検索キーワード： 制作 "-- Kevin Wright --" 感情・心の健康

Are you a young Black queen in the making, navigating a world that often doesn’t understand or value your strength, beauty, and unique experiences? Do you wish to embrace your identity, build unshakable resilience, and become the empowered woman you were always meant to be? Empowering Black Teen Girls: Cultivating Greatness and Resilience is more than just a book—it’s a powerful guide, mentor, and friend that shares the wisdom of generations of Black women who have faced the same struggles, stereotypes, and challenges that you face today.

Are your teen years not what you’d hoped they would be? Do you put on a tough exterior but feel inferior inside? Do you fall short every time you compare yourself to others? If it seems like life is a constant uphill struggle and you are looking for ways to build teen confidence and improve self-esteem, then this book is for you!

Self Regulation Workbook for Teen Boys gives you practical tools to master your mindset, control your impulses, and build emotional strength. Written for teen guys by someone who gets it, this isn’t some boring textbook. It’s packed with real talk, relatable examples, and activities that actually work. From handling anger to leveling up your focus, this book helps you become the best version of yourself—one habit at a time.

Un libro de no-ficción adolescente de Míriam Tirado, autora de crianza consciente con más de 900.000 ejemplares vendidos y éxitos como El hilo invisible, Sensibles e Infinito. Inspirado en la saga del momento «Me llamo Goa», este libro ofrece herramientas con el humor y la sensibilidad que caracterizan a la autora para que los adolescentes vivan los cambios de esta etapa con seguridad y autenticidad.

When gorgeous new student Carter struts into Year 10, Harley knows it’s time to reinvent herself. Before long, she’s shedding not only weight but her friends, her family, and the person she used to be. Spiraling deeper into a world where nothing is as it seems, Harley is desperate to find her way back. But first, she must figure out why her dead grandmother is messaging her. Why her father is never home. Why the voice keeps making her do things she doesn’t want to do. Why everyone she loves is out of reach.

Do you not feel confident about the way you look? Do you think that everyone around you is judging you constantly? Then you have come to the right place because this book will show you a new way to lead your life. Your teenage years are filled with changes. There’s something new happening every other day. Even kids who might have been confident in their childhood years might suffer from low self-esteem when they reach their teenage years. This is perfectly normal, and all you need is the right guidance.

He won't take no for an answer... When surprise flowers appear from a secret admirer on her fifteenth birthday, Brandi, the gangly, undeveloped, freshman cheerleader thinks it's too good to be true. While her fellow cheerleaders think that Jerome, the mysterious new guy, is perfect, Brandi believes this is finally her ticket into the cheerleader clique. Jerome seems right out of a romance novel: tall, dark, handsome, drives a hot car and is the running back on the varsity football team. Her classmates say he's rich and the cheerleaders all want to go out with him.

Discover "Essential Life Skills for Teens," your ultimate guide to mastering the necessary skills for a successful and independent transition into adulthood. This isn't just another 'how-to' manual—it's your companion on the adventure of growing up, blending practical wisdom with engaging, thought-provoking content.

Being a teen is stressful enough without anxiety tagging along. Whether it's overthinking every text, stressing about school, or feeling like your brain just won't chill, you're not alone—and you don't have to stay stuck in the worry spiral. Anxiety Relief for Teen Girls is your guide to breaking free from constant stress and self-doubt. This book won't tell you to "just relax." Instead, you'll get practical, science-backed tools to quiet the noise, handle tough emotions, and build confidence in everyday life.

Anxiety Relief for Teen Boys gives you real solutions to stop overthinking, ditch the self-doubt, and start living life on your terms. Written for teen guys by someone who gets it, this audiobook isn’t about lectures or clichés—it’s about actionable advice you can actually use.

Are you lacking in energy and feeling that your life has lost its sparkle? Feeling like you can't ever quite relax? These are signs that you are experiencing burnout − your battery has taken a battering and you are running on empty. Many people think burnout only happens to adults, but it's something lots of teenagers experience too. This book will help you to understand what burnout is, how you got there and what you can do to get back to a life you enjoy.

There’s no getting around it. You need to know how to manage money to know how to manage life—but most of us don’t! This audiobook from New York Times bestselling author and financial expert Jean Chatzky, Kathryn Tuggle, and their team at HerMoney breaks down the basics of money—how to earn it, manage it, and use it—giving you all the tools you need to take charge and be fearless with personal finance. How to Money will teach you the basics. All so you can earn more, save smart, invest wisely, borrow only when you have to, and enjoy everything you've got!

Karina Manta has had a busy few years: Not only did she capture the hearts of many with her fan-favorite performance at the US Figure Skating Championships, she also became the first female figure skater on Team USA to come out as queer. Her Modern-Love essay "I Can't Hate My Body if I Love Hers" was published in The New York Times, and then she joined the circus - Cirque du Soleil's on-ice show, AXEL. Karina's memoir covers these experiences and much more.

One decision today could completely change your teen’s future. Most teens step into adulthood unprepared. Schools don’t teach real-world skills—like managing money, making smart decisions, or staying safe online.

Social Skills Essentials for Teens will take your teen on a journey of self-discovery and empowerment, equipping them with the skills necessary to overcome shyness and boost confidence.

Social Media Anxieties for Teenagers is your no-nonsense, compassionate guide to navigating the online world without losing yourself. Whether you're overwhelmed by likes, stressed by silence, stuck in comparison mode, or just want a healthier relationship with your phone, this book shows you how to scroll smarter, post with purpose, and build real confidence.

Master Adulting and Gain Independence—Even When Life Feels Overwhelming! Do you or a young adult in your life find the transition to independence daunting? Struggling with budgeting, career choices, or time management? Feeling stretched between work, personal life, and mental well-being? You're not alone. Many young adults feel unprepared for the challenges of adulthood—but it doesn’t have to be that way. Essential Life Skills for Young Adults is your guide to mastering independence with confidence.

Ein sicherer Ort zum Atmen, Fühlen und Wachsen – eine Meditation nach der anderen. Das Leben als Teenager kann heute überwältigend sein. Schule, Freundschaften, familiärer Druck, der ständige Lärm der sozialen Medien – das ist eine Menge zu bewältigen. Geführte Meditationen für Teenager bieten einen sicheren Ort, an dem man landen kann, wenn alles andere zu schwer wird.

Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.

Unlock Confidence, Emotional Strength & Resilience with Master CBT and DBT Workbook for Teens! Are you a teen struggling with school pressures, friendships, or emotions? Or a parent or educator seeking tools to help teens thrive? You're not alone, and this workbook is here to guide you. What’s Inside?