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When a doctor examined Anna Hertel’s damaged knee and asked, “What was it all for?” he was referring to the toll of years of endurance training. But the question opened a deeper reckoning. In Brick by Brick, Anna traces the story of a woman who poured everything into motion, becoming a two-time Ironman and completing forty-five triathlons years earlier in an effort to move beyond two abusive relationships in early adulthood that left her fractured.

This book, while concise, covers the key topics needed for understanding narcissistic behaviors, the signs to look out for, and methods for coping in relationships with narcissists. It combines practical advice with psychological insights, empowering listeners to recognize narcissistic traits and take action to protect themselves.

From the world’s leading authority on metaphysics, whose message has transformed millions of lives worldwide, comes the ultimate guide for self-healing in the aftermath of narcissistic abuse. Four-time bestselling author RJ Spina, who healed his own “permanent” paralysis through energetic attunement, returns with You Are the Sun, a book that will help you finally heal the psychological wounds that have been holding you back. By looking inward first and pushing beyond self-limiting beliefs, your wellbeing can be optimized and personal fulfillment achieved.

Collin Gosselin, one of the sextuplets from ​Jon & Kate Plus 8, breaks his silence ​to share the shocking story hidden behind the facade of a ​picture-perfect family. “As someone who knows firsthand the lasting impact institutional trauma can have on a young person's life, I was deeply...

A dramatic and remarkable narrative of an extraordinary teacher's determination, from the author of the Sunday Times bestsellers The Tiger's Child and One Child. Torey Hayden faced six emotionally troubled kids no other teacher could handle - three recent arrivals from battle-torn Northern Ireland, badly traumatized by the horrors of war; an eleven-year-old boy, who only knew life inside an institution; an excitable girl, aggressive and sexually precocious at the age of eight; and seven-year-old Leslie, perhaps the most hopeless of all, unresponsive and unable to speak.

William Walker Atkinson is American pioneer of the New Thought movement. His books help people become smarter and happier. This audiobook is no exception. Techniques which he proposed were checked by many people. You can estimate them too! It needs very little argument to convince the average thinking person of the great importance of memory, although even then very few begin to realize just how important is the function of the mind that has to do with the retention of mental impressions.

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery How does trauma affect a child's mind—and how can that mind recover? Child...

There are moments when speaking feels harder than staying silent. When your thoughts are clear but your voice hesitates. When you know what you need but struggle to express it safely. Mind+Voice Alignment: Survivor Guide+Workbook for Finding Your Voice by Flora Hart is a gentle, trauma-informed audiobook designed to help you reconnect with your inner guidance and express yourself with clarity, safety, and self-trust—at your own pace.

How do you fall in love with a narcissist? The same way you boil a frog—slowly, and with just enough compliments. If, like so many others before you, you sit hung up, wondering if it’s possible the problem isn’t you, that it might actually be the other person, this book is for you.

All those years you tried your best to break me, and I'm still here. One day you'll see, I'm going to make something of myself. These words were Dave Pelzer's declaration of independence to his mother, and they represented the ultimate act of self-reliance. Dave's father never intervened as his mother abused him with shocking brutality, denying him food and clothing, torturing him in any way she could imagine. This was the woman who told her son she could kill him any time she wanted to—and nearly did.

The sexual assault that rocked the world. A courageous woman’s rallying call for ‘shame to change sides’. For the very first time, Gisèle Pelicot tells her story. Narrated by Academy Award winning actress Dame Emma Thompson. *A BEST BOOK OF 2026 FOR THE OBSERVER, TELEGRAPH, GUARDIAN...

One of the world’s favourite books, Pride and Prejudice has long been regarded as a classic romance. In Elizabeth Bennet and Fitzwilliam Darcy, Jane Austen created the greatest pair of sparring lovers since Shakespeare’s Beatrice and Benedick. This sparkling comedy of manners features an inimitable cast of characters including the obsequious Mr Collins, the autocratic Lady Catherine de Bourgh and Mrs Bennet, the most embarrassing mother in literature.

Raw and riveting, Girl, Groomed is seasoned psychotherapist Carol Odell’s evolving story of deepening her understanding of how the crisis she blindly imposes on her marriage is rooted in her own history of sexual abuse and violence at the hands of a predatory horse trainer who, for far too much of her young life, held all the reins. Chapters toggle back and forth between scenes of her childhood growing up jumping horses on the show circuit in Virginia and the therapy sessions she later undergoes as an adult sitting in “the other chair.”

Are you tired of walking on eggshells around someone who twists your words, manipulates your emotions, and makes you question your reality? You’re not alone — and you’re not powerless. 7 Ways to Survive a Narcissist is a transformative guide designed to help you break free from the toxic grip of narcissistic abuse.

You can love your mother and still stop letting her run the room inside you.[Updated 2026 Edition] You already know the word applies to your mother. You have read books that named the wound and left you standing in it, still bracing when her name lights up your phone. This guide starts where those stopped. It believes you, then moves straight to what to do. Most books focus on the loud, obvious mother. This one names the covert mother, the one everyone outside your family thinks is wonderful, as clearly as the grandiose one. It never makes forgiveness the price of healing.

Avez-vous déjà fait l'expérience d'être manipulé par une personne au point d'avoir l'impression que quelque chose ne tournait pas rond dans votre perception ? Que vous avez fini par douter de votre capacité de compréhension, voire de votre santé mentale ? Que vous avez commencé à perdre confiance en vos sens parce qu'on vous suggérait régulièrement que vous perceviez mal la réalité ?

Non è solo: questo fenomeno comune si chiama gaslighting ed è una forma sottile ma grave di violenza psicologica che può avere effetti duraturi sull'autostima della vittima. In questa guida non solo imparerà che cos'è esattamente il gaslighting e come funziona questo meccanismo, ma anche come può liberarsi - e liberare gli altri - dalla trappola della manipolazione e infine uscire più forte da questa crisi.

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

If you're a survivor, it's important to take one day at a time. Let 101 Tips for Survivors of Sexual Abuse be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone, and it was never your fault.

Ce volume réunit l’ensemble des huit tomes consacrés à la perversion narcissique : 48 heures d'audio. Pascal Couderc y explore pas à pas les différentes facettes de l’emprise : identifier les premiers signes, décrypter les stratégies manipulatoires, reconnaître les relations toxiques, analyser l’impact dans la famille, donner voix au vécu intérieur de la victime, accompagner la séparation, éclairer la reconstruction et enfin restituer la parole brute des témoins.