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Based on our comprehensive guide, Attachment Styles: Practical Solutions to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships, this workbook is your personalized roadmap to cultivating a secure attachment style, fostering the foundation for mutually fulfilling connections.

The Codependency Revolution draws significant inspiration from Rosenberg's personal struggles with codependency and his decades-long dedication to providing specialized codependency therapy. His unparalleled combination of warmth, honesty, and expertise has resulted in the definitive guide on codependency. Building on the success of his previous bestselling breakthrough Human Magnet books, this book pushes the boundaries in revolutionizing how the mental health community understands codependency.

"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical for healing, rebuilding self-esteem, and establishing boundaries.

Much like gravity, the law of attraction is a natural law of the universe, and one that governs every interaction you ever have. You can only attract into your experience those things that resonate with you on an emotional and or vibrational level. It is no coincidence that women who marry alcoholics had alcoholic fathers, grandfathers or uncles. What a child experiences in childhood determines that beings emotional set point; their point of attraction.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life.

If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"

CONSIDER THIS is a collection of messages intended to uplift, support, and guide us deeper into ourselves. Instead of focusing on what others should do, or who's holding us back, or trying to control external influences, licensed therapist Nedra Glover Tawwab will help you shift your perspective for the better.

Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others? Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma.

Hast du das Problem, dass der Alkohol dein Leben bestimmt, oder dass du auf dem besten Weg dahin bist? Dann ist dein Trinkverhalten bereits problematisch. Dieser Ratgeber erläutert die körperlichen, psychologischen und sozialen Aspekte der Sucht. Wir machen uns auf die Suche nach den Ursachen und du erfährst, wie du deine Einstellungen und Gewohnheiten ändern kannst.

De la Codependencia a la Conciencia es un audiolibro que aborda de manera compasiva y profunda cómo los traumas infantiles y la codependencia afectan nuestras vidas. Este audiolibro ofrece orientación paso a paso para liberarnos de los patrones de comportamiento dañinos, sanar nuestras heridas emocionales y construir relaciones más saludables.

This book serves as a transformative guide, beckoning you to release shame, fear, and self-abandonment and, instead, embrace a fresh start grounded in self-love, unlocking boundless possibilities. Lead author Tina Green understands this, and she’s leading this movement by gathering a community of experts to share their stories and practices for listeners eager to create deep and lasting change in their lives.

The start of every new relationship is very exciting. The first touch, the first kiss, and that first intimate look that sweeps you off your feet — those are just the surface emotions. To make your relationship last longer, you need to dig deeper. Once you are committed to your relationship, time starts… to not take each other for granted.

If you feel stuck in an endless emotional cycle of pain and confusion, then this is your sign to finally break free from that inner turmoil. Unleash your full potential and create bonds that empower, nurture, and inspire. Do you often ask, "Why me?" as you find yourself bound to yet another toxic relationship? Countless individuals struggle with the lingering shadows cast by narcissistic abuse and the heavy, often silent, chains of codependency; many aren't even aware they keep repeating this on-and-off pattern.

The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).

Are you a People Pleaser? Do you always find yourself saying YES? Would you like the confidence to hold better personal boundaries? Then my book is for you! So, you said no, but you paid the price for it. The nagging voice that says, "You should have said yes," coaxes you to treat your brother with kindness and respect. Again, you may ignore the voice. Indeed, that's what this book is about – managing your behaviors and overcoming pleasing others.

How to Leave Your Psychopath is a candid account of the bizarre and frightening world of coercive control and abusive relationships from a woman who, until her eyes were opened, had spent her entire dating life trapped in them. This accessible book will cover all types of toxic relationships as well as the route to self-discovery, how to see and respond to red flags, safe dating, recognizing controlling traits, distinguishing narcissistic and psychopathic personality types and all that lies in-between. 

Haben Sie manchmal das Gefühl, mehr zu geben als Ihr Partner? So überwinden Sie ab sofort Ihr schädliches Verlangen, immer gebraucht zu werden! Von außen sehen co-abhängige Beziehungen völlig gesund aus: Es scheint Vertrauen, Fürsorge und Nähe zu geben... Doch wenn Paare sich aneinander klammern und von einer Beziehung erwarten, die eigene innere Zerrissenheit zu lindern, entwickeln beide Partner Rollen und manövrieren sich in einen tückischen Kreislauf.

Die Inschrift auf dem Orakel von Delphi lautet: »Nichts im Übermaß«. Das ist leicht gesagt, aber schwer zu praktizieren – und wenn es schon 300 v. Chr. schwer war, so ist es heute fast unmöglich. Und doch ist die Selbstdisziplin die stärkste und wichtigste Tugend, die jeder von uns lernen kann. Ohne sie können wir unsere Lebensziele nicht erreichen. Ryan Holiday beschreibt im 2. Band der Reihe über die vier stoischen Tugenden, wie wir Willenskraft, Mäßigung und Selbstkontrolle – also Disziplin – in unserem Leben kultivieren können.

Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.

Dive into this gripping self-help narrative that explores the hidden world of covert narcissism within families. Emma, born into the illusion of a perfect life, confronts the stark reality of a toxic family system led by a covertly narcissistic mother and a narcissistic-sadistic father. Behind closed doors, manipulation thrives, shrouded by external prosperity and a facade of good upbringing.