検索キーワード： 機能不全家族

Break free from emotional abuse and manipulation with the 7-step RELEASE Method. Learn to recognize red flags, rebuild confidence, and rise from toxic love—stronger than ever. If you’re still holding on, hoping they’ll change—listen to this before you lose yourself completely. If you’ve walked on eggshells, unsure which version of your partner you’ll get…If you’ve questioned your worth…

This book has groundbreaking insights. It's emotionally impactful and liberating. These steps saved my life. They saved me from suicide and silence. I believed I was too broken ever to heal. The Champion Spirit isn't just a book; it's the battle plan that pulled me out of the darkest moments of my life. If you're tired of surviving and ready to experience happiness, this book is your turning point. Broken but breathing, A.J. Samson found a way through the darkness, and now he hands you the map.

Stephen Smith is the boy who did not exist. Born out of wedlock in the early 1960s, Steve's parents - both devout Catholics - had felt so 'shamed' by their son's illegitimate birth that they hid him away from the world by locking him in the cellar...for 13 years. Apart from a few admissions to hospital as a result of his 'imprisonment', Steve remained in the coal cellar of the family home where he was deprived of daylight, his childhood, school and human contact until he'd reached his teenage years.

The #MeToo movement brought worldwide attention to sexual violence, but while the media focused on the fates of a few notorious predators who were put on trial, we heard far less about the outcomes of those trials for the survivors of their abuse. The conventional retributive process fails to serve most survivors; it was never designed for them. Renowned trauma expert Judith L. Herman argues that the first step toward a better form of justice is simply to ask survivors what would make things as right as possible for them.

Welcome to Lights in the Darkness, a guide for anyone seeking hope, healing, and growth after the wounds of childhood trauma. If you’ve picked up this book, it’s likely that life has brought you moments of struggle, shadows of doubt, or perhaps a quiet longing for peace and wholeness. Please know that you are not alone, and more importantly, you are in a space where healing is possible. This book is an invitation to step into a journey of reparenting yourself—a transformative process of becoming the nurturing, loving, and supportive figure you may not have had in your childhood.

Nichts konfrontiert uns schneller und stärker mit den Konflikten der Herkunftsfamilie als die Begleitung der eigenen Kinder, insbesondere in stressigen Situationen. Carina Thiemann, systemische Familientherapeutin und Gründerin des erfolgreichen Instagramkanals und Unternehmens "Weltvonunten", hilft Eltern diesen Kreislauf zu durchbrechen und für den eigenen Nachwuchs eine unbeschwerte und liebevolle Kindheit zu gestalten.

What if trauma was like a spell—one that doesn’t break all at once, but unravels, layer by layer? Reframing Trauma is a personal, straight-talking resource for anyone living with the long shadow of trauma. James Buffin shares what it’s really like to survive—and live with—the impact of childhood sexual assault, abuse, and loss. Through stories, reflections, and hard-earned insights, he speaks not as an expert, but as someone who’s been there. This book isn’t about fixing what’s “broken”—it’s about integrating the invisible burdens we carry and learning to hold them differently.

What possesses a mum to kidnap her own child? That's what Maggie asks herself when she's asked to foster 13-year-old Saskia, the subject of a bitter custody battle between her parents. When Saskia's mum Rosa fears the courts are going to favour her ex-husband, James, she takes matters into her own hands. With Rosa facing criminal charges, and Saskia refusing to live with her dad, her future looks uncertain. Will Maggie be able to step in and discover the bombshell that will tear this family apart?

Adult Children of Alcoholics (ACA) is a 12 Step organization that helps people deal with trauma, neglect, abandonment and abuse experienced in childhood that still affects as adults. This book is an official conference approved book of the fellowship of ACA. These daily readings, one for each day of the year, offer shared experiences from actual ACA members about the subject for the day that also include a passage from the Adult Children of Alcoholics / Dysfunctional Families Big Red Book. The pages are cited and the readings can be used as part of a daily meditation exercise.

She thought she found love. Instead, she walked into a trap. When Sarah met “Mark” on Facebook, he was the perfect overseas soldier—until the requests for money began. By the time she saw the truth, her savings were gone. This true story is one of many. Millions are targeted on Facebook, WhatsApp, TikTok, Instagram, and dating apps by scammers posing as soldiers, doctors, or engineers.

În această carte, Alexandra Mit ne deschide ușa către o poveste personală complexă, sinceră și plină de vulnerabilitate, în care explorează alegerile, trădările și lecțiile dintr-o relație marcată de intensitate și provocări. Prin experiențele ei de iubire, decepție și renaștere, autoarea scoate la lumină realități incomode, dar și puterea unei mame de a-și proteja copilul și de a-și regăsi drumul într-o lume în care încrederea a fost zdruncinată.

Are you haunted by the echoes of your family's past? Do you feel trapped in destructive patterns that seem impossible to escape? Are you determined to create a healthier legacy for your children, free from the emotional baggage of previous generations? If you answered “yes” to any of these questions, you're not alone. Many have walked your path, filled with the desire to transform their family's narrative and embrace a life unburdened by inherited trauma.

