検索キーワード： 制作 "Penguin Audio" 生物科学

The existence of free will - our ability to choose between one course of action and another, to determine our own destiny - is a foundation stone of Western society, dictating our notions of fairness and justice, punishment and reward, our very identity as individuals and humans. But as world-renowned scientist Robert Sapolsky shows, there is not a shred of evidence to suggest that free will exists, even while everything in our biology leads us to believe that it does.

Fermenting is one of the most ancient, nutritious and cheap techniques for preparing and preserving food and drink. With little more than time, patience and basic equipment, the humblest of ingredients can be transformed into nutritious foods with an astonishing range of benefits for our gut health, immunity and daily mood. Including practical tips and some of his favourite recipes, Ferment cuts through myths and misunderstanding to help us navigate the fascinating world of ferments and shows how they can help improve our health, our meal times and our planet.

Taking us on an awe-inspiring journey through deep history and across the globe, The Genius of Trees restores trees to their rightful position not as victims of our negligence but as ingenious, stunningly inventive agents in a grand ecological narrative. At once transporting and expert, this eye-opening, mind-expanding journey into the inner lives of nature’s most powerful plant is a profoundly new and original way of understanding both the miracles trees perform and the glories of our natural world.

Since their advent, antibiotics have saved millions of lives, marking one of the greatest medical advances in our history. Dangerous Miracle weaves together the grand arc of the evolution of antibiotics over millions of years with a history of the past century: first as we mined the earth for naturally occurring antibiotic molecules, then as we learned to synthesise our own.

A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world.

We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health? World-leading immunologist Daniel M. Davis has the answers in this truly authoritative and highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep and mental health on our immune health.

In this original, revelatory and exuberant book, Jay Griffiths explores how animals can have a role in every level of healing, from the individual to the collective, guiding us in how we might create societies that are healthier, fairer and kinder. Wolves may be teachers of ethics; monkeys and dogs can object to unfairness and bees take collective decisions. Animals are irresistible medicine for a healthy culture, animating the arts with spectacular vitality and verve, as poetry knows.

In The Social Lives of Birds, evolutionary biologist and author of Slow Birding Joan Strassmann examines what it means for birds of a feather to flock together. Some birds sleep together. Some join the foraging groups of other species. Some are only social during breeding season, forming nesting colonies in trees, cliffs, and sandbanks. Some are altruistic, helping to rear young that are not their own. Some males perform mating dances together.

Darwin considered humans one part of the web of life, not the apex of a natural hierarchy. Yet today many maintain that we are the most intelligent, virtuous, successful species that ever lived. This flawed thinking enables us to exploit the earth towards our own exclusive ends, throwing us into a perilous planetary imbalance. But is this view and way of life inevitable? The Arrogant Ape shows that human exceptionalism is an ideology that relies more on human culture than our biology, more on delusion and faith than on evidence.

Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more advice we hear about diet, the less clarity we have about what to eat. In Food Intelligence, award-winning health journalist, Julia Belluz, and leading nutritional scientist, Kevin Hall, cut through the myths about nutrition to deliver the definitive book on food, diet, metabolism and healthy eating.

The latest research in neuroscience and psychology suggests that the brain is doing the same thing that the scientists are: using past experiences to build theories of how the world works, and using these models to predict and make sense of it. Through this process, your brain constructs the reality that you live in. In this book Daniel Yon takes the research one step further, uncovering how your brain colours your perception of the world, the judgements you make about other people and the beliefs you form about yourself.

In The Ocean's Menagerie, marine ecologist Dr. Drew Harvell takes us diving from Hawaii to the Salish Sea, from the Caribbean to Indonesia, to uncover the incredible underwater ‘superpowers’ of spineless creatures: we meet corals many times stronger than steel or concrete, sponges who create potent chemical compounds to fight off disease, and sea stars who garden the coastlines, keeping all the other nearby species in perfect balance.

As the human world settles down each evening, nocturnal animals prepare to take back the countryside. Taking listeners on four walks through the four seasons, acclaimed nature writer and farmer John Lewis-Stempel reveals a world bursting with life and normally hidden from view. Out beyond the cities, it is still possible to see the night sky full of stars, or witness a moonbow, an arch of white light in the heavens. It is time for us to leave our lairs and go tramping. To join our fellow creatures of the night.

Catherine Munro transforms her life when she moves to Shetland to study the hardy ponies who call this archipelago home. Over the course of her first year, she is welcomed into the rhythms and routines that characterise life at the edge of the world. When faced with personal loss, Catherine finds comfort and connection in the shared lives of the people, animals and wild landscapes of Shetland.

In the late 1600s, a distinguished English polymath, Robert Hooke, and an eccentric Dutch cloth-merchant, Antonie van Leeuwenhoek, look down their hand-made microscopes. What they see introduces a radical concept that sweeps through biology and medicine, touching virtually every aspect of the two sciences and altering both forever. It is the fact that complex living organisms are assemblages of tiny self-contained, self-regulating units. Our organs, our physiology, our selves—hearts, blood, brains—are built from these compartments. Hooke christens them "cells".

In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.

Join Joe Sugg, our favourite YouTube star, on a journey to discover the healing powers of nature in a noisy digital world. Having grown-up in the rise of the digital age and as one of the UKs biggest TV and online stars, Joe knows better than anyone how it feels to be overwhelmed by the world wide web and its endless stream of content. Experiencing feelings of anxiety and burnout, Joe has come up with his very own creative and practical ways to let nature in, that are accessible no matter where in the world you live, from the city to the seaside.

In November 1987, a young couple on an overnight trip to Seattle vanished without a trace. A week later, the bodies of Tanya Van Cuylenborg and her boyfriend Jay Cook were found in rural Washington. It was a brutal crime, and it was the perfect crime: With few clues and no witnesses, an international manhunt turned up empty, and the sensational case that shocked the Pacific Northwest gradually slipped from the headlines.

In How to Create a Mind, Ray Kurzweil presents a provocative exploration of the most important project in human-machine civilization: reverse-engineering the brain to understand precisely how it works and using that knowledge to create even more intelligent machines. Kurzweil discusses how the brain functions, how the mind emerges, brain-computer interfaces, and the implications of vastly increasing the powers of our intelligence to address the world’s problems.

Join the Nicholson family for this heartwarming journey through a typical springtime on their South Yorkshire farm. Throughout the book, they reflect on the childhood stories, testing times, poignant memories and enriching experiences that have shaped the lives they lead today. With the coming of a new season, Roger and Cynthia Nicholson and their sons Richard, Robert and David show how the farming year is shaped around the arrival of baby goats, lambs, calves and piglets galore.