検索キーワード： 感情・心の健康

Discover quick and easy ways to grow your self-esteem, even if you feel like nothing’s ever going to change. Do your classmates constantly take advantage of you, because they know they can get away with it? Are you always convincing yourself that having cripplingly low self-esteem is just part of who you are? Do you want to finally feel like you’re enough, without needing validation from your peers? If you regularly feel like everyone you meet in life is better than you, you’re not alone.

Let's face it: Life gives you plenty of reasons to get angry, sad, scared, and frustrated - and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.

These are stories about junior high school and high school girls being sexually harassed, sexually assaulted, and raped. These girls were forced to live with the shame and the embarrassment. These girls had to deal with the aftereffects of mental, emotional, physical abuse caused by these boys. These boys were able to move forward, get married, and have families, while these girls had to find ways to deal with it and cope. Do the boys who committed these crimes ever think about what they did to someone's daughter while they look at their daughters?

Charlotte Nowak will die Sache am liebsten abbrechen: diese Fahrt auf einem Containerschiff nach Marokko. Niemand soll wissen, wo sie und ihre Freundinnen sich aufhalten; die vier sind so verschieden, wie man mit sechzehn nur sein kann, sodass es auch mal kracht; und dann haben sie noch Antonia als blinden Passagier an Bord geschmuggelt. Aber Bea, die sie finden müssen, steckt in Schwierigkeiten und braucht Hilfe. Als das Schiff ablegt, wird Charlotte klar: Sie kann nicht mehr zurück und ist nun Teil dieses Schiffes, auf dem einiges nicht stimmt.

El libro Cómo ganar amigos e influir sobre las personas es un clásico en mayúsculas de la literatura sobre autoayuda, que todavía a día de hoy sigue vendiendo más de 200 ejemplares a la semana. Esta nueva edición es una relectura del clásico con una perspectiva moderna y actual dirigida a las chicas y mujeres de hoy en día; un libro con todas las claves para conocer y entender a los otros a través del empoderamiento y desde una perspectiva femenina y feminista.

This short biographical work describes the experiences of Chimezie Ihekuna, a Nigerian man born with a facial deformity. From one scenario to the next, Chimezie encounters ostracisation and indifference from peers and elders alike. He reflects candidly here on the impact this has had on his life. His story is an invitation to empathy for all those who listen.

One God, One Plan, One Life by bestselling author Max Lucado is a 365-day devotional for students that focuses on teen issues, such as bullying, self-esteem, and purity, delivered in short 5-minute daily devotions that enhance your teenager's spiritual growth. Perfect as a back to school gift...

Tuesday Collins has one dream and that is to become a mime...and possibly have her crush, Beck Barber, notice her. But when a sudden, life-altering event occurs, those dreams are stolen and life itself is put on hold. One fateful night, a spirit comes to visit Tuesday to show her that sometimes you just have to go on with life. But can Tuesday find the will to move forward and chase her dreams, or will she forever be stuck in the past?

¿Te gustaría verte diferente? ¿En ocasiones quisieras cambiar a tus papás? ¿Te has dicho: “Nadie me comprende”? ¿Te has cuestionado si eres normal? Si contestaste que “sí” a la mitad de las preguntas anteriores, entonces eres perfectamente normal. ¡Así que este libro es ideal para ti! Porque trata temas como los amigos, tener confianza en ti, aprender a decir no a las drogas y, en general, cómo enfrentar los problemas y retos de la juventud.

Trinia's gift is the ability to duplicate herself perfectly in mind and body, yet every time she uses it, she feels like she loses another piece of her soul. Her abusive and power-hungry father, Caderyn, wishes to exploit her gift to create an army that obeys his command and rebuild the Airgid Empire that fell a thousand years before. 

“When a peregrine falcon dives, it can reach speeds of over 200 miles per hour,” Miles once told me. Two hundred miles per hour is about how fast my heart was beating when Miles finally told me the truth. He has schizophrenia. “Can you imagine the kind of courage that takes? To make a dive like that?” he had asked. Courage. Courage was exactly what I needed.

Kaelen is the perfect boyfriend. Smart, athletic, attentive, and willing to keep their secret. Abigail is the only girl at his high school smarter than him. With his 165 IQ, he can talk to her about anything; science, math, social issues...chemistry. He just can’t date her. Until the day he gives up trying to pretend he isn’t in love and the chemical equation that burns between them gets too hot to ignore.

Ash ist ein weißer, heterosexueller Junge aus der Mittelschicht. Er hält sich selbst für einen guten Kerl, aber nicht gerade für das Zentrum des Universums. Bis er eines Freitags in eine andere Dimension katapultiert wird, in der er genau das ist - das Zentrum des Universums! Damit verfügt ausgerechnet Ash nun über die Macht, die Welt zu verändern. Klar, in der nächsten Dimension besitzt Ash alles, wovon er je geträumt hat. Doch dann geht irgendetwas schief, und Ash führt - aus Versehen - die Rassentrennung wieder ein.

The Accident captures the sweet, playful, and giggly personality of Gayle as a near three-year-old. She's off with her mom to a grown-up tea party. Her life is suddenly changed by the physical and emotional scars left after a terrible accident.

Punching Bag is the compelling true story of a high school career defined by poverty and punctuated by outbreaks of domestic abuse. Rex Ogle, who brilliantly mapped his experience of hunger in Free Lunch, here describes his struggle to survive; reflects on his complex, often paradoxical relationship with his passionate, fierce mother; and charts the trajectory of his stepdad’s anger. Hovering over Rex’s story is the talismanic presence of his unborn baby sister.

This journal was created with today's young adult in mind. It explores topics such as social media, parents, college, and more and provides ideas and examples of how young adults might handle various situations that they deal with on a daily basis. There are no right or wrong answers. It is a guided journal with prompts to help you think through the questions and write out your responses. It is a roadmap to help you identify where you are today and how you can make your life better in the future.

There’s only me. The silent room. The beating of my heart. And the grip of my anguish. That was just last year. Now, I stroll the halls between classes offering a smile to anyone I meet. There is an air of mystery surrounding me they cannot quite figure out. But they respect it – because I respect it. I can no longer be touched by their frivolous ways, and now I’m going to show you how....

Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.

If you’re a teenager or young adult asking this question, there’s probably a reason. Have you heard rumors about someone you know getting assaulted? Do you worry about date rape? Or perhaps you’ve experienced sexual assault and didn’t know what to do or where to turn. Be Strong, Be Wise will help!

I wanted to have the best summer ever. To have my first kiss and finally get my brother’s best friend to notice me. So I talked my best friend Carson into helping. He’d do anything for me, and I’d do the same for him. But somewhere between fake dating and pretending to fall in love with him, I fell for real.