検索キーワード： 制作 "Penguin Audio" 生物科学

Since their advent, antibiotics have saved millions of lives, marking one of the greatest medical advances in our history. Dangerous Miracle weaves together the grand arc of the evolution of antibiotics over millions of years with a history of the past century: first as we mined the earth for naturally occurring antibiotic molecules, then as we learned to synthesise our own. But like fossil fuels, antibiotics are a finite resource which we’ve regarded as a cheap, everlasting fuel.

A neuroscientist’s guide to boosting your brain health by living a more connected life, and thriving in a post-interaction world.

In this original, revelatory and exuberant book, Jay Griffiths explores how animals can have a role in every level of healing, from the individual to the collective, guiding us in how we might create societies that are healthier, fairer and kinder. Wolves may be teachers of ethics; monkeys and dogs can object to unfairness and bees take collective decisions. Animals are irresistible medicine for a healthy culture, animating the arts with spectacular vitality and verve, as poetry knows.

We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health? World-leading immunologist Daniel M. Davis has the answers in this truly authoritative and highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep and mental health on our immune health.

Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more ‘expert’ advice we hear about diet, the less clarity we have about what to eat. In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.

A shelter cat teaches us that our damaged parts, too, are worthy of love... a captive orca shows us that inconvenience and difficulties are the blessing of a full life... a gorilla teaches the universal language of grief... a group of oysters who prove that magic and science can and do coexist…

The Ideological Brain is essential in today’s polarized and polarizing world. To foster a more informed, resilient and freer society, we need to zoom into the processes happening inside each of us and learn to spot rigid thinking in ourselves and others. We need to learn to avoid black-and-white thinking and embrace ambiguity. We need to recognize our ability to resist irrational rules and authority. Regardless of your political stance, this book will challenge you to reassess your convictions – and what they are doing to your brain.

We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.

We are constantly told to make the most of our time. To be happy, creative and successful requires discipline and focus. The most important thing is to be efficient with every precious hour. But when we let our minds wander, something magical happens: blood flow to the brain increases, the brain’s ’default network’ switches on, and suddenly we are able to think in completely new ways. Dr Joseph Jebelli reveals how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence, creativity and even life expectancy.

In The Social Lives of Birds, evolutionary biologist and author of Slow Birding Joan Strassmann examines what it means for birds of a feather to flock together. Some birds sleep together. Some join the foraging groups of other species. Some are only social during breeding season, forming nesting colonies in trees, cliffs, and sandbanks. Some are altruistic, helping to rear young that are not their own. Some males perform mating dances together.

Darwin considered humans one part of the web of life, not the apex of a natural hierarchy. Yet today many maintain that we are the most intelligent, virtuous, successful species that ever lived. This flawed thinking enables us to exploit the earth towards our own exclusive ends, throwing us into a perilous planetary imbalance. But is this view and way of life inevitable? The Arrogant Ape shows that human exceptionalism is an ideology that relies more on human culture than our biology, more on delusion and faith than on evidence.

The latest research in neuroscience and psychology suggests that the brain is doing the same thing that the scientists are: using past experiences to build theories of how the world works, and using these models to predict and make sense of it. Through this process, your brain constructs the reality that you live in. In this book Daniel Yon takes the research one step further, uncovering how your brain colours your perception of the world, the judgements you make about other people and the beliefs you form about yourself.

In The Ocean's Menagerie, marine ecologist Dr. Drew Harvell takes us diving from Hawaii to the Salish Sea, from the Caribbean to Indonesia, to uncover the incredible underwater ‘superpowers’ of spineless creatures: we meet corals many times stronger than steel or concrete, sponges who create potent chemical compounds to fight off disease, and sea stars who garden the coastlines, keeping all the other nearby species in perfect balance.

Is there any bird more mysterious than the cuckoo? It is invariably heard, and not seen. And if seen, it is mistaken for a sharp-winged hawk. The female cuckoo—by a trick that borders on alchemy—is able to disguise its egg as another's. In Greek myth the god Zeus assumed the form of a cuckoo to seduce Hera. In The Curious Life of the Cuckoo, John Lewis-Stempel explains one of nature's greatest enigmas in vivid, lyrical prose, and celebrates this iconic bird.

In this profoundly human and moving narrative, the bestselling author of The World Without Us returns with a book ten years in the making: a study of the precarious state of our planet and what it means to be a human on the front lines of this existential crisis. His new uplifting book, Hope Dies Last, is a literary evocation of our current predicament and the core optimism of the human species against the worst odds we have ever faced.

Birds are astonishingly intelligent creatures. According to revolutionary new research, some birds rival primates and even humans in their remarkable forms of intelligence. In The Genius of Birds, acclaimed author Jennifer Ackerman explores their newly discovered brilliance and how it came about. As she travels around the world to the most cutting-edge frontiers of research, Ackerman not only tells the story of the recently uncovered genius of birds but also delves deeply into the latest findings about the bird brain itself that are shifting our view of what it means to be intelligent.

Neuroscientist Camilla Nord reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex self-regulating process that is unique to each individual and the constant backdrop to our everyday lives.

Every day we speak to ourselves and to each other, about ourselves and about others. Whether ruminating on a past event alone or gossiping with a group of friends, we move through life in a state of near-constant chatter - even during those moments we profess to wanting nothing more than some peace and quiet. So, why do we do it, and what purpose does talking serve? In this paean to conversation, neuroscientist Shane O'Mara encourages us to marvel at our brains distinct mechanisms for communicating.

Cat Bohannon answers questions scientists should have been addressing for decades. With boundless curiosity and sharp wit, she covers the past 200 million years to explain the specific science behind the development of the female sex. Eve is not only a sweeping revision of human history, it's an urgent and necessary corrective for a world that has focused primarily on the male body for far too long. Bohannon's findings will completely change what you think you know about evolution.

In a book that will recalibrate our view of this defining feature of our planet, physicist Helen Czerski dives deep to illuminate the murky depths of the ocean engine, examining the messengers, passengers and voyagers that live in it, travel over it, and survive because of it. From the ancient Polynesians who navigated the Pacific by reading the waves to permanent residents of the deep such as the Greenland shark that can live for hundreds of years, she explains the vast currents, invisible ocean walls and underwater waterfalls that all have their place in the ocean's complex system.