A tenderhearted and fierce memoir of healing from loneliness, despair, and excruciating physical pain. Born to a troubled mother, who passed her trauma on to her daughter, Hertha Lund carried this burden throughout her life, always struggling with a sense of not belonging to any group, to any point on the map, to humanity as a whole.

Unseen Shadows shines a light on the insidious nature of gaslighting, a topic that many experience but few discuss. This book is a lifeline for those who feel trapped in the cycle of manipulation and emotional abuse, providing clarity and understanding to those whose experiences are often minimized or dismissed.

A story of what was suppose to be love, but turned into my biggest nightmare. Also a learning experience of how miserable people can be in life. How your resilience can make you an unstoppable force navigating relationships in today's world, and sharpen your discernment to get closer to your higher power.

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.

I narcisisti sono maestri della manipolazione. Distorcono i tuoi ricordi e la tua percezione, creando uno stato di ansia costante. Ogni giorno che passa, la fiducia nel tuo giudizio si sgretola. Per loro, la manipolazione è una guerra silenziosa e, se non viene controllata, è una battaglia distruttiva che non ti rendi conto di combattere finché il danno non è già fatto.

اخرج واعثر عن الحب هو دليل للرحلة التي يجب على أي شخص يغادر علاقة مسيئة أن يقوم بها، في ثلاث مراحل — فهم (الأسباب التي تجعلنا نقع في سوء المعاملة ولماذا نتسامح معها)، والخروج (الهروب، وكسر الحلقة، والتوصل إلى حل). الابتعاد والحصول على الحب (البحث عن الإغلاق واستعادة الثقة والحب في الذات).

With Mothers Who Can't Love: A Healing Guide for Daughters, Susan Forward, Ph.D., author of the smash #1 best-seller Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters - and provides clear, effective techniques for overcoming that painful legacy.

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'

Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery.

The Parenting Map is a practical fail-safe, whole-family programme designed to help both adults and children heal and thrive. We parents are plagued with doubt. In an ever-changing world our children must adapt constantly to the demands of the modern world - and we as parents do too. From social media pressures, generational expectations, and with a mental health crisis sweeping the younger generation, parenting can be a challenging and uncertain journey through uncharted territory.

Hay un momento en el que la niebla se disipa, en el que finalmente ves que el amor por el que luchaste tan duro nunca fue tan seguro, tan real ni tan profundo como te merecías. Y aunque duele, darte cuenta de ello es tu liberación. Esta poderosa experiencia de audio incluye cinco charlas motivadoras diseñadas para ayudarte a recuperar tu autoestima, ganar claridad después de un amor tóxico y volver a recuperar tu poder con la cabeza bien alta.

Are you a silent victim? Many of us bravely walk around with invisible scars from abuse. Domestic violence is not always physical abuse! It can also be emotional, verbal, manipulation, control, stonewalling, financial, and sexual abuse. Take a journey with me to freedom. Maybe you are on the fence or wondering if you are a victim of domestic violence. This book will give you inside details on the effects of domestic violence and tools for planning your exit strategy. I hope my story helps you find the strength and courage you need to make the next best steps.

Trixia Valle, experta y pionera en tratar el tema del acoso, ha trabajado desde hace más de una década para cimentar las bases de esta fórmula antibullying que explica en este nuevo libro: lenguaje transformador + verdadera inclusión + tolerancia positiva = paz efectiva. Se trata de una mezcla que armoniza tres ingredientes sustanciales para erradicar la violencia de nuestra sociedad. Trixia nos invita en esta obra a aplicar la fórmula en las aulas, los hogares, el trabajo y en cualquier comunidad virtual o física, para convertir el ambiente más hostil en un remanso de paz efectiva.

Der nächste Schritt in deine Freiheit beginnt genau hier. Du hast erkannt, dass du in einer toxischen Beziehung warst – vielleicht mit einem narzisstischen Partner, einer manipulativen Freundschaft oder sogar im beruflichen Umfeld. Du hast bereits begonnen, dich zu lösen. Aber innerlich? Bist du oft noch gefangen.

If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.

You’ve been wronged. Maybe it was betrayal, ghosting, gaslighting—or that one friend who turned into a life lesson you never asked for. You want healing, but the idea of doing it with crystals and kumbaya energy alone makes you want to throw your phone across the room. Forgiveness with a Side of Sarcasm. This hilariously honest guide walks you through emotional chaos with one hand on your heart and the other flipping a witty comeback. It’s for anyone who wants to rise from the drama—not just with dignity, but with a sense of humor and glowing skin.

Growing up with emotionally immature or emotionally unavailable parents can leave deep imprints—leading to self-doubt, people-pleasing, and the feeling that your needs were always secondary. These patterns, often rooted in intergenerational trauma, can persist into adulthood, shaping relationships, self-worth, and emotional well-being. But it wasn’t all bad, right? That’s what makes it so confusing. This book helps you make sense of that emotional gray area, acknowledging what wasn’t good enough without staying stuck in resentment.

What is the aftermath of sexual abuse? A shattered sense of self, ruptured relationships, and deserted dreams. Join Innocence on her journey as she walks wounded, turns wounds to wisdom, and resurrects dreams.