検索キーワード： 感情・心の健康

Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between. Gemma Cairney is an important advocate for young people due to both her life experiences and her personal insight from her time as Radio 1's resident agony aunt on The Surgery.

Kira thought she knew everything about her best friend, Haylee. But when Haylee commits suicide immediately after her first date with her longtime crush, Bradley Johansen, Kira is left with nothing but questions, and a gaping hole in her life where Haylee used to be. Kira is sure that the answers to her questions must be written in Haylee's journal, but she's not the only one searching for it. The more Kira learns about Haylee's past, the more certain she is that other people grieving for Haylee are keeping secrets - especially Bradley.

Nothing was going to ruin Bryn's boyless summer. She was all set to have a fantastic experience working at all-girl Camp Timberpine, away from the outside world, away from her food-obsessed mother. With no boys around, Bryn was no longer the bottom of the totem pole of desirability. She was only River, art counselor, still fat, but without the constant reminders that her body shape took her right out of the spawning pool, like a salmon who couldn't swim upstream. And then he appears - the camp director's son.

The last thing Kaylee wants to do is participate in a childish scavenger hunt - especially inside the abandoned retirement home on the edge of town. When she finds a bruised, deaf boy hiding inside one of the rooms, she vows to lead him to safety - only to discover the front doors are now padlocked, and her friends are nowhere to be found. Kaylee is about to learn that not everything that goes "bump in the night" is imaginary, and sometimes there are worse things to fear than ghosts.

VICTORIOUS! is a book of encouragement and triumph for anyone that has ever been bullied or has had to deal with a challenging life event. If you have been victimized, undermined, underrated or devalued by people in positions of authority or who were bigger and stronger than you, this book is for you.

In this high-altitude adventure tale, a fictional student is moved to Sin City, Las Vegas. Forty minutes away from her new hometown is rock climbing mecca, Red Rock Canyon. There, a mix of eccentric characters meets every weekend to do battle with the vertical sandstone cliffs. Thrown into their mix, our student begins applying the brilliantly simple lessons she learns from her mentors and uncovers a way to get what she wants out of life...and love what she gets.

Little in life makes you feel better than the emotion of empowerment. Do you want to reap more empowerment? If so, you'll want to listen to this book to discover the key ingredient necessary to reap empowerment.

This audiobook will show you how to heal a broken heart.

There is nothing worse than waking up with a zit on your face on the day you have to give a report in front of the entire class! It's true, the first thing someone notices about you is your skin, hair, and nails. But good grooming is more than skin deep: Caring for your skin, hair, and nails helps you stay healthy and looking your very best at all times. Consider this book your total guide to everything you need to know about having healthy and beautiful skin, hair, and nails!

Health & Fitness for Teens covers having a healthy body, liking your body, and being fit - or, as teens say, "looking hot". This book uncovers some of the myths teens have for comparing themselves to a standard other than their own and covers some very important ground on how to take care of your body so you look and feel your very best. Learn how to decide what weight is best for you, how to fuel your body and make smart choices when it comes to food, and important information on the subject of weight loss.

Happiness does not come from revealing all your skin, going clubbing every weekend where you get so drunk you don't remember who you kissed, or maxing your credit cards just so you can buy the latest designer jeans. Happiness comes from living a life of character.

This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem, drawing security from loving others, setting goals, and feeling purposeful - and more.

The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein understands and connects with today’s young adults.

17 year-old Kalina didn t know her boyfriend was a vampire until the night he died of a freak accident. She didn t know he came from a long line of vampires until the night she was visited by his half-brothers Jaegar and Stuart Greystone. But having two half-brothers vampires around had just gotten interesting.

The world's teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc., has created a generation who, while tremendously capable, are also tremendously stressed. Today's teens are expected to not only do it all but to do it now.

Here is a book to help you or a loved one think and work through grief. Many times people have no one to talk to about their loss. This book is also a resource to use to help lead a grief group discussion about the four tasks of grief. To learn more go to Grievingteens.com, GrievingTeensPublishing.com.

No matter how much time you spend on your work, there's no escaping the fact that you have to put some effort into your personal life. Have you ever come home after a long day at work wishing you could do away with all of your stress and anxiety? This self-help guide can help you live happier and achieve more success.

Bist Du mal down und brauchst etwas Motivation? Dann versuche es doch einmal mit Tiefenentspannung. Hole Dir Stück für Stück Dein Selbstvertrauen zurück und das auch noch total relaxed. Wir kombinieren anerkannte Entspannungsverfahren miteinander für eine optimale Wirkung - so dass Du dann wieder sagen kannst: "Läuft bei mir!"

Addressing the struggles of young girls everywhere, this hilariously relatable comic guide to life provides real advice and encourages a new generation of teen girls to find confidence and embrace individuality. With friends, love, social media, body image, and more--navigating young adulthood...

Unashamed breaks the silence about the sins girls think they have to hide. With daring and a touch of humor, author Jessie Minassian shares her own story of struggle and victory. God longs for you to live in the freedom he died for! So whether you're caught in a cycle of sin yourself or just want to know how to help the silent sufferers all around you, let this audiobook be the beginning of your journey toward health, healing, and freedom in his love for you.