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Detachment is called a "valuable technique" to deal with dysfunctional people. However, few actually know what it is, much less how to do it. This audiobook answers your questions about detachment as a tool to deal with codependent or toxic relationships.

Im alltäglichen Leben werden wir ständig manipuliert. Mal ganz offensichtlich, mal wieder weniger eindeutig und manchmal brauchen wir Hilfe, um überhaupt zu erkennen, dass wir manipuliert werden. Vielleicht kennst du das auch, du wurdest zu e twas verleitet, was du eigentlich gar nicht wolltest , und hast erst später gemerkt, dass du manipuliert wurdest. Wenn ja, dann ist dieses Buch das Richtige für dich, um Manipulationen zu erkennen und dich dagegen zu wehren.

Weaving between preparations for his father’s funeral and memories of life on both sides of the U.S.-Mexico border, Obed Silva chronicles his father’s alcoholism—a lifelong love that ended only at his death at the age of forty-eight, having poisoned himself one Carta Blanca at a time. Addiction respects no borders; the havoc Silva’s father wreaked on his family not only followed them north, where mother and son moved to escape his violent drunken rages, but would make itself felt even from the grave.

Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken. In this audiobook, I'll use my own 13-year-long story and the lessons I've learned along the way to guide you through breaking the trauma bond.

Relationships are often the foundation for a fulfilling life, but not every relationship leaves us unharmed. Particularly, narcissistic and codependent relationships can leave our psyche damaged and can prevent us from moving toward the life and the relationships we truly want....

The Narcissistic Abuse Recovery guide will assist you in establishing healthy boundaries and making sense of the intricate. In addition, it will provide you with actionable steps for building healthier relationships. If you do not know how to manage narcissistic abuse appropriately, it will persist, escalate, and continue for much longer than it should.

John Clark Donahue was considered a brilliant but difficult artistic genius in American theater in the 1970s and '80s. The theater endured, and the full truth of what was happening behind the scenes was swept under the rug, until now. Laura Stearns’ memoir follows her process of coming to terms with experiencing childhood sexual violence at CTC.

Are you feeling hopeless or trapped in your relationship, unable to break free despite years of pain and suffering? You might be feeling like you are the only person in the world facing this kind of abuse from a narcissistic partner. Statistics show that 1 in 200 people in the US is diagnosed with narcissistic personality disorder and that 7.8 percent of the global population exhibits narcissistic tendencies. So, what you are dealing with is more common than you may think.

Brain Storm tells the story of how the author survived childhood sexual and ritual abuse and lived a life with Multiple Personality Disorder. The abuse was horrifying and the recovery hellish but throughout, her alters brought her to safety. In no small measure because of it all, she became an activist feminist, successful doctor, devoted parent and loving partner.

Enough is the recollections of a man struggling to understand his Love/Hate/Oye Vey relationship with his addict mother, and why he can't seem to remember where she's buried. After a lifetime of abuse and neglect, a man chooses to spend the last two weeks of his mother's life in a hospital with her—mostly to comfort her fears and to make sure she is never coming back.

As a young girl, Alda Sigmundsdóttir yearns to be close to her beautiful, distant mother, yet is never able to win her affection. When her parents divorce, a dark symbiosis between mother and daughter is forged, with devastating consequences that threaten to derail everything—especially Alda’s chance at intimacy and love.

Becoming Allies identifies and examines abusive and controlling behaviors, explains the underlying beliefs that drive them, and teaches specific, concrete techniques for changing them. It is nothing short of a lifeline for people who want to stop their abusive and controlling behaviors and improve their relationships with themselves, their partners, and their loved ones.

On July 4 and 5, 2012, Jerri Lynn Sparks was nearly killed by her Ivy League-educated husband in a vicious assault. Instead of retreating in fear, she fought back and is now fighting to change the system that contributed to her attack by becoming a volunteer firefighter, political advocate, and educational speaker.

Allison has all the appearances of a perfect life. No one would ever guess she’s been suffering from emotional torment inside the walls of her own home. Fans of dramatic memoirs will devour this captivating listen as they journey with Allison through her confusion, denial, and grief paired with thoughts of death and murder.

Als Lydia den charismatischen Kai kennenlernt, glaubt sie, ihren Seelengefährten gefunden zu haben. Obwohl Kai schon zu Beginn ihres Zusammenseins ein geheimnisvolles, undurchschaubares Verhalten an den Tag legt, bekommen die beiden Kinder und heiraten. Auch Lydias Sohn aus erster Ehe lebt mit in der neu gegründeten Familie.

We've been told that staying with a partner who struggles with addiction—whether it be with drugs, alcohol, or addictive behaviors—means that we're enabling their destructive behavior. That wanting to help them means we're codependent, and that the best thing for both of us is to walk away from the relationship entirely. But is that true?

In her first book, Patrice shares her story about being a 14-year-old girl who endures the horrors of child sexual abuse. On a path filled with every horror imaginable, there were still angels along the way. She is able to triumph and then dedicates her life to see that the hidden world of pedophiles is no longer safe. Patrice has worked to change laws, and these horrendous offenders will no longer be permitted to camouflage themselves inside the world of music.

