21 Power Tips Every Young Athlete Should Know
Proven Strategies to Build Confidence, Mental Toughness, Discipline, Strength, Teamwork, Prevent Injuries, and More!
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ナレーター:
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Jon Riley
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著者:
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Jordan Anders
このコンテンツについて
Do you want to be the best athlete you can be? Here's what top athletes do differently…
Playing sports isn’t just about showing up to practice or learning how to shoot, pass, or run faster. Every athlete knows that.
But what most don’t realize is that the real game happens in your mind, in how you handle pressure, how you bounce back from losses, and how you balance everything else in your life—school, friends, family, and social media.
That's where this game-changing book comes in. Packed with 21 powerful tips that help you master the mental game, build stronger relationships with your teammates, and handle setbacks like a pro, it's your ultimate guide to becoming an unstoppable force in your sport.
In this guide, you’ll discover:
- How to crush your mental game using the CHAMPION CODE framework to build confidence and handle pressure like a pro
- 10 key traits of strong sports leaders that will help you step up your leadership game
- How to stay calm and focused when the pressure is on, using techniques practiced by elite athletes
- Why building a strong support system is key—and how to communicate better with your coaches, teammates, and mentors
- The step-by-step blueprint to prevent burnout and balance your athletic life with school, friends, and family
- Practical strategies to improve your nutrition and hydration, so you can fuel your performance and recover faster
- Daily habits of Olympic athletes that you can easily adopt
- Tips for mastering your time management, and balancing school, sports, and your social life
- The secrets behind building emotional resilience and grit, even when things aren’t going your way
- And much more…
Start working toward your future with the tools and strategies that have helped countless athletes.
Take your game to the next level and take control of your athletic future! Click “Add to Cart” now.
©2025 Jordan Anders (P)2025 Jordan Anders