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Wer dieses Hörbuch gehört hat, weiß, was es im Umgang mit Social Media, Smartphones und KI zu beachten gilt. Ab wann soll mein Kind ein Smartphone bekommen? Wie viel Medienzeit ist angemessen? Welche Apps soll ich erlauben? Welchen Gefahren ist mein Kind im Netz ausgesetzt? ...

From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens master the art of communication and social confidence. Unstoppable Social Skills for Teens: Your Ultimate Guide to Building Connections Anywhere — Learn to Communicate, Connect, and Conquer Social Challenges with Confidence provides practical strategies, expert insights, and real-world tips to help teens break through social barriers and develop lasting relationships.

Understanding Children and Teens is a groundbreaking guide that combines practical strategies and proven techniques to empower parents, teachers, and coaches in nurturing the emotional and mental well-being of the young people in their lives.

""This is essential reading for parents."" — Dr. Vivek Murthy, former U.S. Surgeon General Greatly expanding his award-winning New York Times series on the contemporary teen mental-health crisis, Pulitzer Prize–winning science reporter Matt Richtel delivers a groundbreaking investigation...

Estas páginas son un recorrido por la vida emocional de los adolescentes, una suerte de ventana que permite a los padres mirar y entender qué es lo que pasa con nuestros hijos en esta edad de grandes cambios. Los adolescentes viven un mundo en el que nada parece seguro: son nativos digitales, atravesaron una pandemia, le temen al error y especialmente al fracaso.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Teen mental health issues are rising at an alarming rate, and many families are unsure of how to best help their children. Supporting Your Teen's Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior.

Are you tired of watching your young athlete struggle under pressure or lose confidence after setbacks? The difference between those who thrive under stress and those who crumble isn’t raw talent—it’s mental toughness and discipline. This audiobook isn’t another shallow pep-talk or rehashed list of clichés. It’s a down-to-earth, actionable playbook packed with real exercises, relatable stories, and proven strategies for competitive young athletes.

ADHD gives your child a unique way of experiencing the world and this means you need a unique approach to parenting. Your child has a whole host of strengths and positive characteristics that, when nurtured and harnessed, will give them all they need to thrive. What you need is clear advice for supporting those strengths while helping them navigate a world that makes life difficult for them at the same time as taking care of yourself.

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

Complete Guide to Raising Gifted Children is designed specifically for parents like you, offering a comprehensive, research-backed resource loaded with actionable strategies for every developmental stage and many of the challenges you will face. Written by a parent who has “been there, done that” with few resources at the time, the Complete Guide to Raising Gifted Children comes with clear instructions and relatable examples, and speaks to anyone seeking to build a supportive, thriving environment for their child.

Schimbări frecvente de comportament, dezordine, certuri, lacrimi… sunt doar câteva dintre simptomele ce apar în familie, odată ce copilul tău intră în faza adolescenței. Dar le poți combate eficient și poți schimba situația în doar 5 zile. Îți poți transforma adolescentul rebel, ajutându-l să se pregătească pentru viață, ca să devină un adult responsabil și fericit. Și vei face acest lucru până vineri, urmând sfaturile pe care ți le oferă dr. Leman în această carte.

Pubertier hoch 3 – die große Hörbuch-Download-Box. Sind Teenager im Haus? Genug vom Diskutieren, Lamentieren, Argumentieren, Boykottieren. Lassen Sie sich gesagt sein: Sie sind nicht allein mit der Verwandlung ihrer süßen, niedlichen Kinder zu muffeligen, maulfaulen, hysterischen Pubertieren. Gönnen Sie sich eine Auszeit mit diesen urkomischen Kolumnen von Jan Weiler, die (nicht nur) bei geplagten Eltern einen Nerv treff en und befreiende Lachanfälle auslösen. Enthält Das Pubertier: Track 001-014 Im Reich der Pubertiere: Track 015-031 Und ewig schläft das Pubertier: Track 032-055.

From the author of How to Raise Kids Who Aren’t Assholes comes a science-based, hopeful guide on how to raise children who will not just survive, but thrive in this challenging, terrifying world—and who could ultimately help save it. In the blink of an eye, our kids will be adults facing...

When Chip Leighton started sharing the funny, weird, crazy things his kids said and texted, he quickly learned he was not alone. Since launching, his channel has become the go-to support group for adults with teenagers in their lives. Parents worldwide use Leighton's posts to laugh, commiserate, and share their own kids' classics, like "Do I have Medicare?" and "Where do I buy pasta water?" or "Don't wear mom jeans to my school again." In this debut collection, Leighton showcases hundreds of these gems, plus plenty of tongue-in-cheek advice.

The ultimate two-in-one audiobook to help your daughter navigate puberty and build lifelong self-love—designed for girls ages 8–16. Whether your daughter is 8, 12, or 16, this guide grows with her—supporting both her physical changes and emotional development.

The Growing Girl's Guide to Puberty is here to help. It’s a compassionate, easy-to-understand resource designed to make puberty less confusing for your daughter—and less stressful for you. With simple explanations and confidence-boosting guidance, this book turns “the talk” into an open, ongoing conversation.

Technology is a powerful tool, but when left unchecked, it can dominate your family’s life and disrupt meaningful connections. The Digital Parent Playbook is a practical guide to helping parents set healthy boundaries around technology use while fostering responsibility, balance, and harmony at home—all without constant arguments or battles.

Raising a son is one of the most rewarding and challenging journeys a mother can take. Boys face unique pressures in today’s world, from societal expectations of masculinity to the lure of technology and the complexities of adolescence. As a mother, your influence is profound, but understanding how to guide your son with wisdom, strength, and love is the key to helping him grow into a confident, kind, and resilient man.

In this authoritative book by an established mental health writer with advice from experts in the field, Rachel Kelly shares how bringing up her five children in an anxious age, and her work for ten years with young people in schools and at universities, has led to her own psychological growth. Raising resilient teenagers begins with becoming a more resilient—and better informed—parent, someone who has learned to manage their own emotions, become aware of their parenting style, and understand the world our teenagers are growing up in.