kilimanjaro Gene, a rare trait passed down through generations that gives her courage, endurance, and a heart full of hope. When she’s faced with a mountain that feels too big to climb, Maya listens to the wisdom of her ancestors and finds strength in her own footsteps. Through poetic storytelling, gentle affirmations, and interactive prompts, this book inspires children to believe in their inner power and draw their own journey of faith and self-discovery.

There is no guarantee that life will be better on “the other side.” Even still, we all face moments that force us to choose whether to stay where we are or take a massive leap of faith. These moments move quickly yet feel eternal, and forever change the course of our lives. Just ask Grey the Kitten. Grey didn’t know when she leapt through the gate to leave Black Mountain Farm that she’d meet a Labrador who could hear the inner thoughts of other animals. Grey didn’t know that she’d bear witness to a kidnapping, or that her newfound friends would test her loyalty on the Trinity Trails.

Step into the Land of Love and Acceptance, a magical realm filled with wonder, warmth, and timeless truth. Where It All Began introduces young listeners to Parakletos, a vibrant and wise parrot who gently guides young hearts on a tender journey back to the essence of who we are—bathed in the radiant frequency of love.

From Misty Copeland to Rosa Parks to Nina Simone, this companion to Hair Like Obama’s, Hands Like Lebron’s is a celebration of Black history and excellence from powerhouse author Carole Boston Weatherford.

I Am Me! is a joyful celebration of children with physical disabilities, showing that differences are not something to hide. They are something to be celebrated! With simple, uplifting language and a warm, inclusive tone this book reminds young listeners that strength comes in many forms, and being yourself is the most powerful thing of all!