In Out of the Darkness, the follow-up to Kelly’s first book, Signs in the Rearview Mirror, Leaving a Toxic Relationship Behind, Kelly takes you on her journey of her healing process recovering from her own past abusive tendencies and her previous toxic relationship. Dating soon follows, and so do the bad and unhealthy dates

En este audiolibro, Stamateas muestra cómo las formas más "naturalizadas" del maltrato—una violencia sin moretones—dejan a diario un residuo que nos hace daño. Tratar mal a otros y ser maltratado no nos hace bien, nos enferma, nos vuelve tóxicos. Con la maestría y conocimiento ya conocidos, Stamateas describe clases de maltrato y las técnicas para combatirlas en uno mismo y en los demás.

Las autores derriban tabúes y falsas creencias que usualmente acompañan al contexto del abuso infantil, producto de prejuicios sociales que minimizan el derecho de las víctimas a manifestarse y a redirigir su camino hacia una vida digna.

The worst part of being the family scapegoat is that you had no idea you were the runt of the family until decades later, by which time the damage was already done. What seems blatantly obvious now all the while was happening under the radar when you were none the wiser. The 64,000 dollar question of course is "why me?" Both in being labeled as the "chosen one" and the inevitable mistreatment to follow. Targeted abuse that was set in stone from day one and destined to remain that way.

Wie Sie trotz einer aussichtslosen Beziehung endlich wieder das Glück finden, das Sie verdienen: Die 7 effektivsten (!) Strategien für ein geniales HAPPY END! Viele Frauen befinden sich in einer leidvollen Beziehung mit Menschen, die sie immer wieder verletzen. Doch müssen Frauen in einer toxischen Beziehung wirklich allein mit ihrem Leid zurechtkommen? Es gibt eine Vielzahl an effektiven Wegen, wie Sie aus dem Elend herausfinden und endlich das Leben führen, wie Sie es sich schon lange erträumen.

Sind Sie auf der Suche nach wirksamen und bewährten Strategien, um das Leiden in der Liebe zu beenden und Ihr Leben als Paar zu genießen? Wenn die Antwort ja lautet, dann ist dies Ihr Hörbuch! Heilung toxischer Beziehungen ist ein Schritt-für-Schritt-Leitfaden, der Ihnen hilft, Ängste, Eifersucht, Furcht und alle Hindernisse, die Sie daran hindern, in Ihrer Beziehung glücklich zu sein, herauszufinden und zu beseitigen.

The mirror is the narcissist's best friend because it reflects them. If it breaks, they are beaten. This is a set of short stories and metaphors about escaping from the narcissistic emotional and physical traps and clutches. Sometimes serious and at others lighthearted, they tell how narcissists got their just desserts. They, of course, will hate the stories, but anybody who has been the victim of those predators, male or female, will enjoy hearing about how the cravers of admiration and the abusers of power met their true destiny.

Nos premières amours ont un impact important sur le reste de notre vie. Elles influencent notre estime de soi, la qualité de nos contacts avec les autres, notre performance au travail et notre capacité à profiter de la vie. Il importe donc de partir du bon pied. Malheureusement, à l'adolescence, on craint parfois de s'ouvrir à ses parents et on finit par s'imaginer, à tort, que certaines formes d'abus sont normales dans un couple. Grâce à ce livre, vous pouvez dès maintenant faire le point sur votre relation amoureuse actuelle.

In tears as he sat on the witness stand at 16 testifying against his father, one of his many abusers that stole his childhood, Walt McKinley found the strength to fight for himself for the first time. In that life-changing moment, he made a promise to himself he would do whatever it took to take his power back, become a warrior of his abuse, and break the generational cycle. Monsters in My House is a true story of extremely shocking abuse and a child’s fight to stay alive. Walt’s grit and compassion shine through as he shows us the unbreakable nature of the human spirit.

Gaslighting and narcissism go hand in hand, as most narcissists use gaslighting as a form of abuse. Gaslighting is a form of psychological manipulation in which the abuser attempts to diffuse confusion and self-doubt in the victim’s mind. By distorting reality and forcing the victim to question their own judgment, gaslighters are typically seeking to gain control and power over the other person

Narcissistic personality disorder is a mental condition in which those affected have a deep need for excessive admiration and attention, a lack of empathy for others, an inflated sense of their own importance, and troubled relationships. A narcissistic parent will try to prioritize their needs over everyone else’s. It is difficult to deal with a narcissist because not only do they have a lack of empathy, but they also have a deep tendency to push back with defensiveness, anger, and criticism. This book has something for everyone who has had to deal with a toxic, narcissistic ex.

There is a silent epidemic within the daughters of prison inmates. Their inescapable sense of fatherlessness often leads them to share in their fathers’ sentences, creating long-term issues in their adult lives extending from their sense of self to their relationships and their work. For those ready to be freed from their internal cell blocks, it’s time to grab the key that lies within and unlock the doors to your future. This book will show you how one decision—the decision to change your mind—has the unlocking power to not only free you but to change your life.

My name is Alan Markham, and this all happened a while ago, but the memories don’t go away. Looking back, I can see that our lives had been carried along like a rudderless ship in a storm. The life we had is gone. It sank beneath the ocean waves, and I was powerless to prevent that. I’m controlling my problem, but I’m under no illusions. I could come apart at the seams any time, should I pick up a drink.