検索キーワード： 感情・心の健康

A social media star thrust into a deadly competition must harness her powers to survive and challenge the very rules of society. On the acclaimed Spellcaster stage, where every paranormal species competes for supremacy, Haylee Hutchins stands out as an anomaly. No longer human. Not the kind of creature anyone EVER cheers for. But this season, the stakes are higher than ever. As the dark horse in the competition, the other contestants and judges are about to learn that underestimating her is their gravest mistake.

International bestseller! In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image...

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

One hot summer afternoon, Rex Ogle’s sexuality is found out and his father gives him an ultimatum: you can be gay, or you can live here, but not both—and you have twenty-four hours to decide. Rex desperately hopes for a reprieve that doesn’t come, and the following day, he leaves. With no place to go, he drives to New Orleans, where he has the phone number of a man he met briefly and kissed once.

Socially Unstoppable helps teens and young adults turn self-awareness into action—learning how to set boundaries, stop people-pleasing, and feel confident in everyday social situations.

Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.

In this audiobook, you’ll discover why neurodivergent executive dysfunction isn’t about laziness, willpower, or poor habits—and how working with your brain instead of against it finally unlocks the ability to function on your own terms.

इकिगाई ही आपके अस्तित्व का कारण है। जितनी कम उम्र में हमें अपने जीवन के इकिगाई कि स्पष्टता होती है उतनी ही ज़ल्दी हमें महान यश प्राप्त करना और सुखी जीवन जीना सम्भव होता है।

In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you're also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use to reduce your feelings of anxiety and keep them from taking over your life.

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways. 

Equip Your Teen With the Life Skills They Need to Thrive! Are you a parent or grandparent eager to see your teen face adulthood with confidence? Or a young adult ready to take charge of your own future? This practical guide is designed to help. In today’s fast-paced world, traditional education often skips the real-world skills young people need most. This audiobook fills that gap with relatable examples and hands-on strategies that build independence, resilience, and self-confidence. Inside, you’ll discover how to: Create a budget with allowance or part-time income.

Teen life can feel like a rollercoaster, but there’s a way to make it smoother—and more fun. In this audiobook you’ll find the most comprehensive guide to help you make the most of your teen years—and beyond.

Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.

A practical, encouraging guide to help teens (and parents) build confidence, learn from mistakes, and develop the growth mindset skills they need to thrive under pressure. Watching your teen shut down after a setback, crumble under criticism, or get stuck in “I’m not good at this” can be tough. This audiobook offers practical tools that help teens shift out of a fixed mindset, calm stress in the moment, and build the resilience they need to keep moving forward.

Crescer é um ato de coragem. Crescer com autismo é um ato de bravura. Como é ser um autista mostra a jornada de Charlotte Amelia Poe durante os dias de escola e a juventude, com capítulos sobre comida, fãs, depressão, piercings, convenções de quadrinhos e tecnologia. Poe escreve sobre suas memórias: "A melhor maneira de descrevê-lo é imaginar uma viagem.

Teen EQ is a practical, insightful guide designed to empower teens to conquer insecurity, build lasting confidence, and improve communication skills. Can a book spark this transformation in your teen's life? You may have tried other resources in the past that didn't deliver the expected results. But rest assured, this book is crafted with practical, actionable steps that are straightforward and relevant, that any teen can implement.

An adaptation of the business classic Getting Things Done for teenage readers The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus, or education is being spent teaching and coaching...

Your Safety Matters—A warm, empowering guide for children, teens, and adults to reclaim safety, protect themselves, and feel truly seen. Learn practical steps to stay safe, set boundaries, build trusted networks, and heal after difficult experiences. With comforting narration by Hillary Hawkins, this audiobook reminds every listener: You are safe, you are loved, and you matter.

Relationships during the teenage years can feel exciting, confusing, and sometimes overwhelming. One moment you feel close to someone, and the next you're unsure what everything means. This gentle and practical guide helps teens understand their emotions, build confidence, and create healthy relationships without losing their sense of self. The Quiet Guide to Teenage Relationships offers a calm, supportive approach to modern teen dating, crushes, friendships, and emotional connection.

Being a teenager today can feel noisy, stressful, and confusing. School pressure, social media, friendships, self-doubt, and big questions about the future can make it hard to know where to focus or how to move forward with confidence. The Teen Edge is a practical and encouraging guide for teens who want to build real-life skills that matter now and later. Instead of pushing perfection or unrealistic success advice, this book focuses on simple habits and mindset shifts that help teenagers grow stronger, think clearer, and stand out in meaningful ways.