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Do you find yourself absorbing other people's emotions, only to be taken advantage of by those closest to you? The Empath's Survival Guide is a compassionate, practical roadmap for sensitive people who are ready to stop being targets for manipulation and start reclaiming their emotional freedom.

Avez-vous déjà fait l'expérience d'être manipulé par une personne au point d'avoir l'impression que quelque chose ne tournait pas rond dans votre perception ? Que vous avez fini par douter de votre capacité de compréhension, voire de votre santé mentale ? Que vous avez commencé à perdre confiance en vos sens parce qu'on vous suggérait régulièrement que vous perceviez mal la réalité ?

Non è solo: questo fenomeno comune si chiama gaslighting ed è una forma sottile ma grave di violenza psicologica che può avere effetti duraturi sull'autostima della vittima. In questa guida non solo imparerà che cos'è esattamente il gaslighting e come funziona questo meccanismo, ma anche come può liberarsi - e liberare gli altri - dalla trappola della manipolazione e infine uscire più forte da questa crisi.

Gaslighted by Love is a raw, intimate memoir of psychological abuse and trauma bonding—an unflinching look at how emotional manipulation takes hold, and how even intelligent, self-aware women can become trapped in cycles they don’t understand.

You can love your mother and still stop letting her run the room inside you.[Updated 2026 Edition] You already know the word applies to your mother. You have read books that named the wound and left you standing in it, still bracing when her name lights up your phone. This guide starts where those stopped. It believes you, then moves straight to what to do. Most books focus on the loud, obvious mother. This one names the covert mother, the one everyone outside your family thinks is wonderful, as clearly as the grandiose one. It never makes forgiveness the price of healing.

At 18, Callie's encounter with Reed, a brooding and arty student four years her senior, begins a youthful infatuation, a casual "thing." But as their relationship deepens, what once seemed like innocent passion soon morphs into a cycle of manipulation, control, and violence. Callie shares the complexity of falling in love with someone who also hurt her — emotionally, physically, and sexually.

Att våga ingripa En berättelse om våld, mod och vägen till frihet Vi tror gärna att våld i nära relationer är något som händer ”andra”. Något som pågår bakom stängda dörrar, långt ifrån vår egen trygga vardag. Men vad händer när fasaden rämnar hos en uppskattad...

It’s time for a more effective way to prevent workplace sexual harassment. With the Employment Rights Act employers are required to take all reasonable steps to prevent workplace sexual harassment. The bar has been raised. But the old tools of policies and zero-tolerance statements won’t be enough to create the change that is needed. In All Reasonable Steps, Dr Nina Burrowes sets out a new and powerful, psychologically grounded approach to prevention.

Please Save Me is a story of the sickening abuse to which a father subjected his daughter, which led to her giving birth to two children conceived from that abuse. Mandy's father was seen as a pillar of society but no one knew what went on behind closed doors. From the age of 11, he raped his daughter four times a week, like clockwork, forcing himself on her even when she was pregnant. After being dismissed and ignored for years, Mandy finally found someone to believe her and help bring her father to justice.

You may be the one everyone depends on while quietly carrying your own emotional burdens. If you've spent years learning about childhood emotional neglect but still struggle to apply that knowledge in everyday life, this practical 30-day guide helps you move from understanding to action. Each day offers a simple exercise to build emotional awareness, self-compassion, and healthier responses to difficult feelings.

Childhood sexual abuse can leave deep and invisible wounds that reach into adulthood―eroding feelings of safety, trust, belonging, and joy. If you are still carrying this pain, know this: you are not broken and you are not alone. Healing is not only possible, it is your birthright―and you...

It begins like a dream. Charm, security, and passionate infatuation draw her into what seems to be the perfect relationship. But soon the shadows begin to creep in. Control tightens in secret, friends slip away, and the safe embrace slowly transforms into an unforgiving trap. When the violence...

Say the word "fog" to someone who has lived inside one. They don't ask what you mean. They just nod. You don't need another diagnosis. You need language for what happened to you. Whether the narcissistic system was built around a parent, spouse, partner, boss, colleague, or friend, the result can be the same: you lose ground without understanding how it was taken.

¿Cansada de que te digan que "todo es cuestión de comunicación" cuando en realidad llevas años cargando con la misma relación tóxica? Límites antes que pendejadas es la guía que necesitabas desde hace rato: directa, sin rodeos y sin ese tono clínico de terapia que a veces te deja más confundida que al principio. Aquí no hay teoría abstracta ni promesas vacías — hay herramientas reales para que dejes de justificar lo injustificable y empieces a poner límites que de verdad se sostengan.

In Lotus, Xavia takes readers on an intimate journey through life's trials and triumphs. From the pain of loss and overcoming challenges like domestic violence to the triumph of finding self-worth and purpose, this memoir explores the transformative power of resilience and faith. With raw honesty and deep reflection, Lotus delves into themes of healing, self-discovery, and the mindset shifts necessary to rise above life's hardships. Through personal anecdotes, reflective questions, and actionable steps, Xavia shares how she reinvented herself time and time again, turning pain into purpose.

Turning Pain Into Purpose is a gripping memoir that chronicles Brandy Krueg’s harrowing yet courageous path from a childhood steeped in instability, abuse, and neglect to a life of advocacy, strength, and unwavering purpose. Raised by a teenage mother battling bipolar disorder and addiction, Brandy’s early years were marked by violent outbursts, emotional neglect, and repeated sexual abuse by trusted family friends. Her story exposes the haunting realities that often go unnoticed behind closed doors—and the quiet strength it takes not just to survive, but to rise.

What happens when the woman who appears to have it all together begins quietly unraveling? In Mind Over Martini, Tracy Liberatore shares the deeply personal story of how success, pressure, and unprocessed pain slowly blurred the edges of her life—until she was forced to confront what she had been avoiding for years. From trusted medical professional to facing consequences that threatened everything she had built. From outward stability to private reckoning. From coping to collapse. For nearly two decades, alcohol was both companion and escape.

Domestic abuse does not always begin with violence. Sometimes it begins with attention, promises, and a love so intense that you do not notice your world becoming smaller. Wild to Wonderful is the true story of K Judd, a woman who survived coercive control, violence and the night she believed she would be killed. She was only twenty when the relationship began. Before long, fear had entered every part of her life, and the person hurting her had become the person she believed she could not live without. But leaving was not the end.

From the closet floor of a childhood home steeped in violence to the boardroom of multiple thriving businesses, Olivia Paisley Troy’s story is one of staggering resilience and hope. Silent Battle is a raw, unforgettable memoir that traces the path of a girl who survived the unimaginable—and the woman she chose to become because of it.

The Darkness My Father Brought: A Memoir of Silence, Betrayal and Reclaiming Joy traces one woman’s journey from a life of childhood sexual trauma to a life restored. She did this by being brave enough to remember the pain of her past and then reshaping that into a new life of hope and joy. For years, Cathy Beck kept “those kinds of things—the things you don’t talk about”—buried beneath the façade of a “normal” childhood. Raised in what appeared to be a happy family in the 1950s and ’60s, Cathy lived with secrets and a fear no child should have to carry. But secrets do not disappear.