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Becoming a parent is more than just a biological process—it’s a lifelong commitment to sacrifice, service, and most importantly, love. It’s a challenge to get up every day and put your kids first. You will experience moments of heroic compassion and humiliating failure, sometimes within the same day. But you don’t have to do it alone. From Ryan Holiday, #1 New York Times bestselling author of the smash hit The Daily Stoic, The Daily Dad provides 366 timeless meditations on parenting in a few manageable paragraphs a day—useful for even the most sleep deprived new parent.

Hey, dad. (Or soon-to-be dad.) We get it. You’re busy. You’re distracted. You’re under pressure. But you do love your kids more than anything. You want them to have really good lives. You’re doing the best you can. But you know what, you can do better. The ideas in this book can help. Try two or three or five and you’ll be a better dad. Maybe a whole lot better. So, dad. You’re in. You just made a big commitment. 1 hour.