検索キーワード： 制作 "-30- Press LLC" 感情・心の健康

Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.

Practical life skills that every young adult should know before leaving home. Congratulations, your life as a young adult is about to start. The world is now full of possibilities and adventures! But are you ready to leave home? Do you have all the skills to live independently and thrive?

Living in a toxic family environment doesn’t have to hinder you from living a happy, healthy life… this may not be an easy battle at first, but here’s how you can do it: This book will not only teach you how to handle toxic family members but also help you manage your emotions so you will not be overcome by their negativity. This way, you can redirect your focus and energy toward more important things that will help you grow as a person and live a fruitful life.

In The Enneagram for Teens, Ainsley Britain shares her vast knowledge of the Enneagram in an approachable, easy-to-use guide that’s perfect for beginners. Filled with insights and tips on determining your type and navigating stress, relationships, faith, friendships, and more, The Enneagram for Teens is an invaluable resource for finding your path and becoming the best version of yourself.

Ditch negative thought patterns and comparisons, and step into God’s promises with these 10-minute devotions for teens and young adults. With more pressure than ever to have it all and curate the perfect life, it’s a daily challenge to preserve our happiness and inner peace. Embracing Imperfect contains a year’s worth of assurances that God loves you, exactly as you are.

Strong, Smart and Thriving: The Ultimate Teen Girl's Guide provides an in-depth resource designed to support teenage girls, as they navigate both challenges and opportunities associated with being an adolescent. Its courses cover a range of critical topics essential to personal growth and development, such as building self-confidence, cultivating healthy relationships, developing resilience in response to challenges, managing stress effectively, and prioritizing responsibilities, while planning for an exciting future.

This book offers a solution by helping teens develop mental toughness, which is the ability to maintain a positive and focused mindset even in tough situations. Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries. You'll learn how to better understand your brain and use this knowledge to make better decisions.

Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.

Teens today face a lot of pressure--academic, social, and sporting pressure. It’s difficult to stay focused and motivated when you're feeling overwhelmed. You face challenges and obstacles that seem impossible to overcome. It can be tough to stay positive and motivated when things get hard—you end up feeling like you're stuck in a never-ending cycle of stress, anxiety, and depression.

En este libro taller convincente y transformador, Axel, un reconocido orador y autor motivacional, lo lleva a un viaje de autodescubrimiento y empoderamiento. A través de su poderoso Plan Triple 'A' (Responsabilidad, Aceptación y Acción), lo guía a través del laberinto de los desafíos de la vida, proporcionándole las herramientas y los conocimientos para emerger como el héroe de su propia historia.

"Navigating Teen Challenges 2.0: Beyond the Triple 'A' Blueprint" is a powerful and inspiring guide for teenagers and young adults on the journey to self-discovery, resilience, and success. Authored by Axel Desarden, a survivor of seven gunshot wounds from the Bronx, this book goes beyond traditional self-help guides to provide a comprehensive road-map for navigating the complexities of adolescence. At its core, this book introduces the Triple 'A' Blueprint, a transformative model based on principles of Accountability, Acceptance, and Action.

School bullying is a serious and common issue that affects the mental health of young adults and makes them prone to unethical activities. This book is for teenage youngsters who suffer bullying at educational institutes and their candid ways of coping with it. This book also spotlights the parenting aspect of young adults who bully or get bullied and touches upon the parenting style that has far-fetched effects. Moreover, this book emphasizes the significance of taking care of the emotional needs of youngsters to squeeze the communication gap between a child and their parents.

Is self-doubt keeping you from pursuing your passions? Do you struggle with a fear of failure and pressure to fit in? Are you tired of being your own worst critic and questioning your worth? Here's the good news: There are proven techniques you can take advantage of to help you feel more comfortable in your own skin. But beware: There is a lot of misleading advice out there that focuses on adult audiences with resources that most teens have no access to.

Von der "New York Times"- und "SPIEGEL"-Bestsellerautorin von "Girl in Pieces". Das passiert, wenn deine Mutter stirbt: Es ist der hellste Tag des Sommers, und draußen ist es dunkel. Es ist dunkel in deinem Haus, dunkel in deinem Zimmer und dunkel in deinem Herzen. Du hast das Gefühl, als würde die Dunkelheit dich auseinanderreißen. So fühlt es sich für Tiger an. Es waren immer Tiger und ihre Mutter gegen die Welt. Dann, an einem Tag wie jedem anderen, stirbt Tigers Mutter. Und jetzt ist Tiger allein. Und muss lernen, sich mit der Dunkelheit anzufreunden.

This audiobook is especially for teens and will teach you about routines and goals, help you with your self confidence, and show you that you can do hard things. This audiobook will challenge you as well as teach you awesome lifelong lessons. You will learn to rethink what it means to fail. You will learn that you can do anything you put your mind to, by working at it every single day. Are you up for the challenge?

Do you wish there was a practical guide designed specifically for you, providing effective techniques to overcome your challenges and boost your well-being? Look no further than The Teen Anxiety Survival Guide for Girls.

In modern-day society, being a teenager can be tough. Between the constant pressures of schoolwork, social requirements, and mental and physical changes, it is hard to find time to put yourself first. And with the advancements in social media and other technologies, it is almost impossible to temporarily switch off, reset, and revitalize.

Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood. From cooking your own food and fixing your own car, to managing your finances and taking care of yourself—these are essential skills you need to know if you want to become a fully-functioning adult someday.

A vida de Isabela dá uma completa reviravolta depois do sucesso de seu blog, "Garota em Preto e Branco". Decidida a perseguir seus sonhos, ela abandona o curso de Direito, deixa a casa dos pais, em Juiz de Fora (MG), e se muda para São Paulo tão logo conquista um emprego numa badalada revista on-line. Enquanto se adapta aos novos tempos numa quitinete no Baixo Augusta, Isabela escreve seu primeiro livro. Seria perfeito se no apartamento em frente não morasse o envolvente Pedro Miller e os dois não se embolassem regularmente sob o mesmo lençol. Não, não é namoro.

When Jarrett J. Krosoczka was in high school, he was part of a program that sent students to be counselors at a camp for seriously ill kids and their families. Going into, Jarrett was worried: Wouldn't it be depressing, to be around kids facing such a serious struggle? Wouldn't it be grim?